Exercise & Fitness

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Product list
  • Relentless cover art

    • Relentless

    • From Good to Great to Unstoppable
    • By: Tim S. Grover, Shari Wenk
    • Narrated by: Pete Simonelli
    • Series: Tim Grover Winning, Book 1
    • Length: 6 hrs and 38 mins
    • Release date: 01-12-2020
    • Language: English
    • 4.5 out of 5 stars 681 ratings

    • For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

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  • The Comfort Crisis cover art

    • The Comfort Crisis

    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • By: Michael Easter
    • Narrated by: Michael Easter
    • Length: 8 hrs and 52 mins
    • Release date: 11-05-2021
    • Language: English
    • 5 out of 5 stars 398 ratings

    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

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  • Roar (Revised Edition) cover art

    • Roar (Revised Edition)

    • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
    • By: Stacy T. Sims PhD, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 12 hrs and 25 mins
    • Release date: 09-01-2024
    • Language: English
    • 5 out of 5 stars 3 ratings

    • By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....

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  • Mind Pump: Raw Fitness Truth cover art

    • Mind Pump: Raw Fitness Truth

    • Not rated yet
    • MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain ...
  • Blueprint cover art

    • Blueprint

    • Build a Bulletproof Body for Extreme Adventure in 365 Days
    • By: Ross Edgley
    • Narrated by: Luke Francis
    • Length: 8 hrs and 45 mins
    • Release date: 02-09-2021
    • Language: English
    • 4.5 out of 5 stars 71 ratings

    • From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body....

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  • Awakening Shakti cover art

    • Awakening Shakti

    • The Transformative Power of the Goddesses of Yoga
    • By: Sally Kempton
    • Narrated by: Leslie Howard
    • Length: 15 hrs and 57 mins
    • Release date: 18-09-2019
    • Language: English
    • 4.5 out of 5 stars 31 ratings

    • The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously....

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  • The Spartan Way cover art

    • The Spartan Way

    • Eat Better. Train Better. Think Better. Be Better.
    • By: Joe De Sena, Jeff Csatari
    • Narrated by: Christian Rummel
    • Length: 4 hrs and 12 mins
    • Release date: 04-09-2018
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal....

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  • Healthy as F*ck cover art

    • Healthy as F*ck

    • The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
    • By: Oonagh Duncan
    • Narrated by: Oonagh Duncan
    • Length: 6 hrs and 18 mins
    • Release date: 17-09-2019
    • Language: English
    • 4.5 out of 5 stars 356 ratings

    • Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Join the movement. Ditch the diet....

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  • The Midlife Cyclist cover art

    • The Midlife Cyclist

    • The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
    • By: Phil Cavell
    • Narrated by: Phil Cavell
    • Length: 9 hrs and 49 mins
    • Release date: 10-02-2022
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

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  • The Art of Impossible cover art

    • The Art of Impossible

    • A Peak Performance Primer
    • By: Steven Kotler
    • Narrated by: Fred Sanders
    • Length: 9 hrs and 17 mins
    • Release date: 19-01-2021
    • Language: English
    • 5 out of 5 stars 262 ratings

    • Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities....

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  • Not a Life Coach cover art

    • Not a Life Coach

    • Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
    • By: James Smith
    • Narrated by: James Smith
    • Length: 6 hrs and 43 mins
    • Release date: 05-11-2020
    • Language: English
    • 4.5 out of 5 stars 1,041 ratings

    • The follow-up to James Smith’s international number one best seller, Not a Diet Book.

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  • Not a Diet Book cover art

    • Not a Diet Book

    • Take Control. Gain Confidence. Change Your Life.
    • By: James Smith
    • Narrated by: James Smith
    • Length: 6 hrs and 59 mins
    • Release date: 23-01-2020
    • Language: English
    • 4.5 out of 5 stars 1,162 ratings

    • This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....

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  • Why We Swim cover art

    • Why We Swim

    • By: Bonnie Tsui
    • Narrated by: Angie Kane
    • Length: 6 hrs and 35 mins
    • Release date: 14-04-2020
    • Language: English
    • 4.5 out of 5 stars 32 ratings

    • Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits....

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  • The World's Fittest Book cover art

    • The World's Fittest Book

    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 9 hrs and 2 mins
    • Release date: 03-01-2019
    • Language: English
    • 4.5 out of 5 stars 716 ratings

    • How to train for anything and everything, anywhere and everywhere. The World's Fittest Book is set to become every fitness enthusiast's bible....

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  • 80/20 Triathlon cover art

    • 80/20 Triathlon

    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • By: Matt Fitzgerald, David Warden
    • Narrated by: David Warden
    • Length: 4 hrs and 41 mins
    • Release date: 02-10-2018
    • Language: English
    • 4.5 out of 5 stars 47 ratings

    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

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  • Thinner Leaner Stronger cover art

    • Thinner Leaner Stronger

    • The Simple Science of Building the Ultimate Female Body
    • By: Michael Matthews
    • Narrated by: Elliott Denkers
    • Length: 13 hrs and 39 mins
    • Release date: 05-11-2013
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how....

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  • The Endurance Diet cover art

    • The Endurance Diet

    • Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
    • By: Matt Fitzgerald
    • Narrated by: Gregory Abbey
    • Length: 8 hrs and 24 mins
    • Release date: 02-05-2023
    • Language: English
    • 5 out of 5 stars 2 ratings

    • The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you....

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  • The Peter Attia Drive cover art

    • The Peter Attia Drive

    • 5 out of 5 stars 1 rating
    • The Peter Attia Drive will feature guests and experts that will offer advice and insight to help you optimize performance, health, longevity, critical...
  • Why We Get Fat cover art

    • Why We Get Fat

    • And What to Do About It
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release date: 28-12-2010
    • Language: English
    • 4.5 out of 5 stars 213 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Non-member price: $26.99 or 1 Credit

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  • Naturally Triple Your Testosterone cover art

    • Naturally Triple Your Testosterone

    • A Guide to Hacking Your Hormones and Becoming Superhuman
    • By: Peter Paulson
    • Narrated by: Chris Brinkley
    • Length: 1 hr and 7 mins
    • Release date: 10-07-2014
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Following this guide will allow you to strip away fat, pack on lean muscle, boost your cognitive powers and become a supercharged version of yourself....

    Non-member price: $9.99 or 1 Credit

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