Food Systems
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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Great insights into plant defences and nutrition
- By Matt on 06-09-2019
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 10 hrs and 24 mins
- Release date: 16-07-2019
- Language: English
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
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For the Love of Soil
- Strategies to Regenerate Our Food Production Systems
- By: Nicole Masters
- Narrated by: Nicole Masters
- Length: 9 hrs and 15 mins
- Unabridged
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Learn a road map to healthy soil and revitalized food systems for powerfully addressing these times of challenge. This audiobook equips producers with knowledge, skills, and insights to regenerate ecosystem health and grow farm/ranch profits. Globally recognized soil advocate and agroecologist Nicole Masters delivers the solution to rewind the clock on this increasingly critical soil crisis in her first book For the Love of Soil. She argues we can no longer treat soil like dirt.
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Loved the dulcet kiwi.accent
- By Amazon Customer on 27-02-2020
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For the Love of Soil
- Strategies to Regenerate Our Food Production Systems
- Narrated by: Nicole Masters
- Length: 9 hrs and 15 mins
- Release date: 26-12-2019
- Language: English
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Learn a road map to healthy soil and revitalized food systems for powerfully addressing these times of challenge. This audiobook equips producers with knowledge, skills, and insights to regenerate ecosystem health and grow farm/ranch profits....
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Permaculture Gardening for the Absolute Beginner
- Follow Nature's Map to Grow Your Own Organic Food with Confidence and Transform Any Backyard Into a Thriving Ecosystem
- By: All We Need Publishing, Josie Beckham
- Narrated by: Gwen Steel
- Length: 10 hrs and 51 mins
- Unabridged
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This book really is for the absolute beginner. We'll cover all the basics in a motivating, easy-to-digest way, and allow nature to do the heavy lifting. We'll discover your green thumb that's been there all along. We'll take good care of our fellow human and our planet. And we'll have a lot of fun doing it! Friend, you really can live the dream, and make it your reality. It all starts with one step.
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Permaculture Gardening for the Absolute Beginner
- Follow Nature's Map to Grow Your Own Organic Food with Confidence and Transform Any Backyard Into a Thriving Ecosystem
- Narrated by: Gwen Steel
- Length: 10 hrs and 51 mins
- Release date: 22-01-2024
- Language: English
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This book really is for the absolute beginner. We'll cover all the basics in a motivating, easy-to-digest way, and allow nature to do the heavy lifting. We'll discover your green thumb that's been there all along.
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The Food System Revolution
- Harnessing Market Forces for Food Justice and Climate Action
- By: Shannon Dobbs
- Narrated by: Mandy G
- Length: 1 hr and 45 mins
- Unabridged
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In a world where hunger persists amid abundance and climate change threatens our very existence, Shannon Dobbs presents a groundbreaking solution to our broken food system. This isn't just another book about the problem—it's a comprehensive guide to fixing it. Dobbs, an Army veteran turned food system innovator, unveils the revolutionary Nexus and Nodes model. This scalable approach bridges the gap between food waste and food insecurity, turning challenges into opportunities for community empowerment and environmental healing.
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The Food System Revolution
- Harnessing Market Forces for Food Justice and Climate Action
- Narrated by: Mandy G
- Length: 1 hr and 45 mins
- Release date: 19-11-2024
- Language: English
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In a world where hunger persists amid abundance and climate change threatens our very existence, Shannon Dobbs presents a groundbreaking solution to our broken food system. This isn't just another book about the problem—it's a comprehensive guide to fixing it.
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Anti-Inflammatory Elimination Diet Health Food Plan (The O Diet)
- Your Guide to 3 Allergy-Free Steps for Discovering Food Allergies and Developing a Healthy...Diet: Your Diet Plan, Book 1
- By: Veronica Bond
- Narrated by: Cherise Knapp
- Length: 37 mins
- Unabridged
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Know your food allergies with three simple elimination diet steps! Complete with tasty and helpful meal plans you can follow to take the guesswork out of what you can eat while on the diet plan! If you've never heard of the process of elimination O Diet, don't worry, you will soon. It's quickly gaining attention as the most effective way to identify the everyday foods in your diet that may be causing trouble.
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Anti-Inflammatory Elimination Diet Health Food Plan (The O Diet)
- Your Guide to 3 Allergy-Free Steps for Discovering Food Allergies and Developing a Healthy...Diet: Your Diet Plan, Book 1
- Narrated by: Cherise Knapp
- Length: 37 mins
- Release date: 25-07-2017
- Language: English
- Know your food allergies with three simple elimination diet steps! Complete with tasty and helpful meal plans you can follow to take the guesswork out of what you can eat while on the diet plan....
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In Search of the Perfect Peach
- Why Flavour Holds the Answer to Fixing Our Food System
- By: Franco Fubini
- Narrated by: Paul Ansdell
- Length: 7 hrs and 14 mins
- Unabridged
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From the citrus groves of Sicily to a taco in Mexico City, In Search of the Perfect Peach takes you on a journey in the pursuit of flavor, with Franco revealing at every step how this incredibly simple desire can lead to radical change. Throughout, he offers us a deeply optimistic vision of how we as consumers can follow flavor to fix the food system and bring joy to our every meal.
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In Search of the Perfect Peach
- Why Flavour Holds the Answer to Fixing Our Food System
- Narrated by: Paul Ansdell
- Length: 7 hrs and 14 mins
- Release date: 19-09-2024
- Language: English
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From the citrus groves of Sicily to a taco in Mexico City, In Search of the Perfect Peach takes you on a journey in the pursuit of flavor, with Franco revealing at every step how this incredibly simple desire can lead to radical change.
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What If There Were No Bees?
- A Book About the Grassland Ecosystem (Food Chain Reactions)
- By: Suzanne Slade
- Narrated by: Anonymous
- Length: 7 mins
- Unabridged
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Grassland ecosystems can be found on nearly every continent. Countless animals and plants live in them. So what difference could the loss of one animal species make? Follow the chain reaction, and discover how important honey bees are.
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What If There Were No Bees?
- A Book About the Grassland Ecosystem (Food Chain Reactions)
- Narrated by: Anonymous
- Series: Food Chain Reactions Series
- Length: 7 mins
- Release date: 01-04-2022
- Language: English
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Grassland ecosystems can be found on nearly every continent. Countless animals and plants live in them. So what difference could the loss of one animal species make? Follow the chain reaction, and discover how important honey bees are....
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Think Like an Ecosystem
- An Introduction to Permaculture, Water Systems, Soil Science and Landscape Design
- By: Amélie des Plantes
- Narrated by: Brian Pederson
- Length: 5 hrs and 8 mins
- Unabridged
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Permaculture makes the most use of what nature provides for us by using specific design strategies to maximize nature’s gifts, such as food, energy, and shelter. A counter to heavy industrial farming, permaculture is all about conscious planning that caters to the human needs while also respecting and healing the natural environment. At its core, it involves drawing inspiration from nature to build an ecosystem that thrives just like any other. If you want to start practicing permaculture and reap all its benefits, then you need to listen to this audiobook today!
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Think Like an Ecosystem
- An Introduction to Permaculture, Water Systems, Soil Science and Landscape Design
- Narrated by: Brian Pederson
- Length: 5 hrs and 8 mins
- Release date: 23-03-2022
- Language: English
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A counter to heavy industrial farming, permaculture is all about conscious planning that caters to the human needs while also respecting and healing the natural environment. At its core, it involves drawing inspiration from nature to build an ecosystem that thrives just like any other....
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The Inflammation Spectrum
- Find Your Food Triggers and Reset Your System
- By: Dr Will Cole
- Narrated by: Caroline Hewitt, Dr Will Cole
- Length: 6 hrs and 4 mins
- Unabridged
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The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches listeners how to do nutrition the right way.
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The Inflammation Spectrum
- Find Your Food Triggers and Reset Your System
- Narrated by: Caroline Hewitt, Dr Will Cole
- Length: 6 hrs and 4 mins
- Release date: 22-06-2023
- Language: English
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The Inflammation Spectrum is a game-changing guide which aids listeners to overcome their health woes through doing nutrition the right way....
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- By: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release date: 22-10-2019
- Language: English
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Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....
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What If There Were No Gray Wolves?
- A Book About the Temperate Forest Ecosystem
- By: Suzanne Slade, Carol Schwartz
- Narrated by: anonymous
- Length: 6 mins
- Unabridged
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Deciduous forest ecosystems can be found on nearly every continent. Countless animals and plants live in them. So what difference could the loss of one animal species make? Follow the chain reaction, and discover how important gray wolves are.
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What If There Were No Gray Wolves?
- A Book About the Temperate Forest Ecosystem
- Narrated by: anonymous
- Series: Food Chain Reactions Series
- Length: 6 mins
- Release date: 07-04-2022
- Language: English
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Deciduous forest ecosystems can be found on nearly every continent. Countless animals and plants live in them. So what difference could the loss of one animal species make? Follow the chain reaction, and discover how important gray wolves are....
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The 30-Day Alzheimer's Solution
- The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
- By: Dean Sherzai, Ayesha Sherzai
- Narrated by: Erin Bennett
- Length: 3 hrs and 44 mins
- Unabridged
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Dean and Ayesha have spent decades studying neuro-degenerative disease as at Loma Linda University Hospital. The results of a rigorous nutrition program on the lives of their patients has been astounding. It starts by implementing the "Neuro Nine" foods into your diet every single day. In just 30 days, and with the help of the 75+ easy-to-make and delicious meals you'll find in this book, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.
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Everyone needs this book.
- By Cathy Archer on 17-04-2021
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The 30-Day Alzheimer's Solution
- The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
- Narrated by: Erin Bennett
- Length: 3 hrs and 44 mins
- Release date: 23-03-2021
- Language: English
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The most scientifically-rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to protect and enhance your amazing brain....
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Saying No to a Farm-Free Future
- The Case for an Ecological Food System and Against Manufactured Foods
- By: Chris Smaje
- Narrated by: Chris Smaje
- Length: 5 hrs and 11 mins
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One of the few voices to challenge The Guardian's George Monbiot on the future of food and farming (and the restoration of nature) is academic, farmer and author of A Small Farm Future Chris Smaje. In Saying NO to a Farm-Free Future, Smaje presents his defense of small-scale farming and a robust critique of Monbiot’s vision for an urban and industrialized future.
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Saying No to a Farm-Free Future
- The Case for an Ecological Food System and Against Manufactured Foods
- Narrated by: Chris Smaje
- Length: 5 hrs and 11 mins
- Release date: 29-06-2023
- Language: English
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Chris Smaje presents his defense of agroecological, small-scale farming and a robust critique of an industrialized future....
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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut
- Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods
- By: Rachel Robbins, Sarah Johnston
- Narrated by: Jason Belvill
- Length: 1 hr and 1 min
- Unabridged
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Many people continue to struggle with autoimmune diseases while enduring rigorous medical procedures or prescriptions to manage symptoms. Autoimmunity is linked to many lifestyle factors, primarily the food we eat. AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan. Get the audiobook now to learn how you can improve your gut health and quality of life today!
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Very informative
- By Natalie on 23-08-2020
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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut
- Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods
- Narrated by: Jason Belvill
- Length: 1 hr and 1 min
- Release date: 24-10-2019
- Language: English
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AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan.Get the audiobook now to learn how you can improve your gut health and quality of life today....
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 50 mins
- Unabridged
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In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
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Really informative!
- By Dee on 22-11-2020
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 50 mins
- Release date: 14-01-2020
- Language: English
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In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....
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Anti-Inflammatory Diet
- The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
- By: Jason Michaels
- Narrated by: Roland Purdy
- Length: 1 hr and 51 mins
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By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms. Because inflammation is the root of all pain, by reducing it, you will reduce the pain. This can ease swelling in your affected joints, allowing normal movement of your body part, and even help boost your brain function and improve circulation.
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Anti-Inflammatory Diet
- The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
- Narrated by: Roland Purdy
- Length: 1 hr and 51 mins
- Release date: 20-08-2018
- Language: English
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By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms....
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Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- By: Joel Fuhrman
- Narrated by: Ned Sparrow
- Length: 5 hrs and 59 mins
- Unabridged
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Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Is there a secret to staying healthy? Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health.
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Worth a very strong 5 out of 5.
- By Anonymous User on 19-10-2023
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Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- Narrated by: Ned Sparrow
- Series: Eat for Life
- Length: 5 hrs and 59 mins
- Release date: 20-09-2011
- Language: English
- Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....
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Irrigation Systems
- Fundamentals and Principles for Beginners
- By: Maria Garrets
- Narrated by: Kevin Brooker
- Length: 47 mins
- Unabridged
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An irrigation system is a method used to supply water to crops or landscapes in a controlled manner, typically to assist with crop growth or maintain landscapes. There are various types of irrigation systems, including drip irrigation, sprinkler systems, and flood irrigation, each with its own advantages and applications.
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Irrigation Systems
- Fundamentals and Principles for Beginners
- Narrated by: Kevin Brooker
- Length: 47 mins
- Release date: 01-07-2024
- Language: English
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An irrigation system is a method used to supply water to crops or landscapes in a controlled manner, typically to assist with crop growth or maintain landscapes.
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What If There Were No Lemmings?
- A Book About the Tundra Ecosystem (Food Chain Reactions)
- By: Suzanne Slade, Carol Schwartz
- Narrated by: anonymous
- Length: 6 mins
- Unabridged
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The tundra ecosystem is vast, covering a large part of the far north. Countless animals and plants live there. So what difference could the loss of one animal species make? Follow the chain reaction, and discover how important lemmings are.
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What If There Were No Lemmings?
- A Book About the Tundra Ecosystem (Food Chain Reactions)
- Narrated by: anonymous
- Series: Food Chain Reactions Series
- Length: 6 mins
- Release date: 24-03-2022
- Language: English
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The tundra ecosystem is vast, covering a large part of the far north. Countless animals and plants live there. So what difference could the loss of one animal species make? Follow the chain reaction, and discover how important lemmings are....
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What If There Were No Sea Otters?
- A Book About the Ocean Ecosystem (Food Chain Reactions)
- By: Suzanne Slade, Carol Schwartz
- Narrated by: anonymous
- Length: 7 mins
- Unabridged
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The ocean ecosystem is huge, covering most of our planet. Countless animals and plants live there. So what difference could the loss of one animal species make? Follow the chain reaction, and discover how important sea otters are.
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What If There Were No Sea Otters?
- A Book About the Ocean Ecosystem (Food Chain Reactions)
- Narrated by: anonymous
- Series: Food Chain Reactions Series
- Length: 7 mins
- Release date: 24-03-2022
- Language: English
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The ocean ecosystem is huge, covering most of our planet. Countless animals and plants live there. So what difference could the loss of one animal species make? Follow the chain reaction, and discover how important sea otters are....
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