Laura Thomas
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Just Eat It
- How Intuitive Eating Can Help You Get Your Act Together Around Food
- By: Laura Thomas
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Just Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ourselves....
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Absolutely Life changing!
- By Katie Burman on 16-01-2019
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Just Eat It
- How Intuitive Eating Can Help You Get Your Act Together Around Food
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Release date: 10-01-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
-
-
-
Just Eat It
- How intuitive eating can help you get your shit together around food
- By: Laura Thomas
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines.
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Just Eat It
- How intuitive eating can help you get your shit together around food
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Release date: 18-11-2024
- Language: English
Failed to add items
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Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
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Non-member price: $29.99 or 1 Credit
Sale price: $29.99 or 1 Credit
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