Energy Food
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Good Energy
- The Surprising Connection Between Glucose, Metabolism and Limitless Health
- By: Dr Casey Means, Calley Means
- Narrated by: Dr Casey Means
- Length: 11 hrs and 53 mins
- Unabridged
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What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause? Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy.
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What a waste of money
- By Kathy Mitchell on 11-07-2024
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Good Energy
- The Surprising Connection Between Glucose, Metabolism and Limitless Health
- Narrated by: Dr Casey Means
- Length: 11 hrs and 53 mins
- Release date: 09-05-2024
- Language: English
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What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause?
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Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 41 mins
- Unabridged
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Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.
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Mindy’s very clear and honest with her advice
- By Anonymous User on 24-10-2024
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Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 41 mins
- Release date: 22-10-2024
- Language: English
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Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.
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The Obesity Fix
- How to Beat Food Cravings, Lose Weight, and Gain Energy
- By: James DiNicolantonio, Siim Land
- Narrated by: Mike Norgaard
- Length: 6 hrs and 53 mins
- Unabridged
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The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.
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Where is the accompanying PDF?
- By Anonymous User on 19-09-2023
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The Obesity Fix
- How to Beat Food Cravings, Lose Weight, and Gain Energy
- Narrated by: Mike Norgaard
- Length: 6 hrs and 53 mins
- Release date: 11-08-2022
- Language: English
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The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses....
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Your High Energy Life
- Banish Energy-Sucking Foods and Supercharge Your Days
- By: Jadie Aranda
- Narrated by: Christine Myrick
- Length: 1 hr and 2 mins
- Unabridged
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This short, science-based book will show you exactly why common eating habits are sucking the energy right out of you, and how to eat better so you can supercharge your days and live the high energy life you were meant to live!
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Your High Energy Life
- Banish Energy-Sucking Foods and Supercharge Your Days
- Narrated by: Christine Myrick
- Length: 1 hr and 2 mins
- Release date: 07-12-2017
- Language: English
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This short, science-based book will show you exactly why common eating habits are sucking the energy right out of you, and how to eat better so you can supercharge your days....
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- By: Cyndi Dale, Dana Childs
- Narrated by: Cindy Kay
- Length: 9 hrs and 38 mins
- Unabridged
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Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment.
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- Narrated by: Cindy Kay
- Length: 9 hrs and 38 mins
- Release date: 03-08-2021
- Language: English
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Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras....
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One: Pot, Pan, Planet
- A Greener Way to Cook for You, Your Family and the Planet
- By: Anna Jones
- Narrated by: Anna Jones
- Length: 4 hrs and 55 mins
- Unabridged
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One brings together a way of eating that is mindful of the planet. Anna Jones gives you practical advice and shows how every small change in planning, shopping and reducing waste will make a difference. In this exciting audio edition Anna explains how to save energy (and money), how to live with less plastic, what food should actually fill your plate, and how you can support biodiversity and soil health. This audio edition also contains over 120 simple recipes, which limit the pans and simplify the ingredients for all-in-one dinners that keep things fast and easy.
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One: Pot, Pan, Planet
- A Greener Way to Cook for You, Your Family and the Planet
- Narrated by: Anna Jones
- Length: 4 hrs and 55 mins
- Release date: 30-05-2023
- Language: English
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Award-winning cook Anna Jones blazes the trail again for how we all want to cook now: quick, sustainably and stylishly....
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Mariel Hemingway's Healthy Living from the Inside Out
- By: Mariel Hemingway
- Narrated by: Mariel Hemingway
- Length: 6 hrs and 25 mins
- Abridged
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Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away. No more bossy diets or impossible exercise routines. Instead, Mariel divides healthy living into four foundational areas where we can isolate the issues we all face and start making the best decisions for our life.
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Impressed with the information and how you can created your healthy life style!
- By Anonymous User on 12-11-2024
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Mariel Hemingway's Healthy Living from the Inside Out
- Narrated by: Mariel Hemingway
- Length: 6 hrs and 25 mins
- Release date: 21-12-2006
- Language: English
- Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away....
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Evidence-Based Medicinal Plants & Plant Foods for High Energy
- Herbal Medicine & Plant Remedies Backed by Science: Anti-Inflammatory Brain Energy Diet, Goodbye Fatigue & Feeling Tired
- By: Blair Berry
- Narrated by: Imogen Kelly
- Length: 2 hrs and 21 mins
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Tired of always battling the afternoon slump? Feeling sluggish and low on physical or mental energy most days? It doesn’t have to be this way.
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Evidence-Based Medicinal Plants & Plant Foods for High Energy
- Herbal Medicine & Plant Remedies Backed by Science: Anti-Inflammatory Brain Energy Diet, Goodbye Fatigue & Feeling Tired
- Narrated by: Imogen Kelly
- Length: 2 hrs and 21 mins
- Release date: 08-11-2024
- Language: English
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Tired of always battling the afternoon slump? Feeling sluggish and low on physical or mental energy most days? It doesn’t have to be this way.
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Energy: Ultimate Energy
- Discover How to Increase Your Energy Levels Using the Best All Natural Foods, Supplements and Strategies for a Life Full of Abundant Energy
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 14 mins
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In this audiobook, you will find the best energy-boosting foods, supplements, and strategies available. I've included some of my favorite energy-boosting recipes to really kick-start your day and some of the most invigorating health supplements around.
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Energy: Ultimate Energy
- Discover How to Increase Your Energy Levels Using the Best All Natural Foods, Supplements and Strategies for a Life Full of Abundant Energy
- Narrated by: Joshua Mackey
- Length: 1 hr and 14 mins
- Release date: 02-10-2024
- Language: English
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In this audiobook, you will find the best energy-boosting foods, supplements, and strategies available. I've included some of my favorite energy-boosting recipes to really kick-start your day and some of the most invigorating health supplements around.
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Essen für kognitive Energie [Food for Cognitive Energy]
- Wie Sie mit dem richtigen Power- und Superfoods und genialen Rezepten Höchstleistungen erzielen. Praktische Tipps für ein ... verbessertes Wohlbefinden [How to Achieve Maximum Performance with the Right Power and Superfoods and Ingenious Recipes. Practical Tips For ... Improved Wellbeing]
- By: John R. Torrance
- Narrated by: Chris Chord
- Length: 5 hrs and 1 min
- Unabridged
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Stellen Sie sich mal vor, wie es ist,sich scharfsinnig, geschickt und klug zu fühlen, egal was Sie machen. Sie wissen immer, was als Nächstes zu tun ist, die Arbeit geht einfach locker von der Hand und macht Spaß und Sie erleben diese Art von „unterbewusstem Glücksgefühl” – Sie haben einfach das Gefühl, alles unter Kontrolle zu haben und zu wissen, wohin die Reise geht.
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Essen für kognitive Energie [Food for Cognitive Energy]
- Wie Sie mit dem richtigen Power- und Superfoods und genialen Rezepten Höchstleistungen erzielen. Praktische Tipps für ein ... verbessertes Wohlbefinden [How to Achieve Maximum Performance with the Right Power and Superfoods and Ingenious Recipes. Practical Tips For ... Improved Wellbeing]
- Narrated by: Chris Chord
- Length: 5 hrs and 1 min
- Release date: 13-12-2021
- Language: German
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Stellen Sie sich mal vor, wie es ist,sich scharfsinnig, geschickt und klug zu fühlen, egal was Sie machen....
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A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- By: Micaela Cook Karlsen
- Narrated by: Marguerite Gavin
- Length: 9 hrs and 18 mins
- Unabridged
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More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Let A Plant-Based Life be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course - without relying on willpower.
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A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- Narrated by: Marguerite Gavin
- Length: 9 hrs and 18 mins
- Release date: 20-06-2016
- Language: English
- If your goal is a healthier, more energized, and more exuberant life, make this book your personal GPS. The journey will be more satisfying than you ever imagined....
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Detox
- Healthy Lifestyle - Live "Sugar-Free" & Lose Weight, with a Detox Diet: Raw Foods, Energy Foods & More
- By: Josephine Green
- Narrated by: Craig Patterson
- Length: 1 hr and 7 mins
- Unabridged
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This health guidebook teaches you how you can change your health by changing what you eat. Detox diets are highly popular, but it's not just a new fad or yo-yo diet, it's a way of life that supports health and fitness. You'll do more than just go sugar-free. You'll stop the crazy cycle and make real changes to improve your life.
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Detox
- Healthy Lifestyle - Live "Sugar-Free" & Lose Weight, with a Detox Diet: Raw Foods, Energy Foods & More
- Narrated by: Craig Patterson
- Length: 1 hr and 7 mins
- Release date: 23-03-2020
- Language: English
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This health guidebook teaches you how you can change your health by changing what you eat. Detox diets are highly popular, but it's not just a new fad or yo-yo diet, it's a way of life that supports health and fitness....
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 17 mins
- Unabridged
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Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic diet remains controversial until today. In this audiobook learn more about the ketogenic diet today.
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- Narrated by: Caroline Miller
- Length: 1 hr and 17 mins
- Release date: 01-04-2014
- Language: English
- Diet, by definition, is the type of food consumed in a certain period....
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- By: Sam J. Michael, James Greger
- Narrated by: Bill Perry
- Length: 3 hrs and 13 mins
- Unabridged
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You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you. People your around always seem to influence your eating habits. The problem with this is most people don’t eat healthy foods. You're busy, it's expensive and time-consuming. Sound familiar? If it does, then the information inside this book will give you the answers you are looking for.
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A lot of simple editing mistakes
- By Anonymous User on 19-01-2020
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- Narrated by: Bill Perry
- Length: 3 hrs and 13 mins
- Release date: 10-04-2019
- Language: English
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You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you....
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- By: Freddie Masterson
- Narrated by: Duke Holm
- Length: 1 hr and 45 mins
- Unabridged
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Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally.
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- Narrated by: Duke Holm
- Length: 1 hr and 45 mins
- Release date: 07-05-2018
- Language: English
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Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy....
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Keto Diet for Beginners
- The Definitive Ketogenic Diet Cookbook Made Simple. More than 140 Recipes and 4 Weeks Meal Plan Included! Boost Energy and Lose Weight Fast with Low-Carb / High-Fat Food
- By: Samantha Robbins
- Narrated by: Miriam Webster
- Length: 6 hrs and 8 mins
- Unabridged
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Are you in search of a diet rich in fats, but low in carbohydrates? You need to lose some weight, but the usual diets don't work for you? Are you tired of hearing diets based on low consume of calories? Then I have the perfect solution for you! Just keep reading. The substitution of carbohydrates with fats forces the body to boost energy it needs from proteins and fats. In this way you will burn fats that usually are stored in your body, and you will lose weight in a simple way.
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Keto Diet for Beginners
- The Definitive Ketogenic Diet Cookbook Made Simple. More than 140 Recipes and 4 Weeks Meal Plan Included! Boost Energy and Lose Weight Fast with Low-Carb / High-Fat Food
- Narrated by: Miriam Webster
- Length: 6 hrs and 8 mins
- Release date: 31-08-2019
- Language: English
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Are you in search of a diet rich in fats, but low in carbohydrates? You need to lose some weight, but the usual diets don't work for you? Are you tired of hearing diets based on low consume of calories? Then I have the perfect solution for you! Just keep reading....
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- By: Danna Demetre, Robyn Thomson
- Narrated by: Danna Demetre, Robyn Thomson
- Length: 6 hrs and 10 mins
- Unabridged
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- Narrated by: Danna Demetre, Robyn Thomson
- Length: 6 hrs and 10 mins
- Release date: 26-03-2019
- Language: English
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches....
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Energy Fun Land: Food Energy
- By: Haydar Witwit, Sally Rita Witwit
- Narrated by: Khadijah Abdul-Hakeem
- Length: 10 mins
- Unabridged
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Energy Fun Land is a new, simple, and fun way to learn about energy. It is an introductory series to energy concepts written by Haydar Witwit and Sally Rita Witwit. The series introduces the learner to definitions and types of energy.
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Energy Fun Land: Food Energy
- Narrated by: Khadijah Abdul-Hakeem
- Length: 10 mins
- Release date: 02-07-2021
- Language: English
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Energy Fun Land is a new, simple, and fun way to learn about energy. It is an introductory series to energy concepts written by Haydar Witwit and Sally Rita Witwit....
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Energy Smoothies: Berry Lovers
- Healthy Smoothie Recipes
- By: Way of Life Press
- Narrated by: Rex Mason
- Length: 19 mins
- Unabridged
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Are you looking for some healthy smoothie recipes that are delicious, and easy to prepare? Well, these smoothie are going to be exactly what you are searching for! ENERGIZE your body with these healthy choice smoothies!
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Energy Smoothies: Berry Lovers
- Healthy Smoothie Recipes
- Narrated by: Rex Mason
- Length: 19 mins
- Release date: 06-06-2024
- Language: English
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Are you looking for some healthy smoothie recipes that are delicious, and easy to prepare? Well, these smoothie are going to be exactly what you are searching for! ENERGIZE your body with these healthy choice smoothies!
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Foods to Avoid
- 44 Foods to Avoid to Lose Weight and Increase Your Energy
- By: Frank Richards
- Narrated by: Brendan T. Stallings
- Length: 38 mins
- Unabridged
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This book contains a list of foods to avoid in order to lose weight and increase your energy. It's a guide that helps you recognize which foods are not your friends and why. It's a glossary, an encyclopedia, and your personal assistant during grocery shopping and cooking. There are no magic spells for weight loss in this book but factual guidelines of what foods to avoid in order to control your calorie intake and live a healthier life.
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Foods to Avoid
- 44 Foods to Avoid to Lose Weight and Increase Your Energy
- Narrated by: Brendan T. Stallings
- Length: 38 mins
- Release date: 28-06-2016
- Language: English
- This book contains a list of foods to avoid in order to lose weight and increase your energy. It's a guide that helps you recognize which foods are not your friends and why....
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