Freddie Masterson
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- By: Freddie Masterson
- Narrated by: Duke Holm
- Length: 1 hr and 45 mins
- Unabridged
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Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy....
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- Narrated by: Duke Holm
- Length: 1 hr and 45 mins
- Release date: 07-05-2018
- Language: English
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Splits Method: The Ultimate Beginner’s Guide to Splits Stretching Without Leg Stretching Machines or Cables
- Discover the Safest & Quickest Step-by-Step Method to Painlessly Achieve the Perfect Splits
- By: Freddie Masterson
- Narrated by: Domingo Montez
- Length: 1 hr and 9 mins
- Unabridged
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Overall2 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story3 out of 5 stars 1
Finally discover how to do the splits painlessly and without spending any money on expensive coaches or leg stretching machines! In this guide, you will learn simple routine exercises you can practice daily to stretch your muscle fibers to perform a complete suspended splits cold....
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2 out of 5 stars
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- By Anonymous User on 17-11-2022
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Splits Method: The Ultimate Beginner’s Guide to Splits Stretching Without Leg Stretching Machines or Cables
- Discover the Safest & Quickest Step-by-Step Method to Painlessly Achieve the Perfect Splits
- Narrated by: Domingo Montez
- Length: 1 hr and 9 mins
- Release date: 07-05-2018
- Language: English
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![Autodisciplina para ejercitar [Self-Discipline to Exercise] cover art](https://m.media-amazon.com/images/I/51LGwtfSRqS._SL500_.jpg)
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Autodisciplina para ejercitar [Self-Discipline to Exercise]
- Guía para principiantes para aprender a desarrollar disciplina de ejercicio para la vida (libro en español / self discipline spanish book) [Beginner's Guide to Learning How to Develop Exercise Discipline for Life (Book in Spanish / Self Discipline Spanish Book)]
- By: Freddie Masterson
- Narrated by: Paula Cadena
- Length: 1 hr and 12 mins
- Unabridged
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La autodisciplina es un gran factor que define nuestra seriedad hacia los objetivos que queremos alcanzar. Tal vez, podría ser el mayor desafío para obstaculizar, ya que el mayor enemigo que tenemos que enfrentar es a nosotros mismos....
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Autodisciplina para ejercitar [Self-Discipline to Exercise]
- Guía para principiantes para aprender a desarrollar disciplina de ejercicio para la vida (libro en español / self discipline spanish book) [Beginner's Guide to Learning How to Develop Exercise Discipline for Life (Book in Spanish / Self Discipline Spanish Book)]
- Narrated by: Paula Cadena
- Length: 1 hr and 12 mins
- Release date: 15-06-2021
- Language: Spanish
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![L'autodiscipline Quotidienne [Daily Self-Discipline] cover art](https://m.media-amazon.com/images/I/51edM1s4UbS._SL500_.jpg)
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L'autodiscipline Quotidienne [Daily Self-Discipline]
- Guide Du Débutant Pour Apprendre À Développer Les Habitudes A La Discipline D'exercice Et Atteindre Tes Objectifs (Livre ... French Book) [Beginner's Guide to Learning to Develop Exercise Habits and Achieve Your Goals (Livre ... French Book)]
- By: Freddie Masterson
- Narrated by: Mehdi Ben Mahmoud
- Length: 53 mins
- Unabridged
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Il est prudent de dire que l'autodiscipline est un facteur important qui définit notre sérieux pour atteindre les objectifs que nous désirons. Ils peuvent parfois devenir un défi encore plus important à franchir, car le plus grand ennemi auquel nous devons faire face....
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L'autodiscipline Quotidienne [Daily Self-Discipline]
- Guide Du Débutant Pour Apprendre À Développer Les Habitudes A La Discipline D'exercice Et Atteindre Tes Objectifs (Livre ... French Book) [Beginner's Guide to Learning to Develop Exercise Habits and Achieve Your Goals (Livre ... French Book)]
- Narrated by: Mehdi Ben Mahmoud
- Length: 53 mins
- Release date: 15-06-2021
- Language: French
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![Plan de metabolismo [Metabolism Plan] cover art](https://m.media-amazon.com/images/I/51rSuJwaGVS._SL500_.jpg)
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Plan de metabolismo [Metabolism Plan]
- Recetas de dieta para principiantes Guía para restaurar su energía y acelerar su metabolismo para perder peso (Libro en español / Metabolism Plan Spanish Book) [Diet Recipes for Beginners Guide to Restore Your Energy and Speed Up Your Metabolism for Weight Loss (Spanish Book / Metabolism Plan Spanish Book)]
- By: Freddie Masterson
- Narrated by: Paula Cadena
- Length: 1 hr and 37 mins
- Unabridged
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Este libro contiene pasos y estrategias comprobados sobre cómo puede perder peso y volverse más saludable sin tener que seguir una dieta real. También descubrirá cómo puede comer deliciosas comidas y aprender sobre las ventajas de empacar sus comidas con verduras....
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Plan de metabolismo [Metabolism Plan]
- Recetas de dieta para principiantes Guía para restaurar su energía y acelerar su metabolismo para perder peso (Libro en español / Metabolism Plan Spanish Book) [Diet Recipes for Beginners Guide to Restore Your Energy and Speed Up Your Metabolism for Weight Loss (Spanish Book / Metabolism Plan Spanish Book)]
- Narrated by: Paula Cadena
- Length: 1 hr and 37 mins
- Release date: 15-06-2021
- Language: Spanish
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Aumente Su Testosterona: La Guía Esencial Para Principiantes [Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan]
- Una Dieta Natural y Su Plan de Acción - 30 Superalimentos Energéticos Para Activar Su Energía, Perder Grasa y Aumantar Su Libido
- By: Freddie Masterson
- Narrated by: Paula Cadena
- Length: 1 hr and 57 mins
- Unabridged
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¡Deje de sentirse cansado y aumente naturalmente su testosterona baja! Finalmente, aprenda sobre pasos y estrategias comprobados para aumentar su testosterona....
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Aumente Su Testosterona: La Guía Esencial Para Principiantes [Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan]
- Una Dieta Natural y Su Plan de Acción - 30 Superalimentos Energéticos Para Activar Su Energía, Perder Grasa y Aumantar Su Libido
- Narrated by: Paula Cadena
- Length: 1 hr and 57 mins
- Release date: 08-04-2021
- Language: Spanish
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![Stoffwechsel Beschleunigen & Anregen [Speed Up & Stimulate Metabolism] cover art](https://m.media-amazon.com/images/I/519HT0ofPhL._SL500_.jpg)
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Stoffwechsel Beschleunigen & Anregen [Speed Up & Stimulate Metabolism]
- Stellen Sie Ihre Energie Wieder Her, Entgiften Sie Ihren Körper Und Verlieren Sie Gewicht
- By: Freddie Masterson
- Narrated by: Norbert Wendel
- Length: 1 hr and 24 mins
- Unabridged
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Dieses Buch enthält bewährte Schritte und Strategien, wie Sie Gewicht verlieren und gesünder werden können, ohne eine echte Diät machen zu müssen....
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Stoffwechsel Beschleunigen & Anregen [Speed Up & Stimulate Metabolism]
- Stellen Sie Ihre Energie Wieder Her, Entgiften Sie Ihren Körper Und Verlieren Sie Gewicht
- Narrated by: Norbert Wendel
- Length: 1 hr and 24 mins
- Release date: 08-05-2020
- Language: German
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![Testosteron Steigern [Boost Testosterone] cover art](https://m.media-amazon.com/images/I/51lp+xCzjxL._SL500_.jpg)
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Testosteron Steigern [Boost Testosterone]
- Der Ultimative Leitfaden Und Aktionsplan Für Anfänger - 30 Natürliche Kraftfutter Zur Steigerung Ihres Testosteronspiegels [The Ultimate Guide and Action Plan for Beginners - 30 Natural Concentrates to Boost Your Testosterone Levels]
- By: Freddie Masterson
- Narrated by: Norbert Wendel
- Length: 1 hr and 45 mins
- Unabridged
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Hier erfahren Sie mehr über bewährte Schritte und Strategien, um Ihren Testosteronspiegel zu senken. Wenn Sie es nicht wussten, führt ein niedriger Testosteronspiegel zu einem geringeren Muskelaufbau, einer geringeren Libido und dem Gefühl, träge oder faul zu sein....
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Testosteron Steigern [Boost Testosterone]
- Der Ultimative Leitfaden Und Aktionsplan Für Anfänger - 30 Natürliche Kraftfutter Zur Steigerung Ihres Testosteronspiegels [The Ultimate Guide and Action Plan for Beginners - 30 Natural Concentrates to Boost Your Testosterone Levels]
- Narrated by: Norbert Wendel
- Length: 1 hr and 45 mins
- Release date: 05-05-2020
- Language: German
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![Spagat [Balancing Act] cover art](https://m.media-amazon.com/images/I/51MXwR7um+L._SL500_.jpg)
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Spagat [Balancing Act]
- Der Ultimative Anfängerleitfaden Zur Flexibilitätsdehnung Für Einen Spagat - Einfacher Übungsleitfaden Für Einen Spagat Zur Schmerzfreien Dehnung ... / Splits German Book)
- By: Freddie Masterson
- Narrated by: Anne Meinecke
- Length: 56 mins
- Unabridged
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Entdecken Sie endlich, wie Sie einen Spagat schmerzlos und ohne Geld für teures Equipment, Beinstreckmaschinen oder sogar für das Strecken mit Kabeln ausgeben zu müssen....
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Spagat [Balancing Act]
- Der Ultimative Anfängerleitfaden Zur Flexibilitätsdehnung Für Einen Spagat - Einfacher Übungsleitfaden Für Einen Spagat Zur Schmerzfreien Dehnung ... / Splits German Book)
- Narrated by: Anne Meinecke
- Length: 56 mins
- Release date: 16-04-2020
- Language: German
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![Anxiété: Guérir votre cerveau anxieux [Anxiety: Cure Your Anxious Brain] cover art](https://m.media-amazon.com/images/I/51kpbuZWCNL._SL500_.jpg)
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Anxiété: Guérir votre cerveau anxieux [Anxiety: Cure Your Anxious Brain]
- Mettre fin aux stress et attaques de panique, la peur et inquiétude [End Stress and Panic Attacks, Fear and Anxiety]
- By: Freddie Masterson
- Narrated by: Julien Harold
- Length: 2 hrs and 18 mins
- Unabridged
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Il sera étonnant de savoir que votre cerveau est la source de votre anxiété....
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Anxiété: Guérir votre cerveau anxieux [Anxiety: Cure Your Anxious Brain]
- Mettre fin aux stress et attaques de panique, la peur et inquiétude [End Stress and Panic Attacks, Fear and Anxiety]
- Narrated by: Julien Harold
- Length: 2 hrs and 18 mins
- Release date: 22-10-2018
- Language: French
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![Ansiedad [Anxiety] cover art](https://m.media-amazon.com/images/I/51GgURs9arL._SL500_.jpg)
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Ansiedad [Anxiety]
- Guía esencial para volver a entrenar a su cerebro ansios y poner fin a los ataques de pánico
- By: Freddie Masterson
- Narrated by: Paula Cadena
- Length: 1 hr and 20 mins
- Unabridged
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Este audiolibro le guiará con lo siguiente: cómo controlar su mente consciente y liberar su poder a su ventaja sobre los problemas de ansiedad; manejar y controlar los ataques de pánico, la ansiedad, las preocupaciones y el estrés; y más....
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Ansiedad [Anxiety]
- Guía esencial para volver a entrenar a su cerebro ansios y poner fin a los ataques de pánico
- Narrated by: Paula Cadena
- Length: 1 hr and 20 mins
- Release date: 19-09-2018
- Language: Spanish
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Splits Stretching & Self-Discipline to Exercise: 2 Books in 1 Bundle
- The Ultimate Beginner’s Book Collection for Splits Stretching + Finally Gain the Self-Discipline to Exercise
- By: Freddie Masterson
- Narrated by: Domingo Montez, Steve Atkins-Linnell
- Length: 2 hrs and 11 mins
- Unabridged
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In this 2-in-1 bundle, discover simple routine exercises you can practice daily to stretch your muscle fibers to gain flexibility and balance, and learn how to develop discipline strategies to build your willpower and increase your mental toughness to apply to your exercise programs....
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Splits Stretching & Self-Discipline to Exercise: 2 Books in 1 Bundle
- The Ultimate Beginner’s Book Collection for Splits Stretching + Finally Gain the Self-Discipline to Exercise
- Narrated by: Domingo Montez, Steve Atkins-Linnell
- Length: 2 hrs and 11 mins
- Release date: 18-05-2018
- Language: English
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Metabolism Plan
- The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
- By: Freddie Masterson
- Narrated by: Andrea Giordani
- Length: 1 hr and 17 mins
- Unabridged
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Learn proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. This audiobook contains everything you need to get started on the metabolism "diet". You will learn how you can eat delicious meals and still lose weight....
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Metabolism Plan
- The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
- Narrated by: Andrea Giordani
- Length: 1 hr and 17 mins
- Release date: 07-05-2018
- Language: English
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Self-Discipline to Exercise: The Ultimate Beginner's Guide to Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness
- By: Freddie Masterson
- Narrated by: Steve Atkins-Linnell
- Length: 1 hr and 7 mins
- Unabridged
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People who accomplish great feats owe their successes not to luck, but to the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof....
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Self-Discipline to Exercise: The Ultimate Beginner's Guide to Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness
- Narrated by: Steve Atkins-Linnell
- Length: 1 hr and 7 mins
- Release date: 16-04-2018
- Language: English
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Anxiety: The Ultimate Beginner's Guide to Rewire & Retrain Your Anxious Brain & End Panic Attacks
- Daily Strategies to Finally Overcome & Stop Your Constant Anxiety, Fear and Worry
- By: Freddie Masterson
- Narrated by: Domingo Montez
- Length: 1 hr and 8 mins
- Unabridged
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It would be surprising to know that your brain is the source of your anxiety. It’s not only that anxiety manifests in things that cross your mind, but it also affects your brain chemistry in such a way that it can alter future thoughts....
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Anxiety: The Ultimate Beginner's Guide to Rewire & Retrain Your Anxious Brain & End Panic Attacks
- Daily Strategies to Finally Overcome & Stop Your Constant Anxiety, Fear and Worry
- Narrated by: Domingo Montez
- Length: 1 hr and 8 mins
- Release date: 12-04-2018
- Language: English
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La Méthode du Grand Écart: Guide Pour une Flexibilité Sûre [The Wide Gap Method: Guide to Safe Flexibility]
- Exercices pour Reuissir le Grand Écart Sans Appareil d'Étirement [Exercises to Achieve the Big Gap Without a Stretching Device]
- By: Freddie Masterson
- Narrated by: Mehdi Ben Mahmoud
- Length: 58 mins
- Unabridged
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Découvrez comment faire le grand écart sans douleur et sans dépenser de l'argent sur des appareils d’étirement de jambes ou même sur des câbles....
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La Méthode du Grand Écart: Guide Pour une Flexibilité Sûre [The Wide Gap Method: Guide to Safe Flexibility]
- Exercices pour Reuissir le Grand Écart Sans Appareil d'Étirement [Exercises to Achieve the Big Gap Without a Stretching Device]
- Narrated by: Mehdi Ben Mahmoud
- Length: 58 mins
- Release date: 27-04-2020
- Language: French
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