Alternative Meditation

Product list
    • Four Lessons for Lasting Health and Happiness
    • By: Eddie Stern
    • Narrated by: Eddie Stern
    • Length: 2 hrs and 49 mins
    • Release date: 18-01-2024
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....

    Non-member price: $16.99 or 1 Credit

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    • A Meditator's Handbook
    • By: Ajahn Brahm
    • Narrated by: Peter Wickham
    • Length: 10 hrs and 41 mins
    • Release date: 05-04-2016
    • Language: English
    • 5 out of 5 stars 44 ratings
    • In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching....

    Non-member price: $28.00 or 1 Credit

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    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 27-09-2016
    • Language: English
    • 5 out of 5 stars 69 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Non-member price: $39.99 or 1 Credit

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  • Non-member price: $4.99 or 1 Credit

    Sale price: $4.99 or 1 Credit

    • By: Dr. Joe Dispenza
    • Narrated by: Dr. Joe Dispenza
    • Length: 2 hrs and 27 mins
    • Release date: 06-01-2022
    • Language: English
    • 5 out of 5 stars 105 ratings
    • This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

    Non-member price: $9.99 or 1 Credit

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  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • The Art of Transformational Sleep
    • By: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 28-02-2019
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Non-member price: $26.99 or 1 Credit

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    • By: Swami Vivekananda
    • Narrated by: Shivam Vig
    • Length: 28 hrs and 16 mins
    • Release date: 26-10-2022
    • Language: English
    • 5 out of 5 stars 4 ratings
    • "All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding....

    Non-member price: $2.99 or 1 Credit

    Sale price: $2.99 or 1 Credit

    • Meditations to Relax Your Mind and Body
    • By: George Masterson
    • Narrated by: Mason Yi
    • Length: 3 hrs
    • Release date: 22-10-2024
    • Language: English
    • Not rated yet
    • In the journey towards achieving restful and rejuvenating sleep, meditation stands out as a powerful and transformative tool. This book has explored a range of techniques and practices designed to help you cultivate a deeper, more restorative sleep experience.

    Non-member price: $20.83 or 1 Credit

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    • Self-Healing and Self-Realization
    • By: Dr. David Frawley
    • Narrated by: Paul Brion
    • Length: 9 hrs and 43 mins
    • Release date: 26-11-2019
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Non-member price: $26.99 or 1 Credit

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    • Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Larry Oliver
    • Length: 45 mins
    • Release date: 08-06-2016
    • Language: English
    • 4 out of 5 stars 11 ratings
    • Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Non-member price: $5.99 or 1 Credit

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    • By: Audible Sleep
    • Narrated by: Eva Longoria
    • Length: 29 mins
    • Release date: 02-01-2024
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria....

    Non-member price: $7.99 or 1 Credit

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    • A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
    • By: Culadasa, Jeremy Graves, Matthew Immergut PhD, John Yates PhD
    • Narrated by: Sean Runnette
    • Length: 13 hrs and 33 mins
    • Release date: 21-02-2019
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice....

    Non-member price: $26.99 or 1 Credit

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    • The Keys to Success and Long-Term Fulfillment
    • By: George Leonard
    • Narrated by: Timothy Andrés Pabon
    • Length: 3 hrs and 37 mins
    • Release date: 22-05-2018
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives....

    Non-member price: $14.99 or 1 Credit

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    • Practices to Journey Beyond Yourself
    • By: Michael A. Singer
    • Narrated by: Mike Athey
    • Length: 2 hrs and 31 mins
    • Release date: 05-01-2021
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • In this beautiful guided journal, you'll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A. Singer's teachings to your personal experiences....

    Non-member price: $12.99 or 1 Credit

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    • Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
    • By: Tulku Thondup, Daniel Goleman - foreword
    • Narrated by: Elijah Alexander
    • Length: 6 hrs and 40 mins
    • Release date: 09-12-2014
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 12-06-2018
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Journey into Meditative Prayer
    • By: Richard J. Foster
    • Narrated by: David Cochran Heath
    • Length: 3 hrs and 27 mins
    • Release date: 05-10-2011
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • At the very heart of God is the passionate disposition to be in loving fellowship with you....

    Non-member price: $16.99 or 1 Credit

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    • Unlocking the Power of the Focused Mind
    • By: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release date: 20-04-2016
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Non-member price: $22.99 or 1 Credit

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    • By: Anam Thubten, Sharon Roe
    • Narrated by: Fred Stella
    • Length: 4 hrs and 13 mins
    • Release date: 09-12-2014
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation....

    Non-member price: $4.99 or 1 Credit

    Sale price: $4.99 or 1 Credit