Michael Matthews
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The Little Black Book of Workout Motivation
Most Popular
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The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 88
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Performance4.5 out of 5 stars 75
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Story4.5 out of 5 stars 76
Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Listen to find out more....
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5 out of 5 stars
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Surprising
- By Anonymous User on 09-12-2018
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The Little Black Book of Workout Motivation
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Release date: 30-08-2018
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 41
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Performance4.5 out of 5 stars 37
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Story4.5 out of 5 stars 36
You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how....
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4 out of 5 stars
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Awesome fitness book
- By Christine on 27-03-2015
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Release date: 05-11-2013
- Language: English
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Non-member price: $20.99 or 1 Credit
Sale price: $20.99 or 1 Credit
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 236
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Performance4.5 out of 5 stars 195
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Story4.5 out of 5 stars 194
The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.
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2 out of 5 stars
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Hypocritical Cash Grab w/ some good information
- By Samuel on 08-09-2018
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Release date: 30-12-2012
- Language: English
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Non-member price: $20.99 or 1 Credit
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Stronger Than Yesterday
- 169 Insights for Transforming Your Body, Mind, and Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 7 hrs and 7 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.
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Stronger Than Yesterday
- 169 Insights for Transforming Your Body, Mind, and Motivation
- Narrated by: Michael Matthews
- Length: 7 hrs and 7 mins
- Release date: 06-10-2024
- Language: English
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Non-member price: $22.99 or 1 Credit
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Beyond Bigger Leaner Stronger
- The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 8 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 43
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 33
Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut....
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3 out of 5 stars
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Okay
- By Brian on 30-05-2016
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Beyond Bigger Leaner Stronger
- The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
- Narrated by: Michael Matthews
- Length: 8 hrs and 49 mins
- Release date: 22-10-2014
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making
- Build Healthy Muscle
- By: Michael Matthews
- Narrated by: Jeff Justus
- Length: 4 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 12
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Story4 out of 5 stars 12
Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry....
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5 out of 5 stars
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Great read !
- By rob k on 21-05-2022
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Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making
- Build Healthy Muscle
- Narrated by: Jeff Justus
- Length: 4 hrs and 6 mins
- Release date: 16-07-2013
- Language: English
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Non-member price: $16.99 or 1 Credit
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Muscle for Life
- Get Lean, Strong, and Healthy at Any Age!
- By: Michael Matthews
- Narrated by: Chris Henry Coffey, Michael Matthews
- Length: 7 hrs and 48 mins
- Unabridged
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Overall4 out of 5 stars 8
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 6
Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not.
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5 out of 5 stars
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fantastic guide to be healthy
- By raj on 14-02-2022
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Muscle for Life
- Get Lean, Strong, and Healthy at Any Age!
- Narrated by: Chris Henry Coffey, Michael Matthews
- Length: 7 hrs and 48 mins
- Release date: 11-01-2022
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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Cardio Sucks
- The Simple Science of Losing Fat Fast...Not Muscle
- By: Michael Matthews
- Narrated by: Jeff Justus
- Length: 3 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 20
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Performance4.5 out of 5 stars 18
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Story4.5 out of 5 stars 18
By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....
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5 out of 5 stars
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I chose this book because I dislike cardio
- By GotSauss on 30-03-2018
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Cardio Sucks
- The Simple Science of Losing Fat Fast...Not Muscle
- Narrated by: Jeff Justus
- Length: 3 hrs and 5 mins
- Release date: 09-11-2015
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Fitness Science Explained
- A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle: Muscle for Life, Book 9
- By: Michael Matthews, James Krieger
- Narrated by: Jeff Justus
- Length: 3 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Whether you want to discover and use evidence-based methods for building muscle or losing fat faster, reducing your risk of disease and dysfunction, or maximizing some other aspect of your body, mind, or life, this book will show you the way....
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Fitness Science Explained
- A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle: Muscle for Life, Book 9
- Narrated by: Jeff Justus
- Length: 3 hrs and 13 mins
- Release date: 10-08-2020
- Language: English
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The Shredded Chef
- 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
- By: Michael Matthews
- Narrated by: Jeff Justus
- Length: 6 hrs and 19 mins
- Unabridged
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Overall4 out of 5 stars 2
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
If you want to build lean muscle and lose stubborn fat eating delicious, home-cooked meals you love...and without wasting hours in the kitchen every week or struggling with expensive and hard-to-prepare recipes, you want to buy this book....
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The Shredded Chef
- 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
- Narrated by: Jeff Justus
- Length: 6 hrs and 19 mins
- Release date: 13-01-2017
- Language: English
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Non-member price: $22.99 or 1 Credit
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