Showing results by narrator "Robyn Thomson" in All Categories

From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.

50 Things to Know About Stress and How to Manage It by Sharon G. Walker, PhD, offers an approach to our stress that emphasizes how we can learn to cope with it. Most books on stress and stress management tell you only part of the story. Dr. Walker delves more deeply into the basis for our stress and how to create a low-stress lifestyle. Based on knowledge from the world's leading experts, Dr. Walker will lead you to explore your own life’s stressors and develop strategies that work for you.

500 Things to Know About Parenting includes 10 audiobooks from 50 Things to Know audiobooks. Four mothers have come together to bring you many resources from their own experiences that may be helpful in your journey of parenthood.

A practical guide for creating a healthier formula for the feeding tube. Learn how to make better food choices to create radiant health for your loved one who is on a feeding tube program. Using straight talk and sound guidance, Nancy Addison shares her tube-feeding recipe and nutrition secrets for creating optimum health based on her years of positive results working with people with cancer, diabetes, heart disease, eating disorders, IBS, and gluten intolerance. Nancy’s approach focuses on eating high-quality food and living a high-quality life.

50 Things to Know About Breastfeeding, by Taylor Ford, offers a refreshing approach to obtaining information about breastfeeding your child. You'll discover the many benefits the breastfeeding has to offer for both you and your baby. This audiobook will help you get the most out of your new relationship with your baby.