Showing results by narrator "Paul Brion" in All Categories

Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential - reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious.

Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated.

Dominic Navarre only wants to survive yet another tedious meeting with the principal of the high school where he coaches. He's not interested in finding a mate (to the irritation of his Alpha) and he's definitely not prepared to come across an unprotected Pack female roaming the hallway of his school. Her presence brings danger as her ignorance threatens all of them, but his overwhelming need to protect her might cost him everything as her arrival ignites a decades old war between packs.

Jess Carter wasn't looking for a place to belong when she arrived in Banks, Idaho. It was supposed to be a temporary spot to finish out her last year of high school and bond with her dad. Meeting Dom changed everything. Now, the Pack needs her. Dom needs her. And she's figuring out she needs them if they plan to survive what's coming. A challenge has been issued, and if the Pack doesn't respond, they'll be seen as weak.

The concepts and interventions introduced in this book are designed as an adjunct to, and in support of, other methods of treatment rather than as a stand-alone treatment or manualized approach. By drawing on the therapeutic relationship and adjusting interventions to the particular needs of each client, thoughtful attention to what is being spoken beneath the words through the body can heighten the intimacy of the therapist/client journey and help change take place more easily in the hidden recesses of the self.

Jess Carter found a home in Banks, Idaho, with her Dad and brother, Monster. It's there she met her mate, Dom, and realized there was more to the world than she ever imagined. But all good things must come to an end. At least that's been Jess's experience. Her mother's arrival brings to light shocking secrets that once again put Jess's life in danger. With the Hanley Pack eager for any sign of weakness and a pile of secrets dividing loyalties, Jess and Dom have to find a way to keep the Packs unified as they fight to finally end the Hanley threat once and for all.

Set against the backdrop of the Age of Exploration, Black Flags, Blue Waters reveals the dramatic and surprising history of American piracy's "Golden Age" when lawless pirates plied the coastal waters of North America and beyond. Best-selling author Eric Jay Dolin illustrates how American colonists at first supported these outrageous pirates in an early display of solidarity against the Crown, and then violently opposed them. Upending popular misconceptions and cartoonish stereotypes, Dolin provides this wholly original account of these seafaring outlaws.

Growing up on a farm in Ohio, George always preferred being outdoors and exploring. This made school a challenge, but his hunting, fishing, and trapping skills helped put food on his family's table. As a poor teenager living in a rough area, he got into regular brawls, and he found holding down a job hard because of his wanderlust. After working out West with the CCC, he decided that joining the Marines offered him the opportunity for adventure plus three square meals a day; so he and his brother joined the Corps in 1941.

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.

Their second chance at love turns lethal when a man from her past is determined to see her dead. Navy Chief Cooper Talon is on leave to clean out his dad's house and shut the door on the abuse he suffered there. He takes a break to go camping with a buddy, never expecting to run into his friend's younger sister, Ginny - the girl he secretly adored 12 years ago. With an upcoming deployment, he can't make a play for her heart. But when someone stalks her, his protective instincts kick in.

Prison is no joke. The food sucks, my roommate snores, and the only thing I have to look forward to is Monroe. My lawyer can look at my briefs anytime. She's smart, beautiful, and the only way I'm getting out of this hellhole. I didn't kill Blaze, but when you're a Dead Soul MC member, no one cares about the truth. And maybe that's for the best, because no one can know about Canyon. Monroe is not just getting me out of jail. She's also getting into my heart.

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.

Caleb Bradshaw. Former Alpha. Lone Wolf. He's spent the last decade wandering the country searching for other shifter packs and forming alliances for his Alpha and his Pack. Now, he's being called home. But there's one last place he needs to go before he heads back to the place that feels more like a prison than a home. He's heard rumors of a small pack deep in the woods north of his family Pack lands that shun outsiders. He isn't prepared for what he finds.

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?

Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.

Today's view of history cannot account for ancient anomalies, such as the Pyramids and advanced knowledge contained in India's Vedas. But in 1894, an Indian sage gave us an explanation not only for our hidden past but for the trends of today and for our future enlightenment - the 24,000-year yuga cycle.

Many illnesses are caused by too little niacin, and many illnesses can be cured with high doses of niacin. The authors of Niacin: The Real Story are advocates of orthomolecular (nutrition-based) medicine, supporting an approach to wellness that involves substances that naturally occur in the human body. This book makes the case for the widespread use of niacin for the prevention and treatment of health problems. In Niacin: The Real Story, listeners will discover how to take niacin, with detailed recommendations on forms and therapeutic doses.

The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.

Written for those with no physics background, Paul Levy's latest book, The Quantum Revelation: A Radical Synthesis of Science and Spirituality, is for those who have heard that quantum physics is a fascinating subject but don't quite understand how or why.