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Meditation for Mercury Retrograde

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Meditation for Mercury Retrograde

By: Jessica Lanyadoo, Audible Sleep
Narrated by: Jessica Lanyadoo
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About this listen

Use this meditation to navigate Mercury retrograde with grace and ease.

When Mercury goes retrograde, it is a reminder that for growth and progress to be achieved, we must reflect. Mercury is the planet of communication, and it governs both speaking and listening, as well as your lungs and your breath. When it is retrograde, we can experience shifts, disruptions, and even breakdowns in these areas. This meditation provides a sacred space for reflection and an opportunity to reassess your perspective, so that you can move ahead with clarity and confidence.

All you have to do is find a comfortable resting position and tune in.

Cover Illustration by Barry Lee

Available in Dolby Atmos on Audible.

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Meditation Mental Health Psychology

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