The Obesity Fix cover art

The Obesity Fix

How to Beat Food Cravings, Lose Weight, and Gain Energy

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The Obesity Fix

By: James DiNicolantonio, Siim Land
Narrated by: Mike Norgaard
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About this listen

The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.

©2022 Dr James DiNicolantonio and Siim Land (P)2022 Dr James DiNicolantonio and Siim Land Weight Loss & Weight Control

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A real in depth analysis easy to digest

A great and easily digestible way to learn how we change through food and exercise

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Very good

I learned a tonne and have already started applying it easily thank you. It all just makes good common sense!

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Where is the accompanying PDF?

Ok so far but is there an accompanying PDF? I haven’t found it on the details.

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