Thinner Leaner Stronger
The Simple Science of Building the Ultimate Female Body
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Thinner Leaner Stronger
Buy Now for $20.99
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Narrated by:
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Elliott Denkers
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By:
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Michael Matthews
About this listen
The International Bestselling Fitness Book for Women
Is this a workout book that can give you a lean and toned “Hollywood babe body” in 30 days flat?
No.
Is it a bodybuilding book full of dubious diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone?
Absolutely not.
But is it an exercise book (and nutrition book) that’ll show you exactly how to eat and exercise to lose up to 35 pounds of fat (or more) and gain eye-catching amounts of muscle definition and strength?
Yes.
And faster than you probably think possible.
- 367 peer-reviewed scientific studies support the Thinner Leaner Stronger system of eating, exercising, and recovering for losing fat and gaining lean muscle and strength.
- Thinner Leaner Stronger has sold over 400,000 copies in 13 different languages and is regularly revised based on the latest findings in nutrition and exercise scientific research (four editions released and counting!).
So, here’s the bottom line:
You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.
Get your copy now, and start your journey to a fitter, leaner, and stronger you.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2013 Michael Matthews (P)2023 Michael MatthewsWhat listeners say about Thinner Leaner Stronger
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Eoin
- 25-11-2016
Worth reading
very helpful and informative. i have learned a lot from reading this book definitely worth it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carmen Wells
- 05-01-2018
Amazing book for women
If you could sum up Thinner Leaner Stronger in three words, what would they be?
Innovative, concise, no-bullshit
What did you like best about this story?
Mike explains in simple language how to lose weight and train without all of the bro-science and BS
Which character – as performed by Jeff Justus – was your favourite?
Great narrator, love his voice!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Daniel calandro
- 17-10-2016
Amazing read!
Mike Matthews knows his stuff, refreshing to be taught the truth about the fitness industry and get results!
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Overall5 out of 5 stars
- Anonymous User
- 29-09-2022
everything you need to know
great source of detail. everything you need to know about losing fat and gaining strength explained succinctly
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Christine
- 27-03-2015
Awesome fitness book
A great no-nonsense guide to health & fitness. Stresses hard work, discipline and proper techniques over quick fixes that aren't sustainable.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mad
- 18-09-2017
Fantastic, Concise and Incredibly Informative
Thinner Leaner Stronger is exactly the resource I've been looking for! For the past 9 months I've been fascinated with building a better, healthier and leaner body, but have struggled to find something female specific. This book packages up everything you need to know, and the convenience of having it in audio means I can listen to and from work, and I can pick and choose which chapters I'd like to revisit. Thank you so much- have already started implementing your strategies, and have been raving about it to a bunch of friends! :)
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Liz
- 26-05-2017
Generic information and not female specific
Would you recommend this book to a friend? Why or why not?
Probably not - would have been so much more enjoyable and helpful if it was specific to female nutrition and skipped all the male stats and data
Any additional comments?
Whilst quite informative, it was very general in nature. Good to hear that he is not trying to sell supplements and merc.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 23-03-2019
amazing book
absolutely loved it, couldn't put it down, loved it sounded like something I can do.
can't wait to see the results
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Mrs. J. B. Bailiff
- 21-02-2022
Great ideas for life
enjoyed reading this book. Had to read it several times though to understand everything. I'm currently getting stronger and losing weight slowly.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Jess
- 05-12-2020
Great book - shame audible messed up the chapters!
Love the content and I’ve learned a lot listening, but the layout of the content has major issues. Over 7 hours of the book (e.g. the parts you’ll want to listen to again!!!!) are lumped into a single chapter with no breaks for the ability to easily find the parts you want. No fault of the author, I even contacted Audible and was sent a nonsense generic reply. Would be five stars if this wasn’t the case. Really disappointed in Audible, but looking forward to starting the program. Thanks heaps Michael!!
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1 person found this helpful