Showing results by narrator "Kate Udall" in All Categories

What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.

When Liv Dugan ducks out of work for lunch, it's just an ordinary day. When she returns, she stumbles onto a massacre. All her colleagues at Zuma Software have been shot. Only luck has left Liv unscathed, and that might be running out....

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals.

New neighbors are bad news in Samantha Harper's experience. Especially ones as suspicious and brooding as the guy who just moved in next door. So when the dangerous but sexy stranger seems to be involved in something illegal—the aspiring cop in her takes action. If only she could stop thinking about how he looks naked.

Capital is currently cannibalizing every sphere of life-guzzling wealth from nature and racialized populations, sucking up our ability to care for each other, and gutting the practice of politics. In this tightly argued and urgent volume, leading Marxist feminist theorist Nancy Fraser charts the voracious appetite of capital, tracking it from crisis point to crisis point, from ecological devastation to the collapse of democracy, from racial violence to the devaluing of care work.

In her acclaimed 1993 book, Denying the Holocaust, Deborah Lipstadt called David Irving, a prolific writer of books on World War II, "one of the most dangerous spokespersons for Holocaust denial". The following year, after Lipstadt's book was published in the United Kingdom, Irving led a libel suit against Lipstadt and her publisher. Denial, previously published as History on Trial, is Lipstadt's riveting, blow-by-blow account of this singular legal battle.

The story of the American West is the story of a relentless quest for a precious resource: water. It is a tale of rivers diverted and dammed, of political corruptions and intrigue, of billion-dollar battles over water rights, of ecologic and economic disaster. In Cadillac Desert, Marc Reisner writes of the earliest settlers, lured by the promise of paradise, and of the ruthless tactics employed by Los Angeles politicians and business interests to ensure the city's growth. He documents the bitter rivalry between two government giants to transform the West.

In tales from 21 knitters, Clara Parkes examines a subject that is irresistible to us all: the yarn stash. Anyone with a passion has a stash, whether it is a collection of books or enough yarn to exceed several life expectancies. With her trademark wry, witty approach, Parkes brings together fascinating stories from all facets of stash-keeping and knitting life - from KonMari minimalist to joyous collector, designer to dyer, spinner to social worker, scholar to sheep farmer.

At its height, the Order of the Knights Templar rivaled the kingdoms of Europe in military might, economic power, and political influence. For 700 years the tragic demise of this society of warrior-monks amid accusations of heresy has been plagued by controversy, in part because the transcript of their trial by the Inquisition - which held the key to the truth - had vanished.Templar historian Barbara Frale happened to be studying a document at the Vatican Secret Archives when she suddenly realized that it was none other than the long-lost transcript!

The eighteenth century was a time of cultural friction: individuals began to assert greater independence and there was a new emphasis on social equality. In this surprising history, Lynn Hunt examines women's expanding societal roles, such as using tea to facilitate conversation between the sexes in Britain. In France, women also pushed boundaries by becoming artists, and printmakers' satiric takes on the elite gave the lower classes a chance to laugh at the upper classes and imagine the potential of political upheaval.

Genius scientist Mason Riley can cure world hunger, impress the media, and piss off the vice president of the United States all before breakfast. But he's not sure he can get through his high school class reunion. Then he meets the new girl in town. Adrianne Scott loves Sapphire Falls. The sleepy little town has been the perfect place to escape her fast-paced, high-stress lifestyle. Her only plans now include opening her candy shop and living a quiet, drama-free life. Until Mason Riley bids $400 just to dance with her.

One woman's vicarious sexual and emotional adventure told in a no-holds-barred, unapologetic, and compelling way. The project was simple: Robin Rinaldi, a successful magazine journalist, would move into a San Francisco apartment, join a dating site, and get laid. Never mind that she already owned a beautiful flat a few blocks away, that she was forty-four, or that she was married to a man she'd been in love with for 18 years.

Ellie Matthews' life changed the day she discovered that the brutally dismembered Jane Doe she'd been examining for a month was her estranged mother. In one instant her career as a celebrated criminalist was over and her new life as a quiet academic began. But her tentative peace is shattered when the body of a female student is discovered on college property and a close colleague is named the key suspect. Ellie watches in disbelief as evidence begins to pile up against her good-natured friend and whispers of salacious affairs and toxic secrets spread.

There's something in the earth deep below Elise Kavanagh's territory. A shadow is falling upon local demons to devour their flesh and harvest their souls. And it's coming for Elise next. The Union has an easy way out. They want to send Elise into hiding again with her former partner, James Faulkner. All she has to do is surrender the territory and trust that they can protect the ethereal ruins, the dark gate, and the city she's come to know as home

War correspondent Jennie King thinks she's just a temporary guest in her grandmother's Amish community while she recuperates from the devastating injuries sustained in a car-bomb attack that changed her world. But when she meets Matthew Bontrager, the man she had a crush on as a teenager, she wonders if God has a new plan for her.

Chris Matlock, a wounded and weary ex-soldier, just wants peace in his life, and he believes he's found it when he visits Matthew and Jenny Bontrager. He envies their happiness and simple life but doesn't believe that life is meant for him. When he meets Matthew's sister, Hannah, a small spark of hope flares within him. Despite the clash of cultures between the former military man and the pacifist Amish woman, Chris and Hannah fall in love.

Elise Kavanagh is being held captive without weapons or allies. The only way out of the garden is to kill God Himself. James Faulkner's son has been taken by Metaraon, but James is caught in Limbo and helpless to save him.