Fat Loss Science

Product list
    • And What to Do About It
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release date: 28-12-2010
    • Language: English
    • 4.5 out of 5 stars 214 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 3 hrs and 27 mins
    • Release date: 05-12-2020
    • Language: English
    • Not rated yet
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Non-member price: $16.99 or 1 Credit

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    • The Simple Science of Losing Fat Fast...Not Muscle
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 3 hrs and 5 mins
    • Release date: 09-11-2015
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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    • Why Intermittent Fasting Works and How to Do It the Right Way
    • By: Andrew Sorenson
    • Narrated by: Kenneth Elliott
    • Length: 3 hrs
    • Release date: 02-03-2020
    • Language: English
    • Not rated yet
    • Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is....

    Non-member price: $16.99 or 1 Credit

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    • The Truth About Bloating, Digestion, Anxiety, and Fat Loss
    • By: Rex Bonds
    • Narrated by: Lauren Garvin
    • Length: 3 hrs and 34 mins
    • Release date: 19-10-2022
    • Language: English
    • Not rated yet
    • By following all the evidence-based tips and practices provided in this guide, you’ll gain all the knowledge you need to make healthier decisions for your gut. So you can stop starving yourself and start eating again, without fearing food....

    Non-member price: $16.99 or 1 Credit

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    • 2 Books in 1: Intermittent Fasting for Women + Intermittent Fasting 16/8. A Beginner's Guide to Losing Weight and Burning Fat with the Science of Intermittent Fasting.
    • By: Kelly Allen
    • Narrated by: Catherine O'Connor
    • Length: 5 hrs and 17 mins
    • Release date: 17-09-2019
    • Language: English
    • Not rated yet
    • If you want to change for the better, then there is no better fasting protocol than intermittent fasting....

    Non-member price: $22.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

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    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • By: Dean Bokhari, FlashBooks
    • Narrated by: Dean Bokhari
    • Length: 39 mins
    • Release date: 07-01-2021
    • Language: English
    • Not rated yet
    • This is an audio summary of Eat Fat, Get Thin, a book that explains in detail why we are overweight, sick, tired, and dying before we should....

    Non-member price: $6.99 or 1 Credit

    Sale price: $6.99 or 1 Credit