Fat Loss Diet

Product list
    • The Definitive No Bullsh*t Guide
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 11 hrs and 14 mins
    • Release date: 02-12-2023
    • Language: English
    • 5 out of 5 stars 15 ratings
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 6 hrs
    • Release date: 02-01-2025
    • Language: English
    • Not rated yet
    • If you want lasting success, you don't need yet another short-term crash diet. So, what do you need? You need healthy behaviours that you can actually sustain over a longer period of time.

    Non-member price: $37.98 or 1 Credit

    Sale price: $37.98 or 1 Credit

    • Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
    • By: Ari Whitten
    • Narrated by: Dan Culhane
    • Length: 4 hrs and 49 mins
    • Release date: 18-04-2016
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten's here to tell you that it's not your fault....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman
    • By: Timothy Ferriss
    • Narrated by: Zach McLarty
    • Length: 3 hrs and 51 mins
    • Release date: 22-12-2011
    • Language: English
    • 4.5 out of 5 stars 577 ratings
    • Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm?

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Habit-Based Diet & Workout Hacks
    • By: Josh Hillis, Dan John
    • Narrated by: Josh Hillis, Valerie Waters, Dan John
    • Length: 6 hrs and 33 mins
    • Release date: 01-12-2014
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 15-08-2017
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
    • By: Jay Campbell
    • Narrated by: Jay Campbell
    • Length: 2 hrs and 3 mins
    • Release date: 11-10-2018
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. It's called the metabolic blowtorch diet....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • And What to Do About It
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release date: 28-12-2010
    • Language: English
    • 4.5 out of 5 stars 213 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman
    • Length: 8 hrs and 5 mins
    • Release date: 03-10-2019
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times number one best-selling author Mark Hyman....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Fat Guy Friday Weight Loss Diet
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 3 hrs and 30 mins
    • Release date: 10-01-2013
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Craig Beck is one of the fittest and healthiest people you will ever meet....

    Non-member price: $15.99 or 1 Credit

    Sale price: $15.99 or 1 Credit

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-2017
    • Language: English
    • 4.5 out of 5 stars 131 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • By: Ruth Field
    • Narrated by: Ruth Field
    • Length: 4 hrs and 23 mins
    • Release date: 15-06-2012
    • Language: English
    • 4 out of 5 stars 34 ratings
    • Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • By: Nora Gedgaudas, David Perlmutter - foreword
    • Narrated by: Donna Postel
    • Length: 12 hrs and 21 mins
    • Release date: 24-01-2017
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
    • By: Yuri Elkaim
    • Narrated by: Yuri Elkaim
    • Length: 7 hrs and 51 mins
    • Release date: 22-12-2015
    • Language: English
    • 5 out of 5 stars 5 ratings
    • In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Nine-Step Plan to Losing Weight and Keeping It Off
    • By: Dr. Spencer Nadolsky
    • Narrated by: Pete Cataldo
    • Length: 2 hrs and 51 mins
    • Release date: 29-12-2015
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Eat Well, Burn Fat, Manage Your Weight Long Term
    • By: Dr Michael Mosley
    • Narrated by: Dr Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 36 mins
    • Release date: 29-12-2021
    • Language: English
    • 4.5 out of 5 stars 320 ratings
    • In The Fast 800 Keto, Dr Michael Mosley's dynamic new weight-loss program combines a ketogenic diet with low-calorie intermittent fasting, giving you the best of both worlds to achieve long-term success....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit