Showing results by publisher "Sounds True" in Personal Development
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The Creative Fire
- Myths and Stories on the Cycles of Creativity
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 2 hrs and 57 mins
- Unabridged
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An expanded edition of the classic on creativity by Dr. Clarissa Pinkola Estes guides you through the dark labryinths of the psyche in search of la chispa - the ember that is the elemental source of all creative work. Dr. Estes teaches about the hidden aspects of creativity, including the negative complexes that prey upon creative energy.
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Feed Your Good Wolf
- By Anonymous User on 05-04-2021
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The Creative Fire
- Myths and Stories on the Cycles of Creativity
- Narrated by: Clarissa Pinkola Estes
- Length: 2 hrs and 57 mins
- Release date: 03-04-2009
- Language: English
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Non-member price: $19.99 or 1 Credit
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Knowing Your Shadow
- Becoming Intimate with All That You Are
- By: Robert Augustus Masters PhD
- Narrated by: Robert Augustus Masters PhD
- Length: 6 hrs and 23 mins
- Original Recording
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Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level. With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us.
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I've read almost every quality author out there
- By Anonymous User on 22-10-2018
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Knowing Your Shadow
- Becoming Intimate with All That You Are
- Narrated by: Robert Augustus Masters PhD
- Length: 6 hrs and 23 mins
- Release date: 19-06-2013
- Language: English
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The Beginner’s Guide to Shamanic Journeying
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 1 hr and 10 mins
- Unabridged
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In The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your power animal and other spirit teachers, and the keys to successful journeying in our modern culture.
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Great but too shoet
- By Lina on 25-12-2020
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The Beginner’s Guide to Shamanic Journeying
- Narrated by: Sandra Ingerman
- Length: 1 hr and 10 mins
- Release date: 06-10-2015
- Language: English
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Non-member price: $9.99 or 1 Credit
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When the Heart Breaks
- A Journey Through Requited and Unrequited Love
- By: David Whyte
- Narrated by: David Whyte
- Length: 2 hrs and 23 mins
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If you never knew disappointment, would you ever grow? If you had never felt loss, could you have compassion for another? Without real heartache, would you ever know the greatness of love? On When the Heart Breaks, David Whyte invites you to join him in an investigation of a question that rests at the center of human experience. With a poet's insight into the landscape of the soul, he offers a deeply moving exploration of how we experience love and loss, and how with resilience and time we can rise again each time we are broken.
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Delightful
- By VB on 02-07-2023
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When the Heart Breaks
- A Journey Through Requited and Unrequited Love
- Narrated by: David Whyte
- Length: 2 hrs and 23 mins
- Release date: 31-05-2013
- Language: English
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How to Be Loving
- As Your Heart Is Breaking Open and Our World Is Waking Up
- By: Danielle LaPorte
- Narrated by: Danielle LaPorte
- Length: 10 hrs and 16 mins
- Unabridged
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The bestselling author explains why self-acceptance is counterculture, how virtues can turn into dangerous vices, and why healing is a nonlinear process that leads to gentleness. The most liberating message might be, “We don't need to focus on ‘fixing’ ourselves. As we focus on living from our heart center, anything that’s not in alignment with that light will fall away.”
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The world needs this….more love, more kindness
- By Jodie Preiss on 19-01-2024
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How to Be Loving
- As Your Heart Is Breaking Open and Our World Is Waking Up
- Narrated by: Danielle LaPorte
- Length: 10 hrs and 16 mins
- Release date: 11-10-2022
- Language: English
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- By: Diane Poole Heller
- Narrated by: Diane Poole Heller
- Length: 6 hrs and 6 mins
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From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
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A great resource
- By lily on 11-12-2017
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- Narrated by: Diane Poole Heller
- Length: 6 hrs and 6 mins
- Release date: 01-12-2017
- Language: English
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Walking in Wonder
- Eternal Wisdom for a Modern World
- By: John O'Donohue, Krista Tippett - foreword
- Narrated by: Pat O'Donohue
- Length: 4 hrs and 39 mins
- Unabridged
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In this unabridged audiobook of Walking in Wonder, John O’Donohue’s friend and frequent collaborator John Quinn collects a series of talks and essays from the poet-philosopher on humanity’s relationship with the land, the ache of absence, our place in an often mysterious universe, and the great adventure of death itself.
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Entering a compassionate heart poured out with generosity
- By Angela Hazebroek on 17-10-2019
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Walking in Wonder
- Eternal Wisdom for a Modern World
- Narrated by: Pat O'Donohue
- Length: 4 hrs and 39 mins
- Release date: 02-10-2018
- Language: English
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Unruly
- A Guide to Reclaiming Your True Self
- By: Shelah Marie
- Length: 5 hrs
- Unabridged
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A guide for Black women to uncover your truest story and step into your power through radical self-love, self-acceptance, and joy. Shelah Marie, founder and CEO of Curvy, Curly, Conscious, teaches tools for shedding expectations from society, family, and culture, and uncovering and embracing the many layers of your authentic self.
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Unruly
- A Guide to Reclaiming Your True Self
- Length: 5 hrs
- Release date: 22-10-2024
- Language: English
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The Art of Thriving Online: A Workbook
- Creative Exercises to Help You Stay Grounded and Feel Joy in the World of Social Media
- By: Amelia Knott RP RCAT
- Length: 4 hrs and 30 mins
- Unabridged
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In this creatively active workbook written and illustrated by art psychotherapist Amelia Knott, you’ll discover self-guidance for creative activities, reflections, therapeutic art, writing prompts, and more to develop a conscious and healthy relationship with the world of social media.
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The Art of Thriving Online: A Workbook
- Creative Exercises to Help You Stay Grounded and Feel Joy in the World of Social Media
- Length: 4 hrs and 30 mins
- Release date: 15-10-2024
- Language: English
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Emotional Inflammation
- Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
- By: Lise Van Susteren MD, Stacey Colino
- Narrated by: Rachel Vega
- Length: 6 hrs and 47 mins
- Unabridged
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A rising number of people today are troubled by a phenomenon for which they don't know there's a name. This condition is called emotional inflammation - a state not unlike post-traumatic stress, but one that stems from simply living in today's tumultuous world. If you've suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future - especially triggered by the nonstop news cycle - then you're probably dealing with emotional inflammation. The good news is: there's something you can do about it.
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Emotional Inflammation
- Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
- Narrated by: Rachel Vega
- Length: 6 hrs and 47 mins
- Release date: 28-04-2020
- Language: English
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- By: Andrew Holecek
- Narrated by: Arthur Rowan
- Length: 9 hrs
- Unabridged
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With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- Narrated by: Arthur Rowan
- Length: 9 hrs
- Release date: 18-08-2020
- Language: English
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Christian Meditation
- Entering the Mind of Christ
- By: James Finley
- Narrated by: James Finley
- Length: 7 hrs and 46 mins
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In 1967 Thomas Merton traveled to Thailand, seeking to further the Buddhist-Christian dialogue that was his passion. This beloved Trappist monk and explorer of the inner life died unexpectedly on that trip but not before writing a final letter to his brothers at the Abbey of Gethsemani in Kentucky. In the letter Merton wrote that he now realized that everything he had been searching for could be found at his own hermitage, within the Christian tradition.
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A profound listen. Highly recommended.
- By scott on 14-05-2017
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Christian Meditation
- Entering the Mind of Christ
- Narrated by: James Finley
- Length: 7 hrs and 46 mins
- Release date: 23-09-2015
- Language: English
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Non-member price: $38.99 or 1 Credit
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Making Friends with Your Mind
- The Key to Contentment
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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Pema Chödrön is funny and full of insight.
- By Tim Brown on 28-06-2017
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Making Friends with Your Mind
- The Key to Contentment
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Release date: 01-09-2016
- Language: English
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Mindfulness
- Six Guided Practices for Awakening
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 2 hrs and 31 mins
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The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
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Excellent set of guided meditations
- By Dean P on 01-11-2022
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Mindfulness
- Six Guided Practices for Awakening
- Narrated by: Joseph Goldstein
- Length: 2 hrs and 31 mins
- Release date: 09-10-2013
- Language: English
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Vocal Toning the Chakras
- Your Voice Is a Healing Force
- By: Jonathan Goldman
- Narrated by: Jonathan Goldman
- Length: 2 hrs and 14 mins
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Modern science and ancient wisdom agree - everything is in a state of vibration. Pioneering sound healer Jonathan Goldman brings these two traditions together on Vocal Toning the Chakras, teaching listeners to harness the power of their own voices - and to bring each chakra humming to life, resonating and aligning these energy centers for health, wellness, and higher consciousness.
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Vocal Toning the Chakras
- Your Voice Is a Healing Force
- Narrated by: Jonathan Goldman
- Length: 2 hrs and 14 mins
- Release date: 18-11-2014
- Language: English
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- By: Richard Miller
- Narrated by: Richard Miller
- Length: 7 hrs and 11 mins
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In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body, decoding and balancing your emotional state and connecting you with deep inner resources that replenish your vital energy and sustain you regardless of your circumstances.
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effective iRest
- By Anonymous User on 18-06-2022
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- Narrated by: Richard Miller
- Length: 7 hrs and 11 mins
- Release date: 27-10-2015
- Language: English
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To Bless the Space Between Us
- By: John O'Donohue, Aine Minoque
- Narrated by: John O'Donohue
- Length: 4 hrs and 25 mins
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In To Bless the Space Between Us, O'Donohue presents an adaptation of his thought-provoking book of the same title, providing comfort and insights to illuminate the passage of our life path.
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Brilliant
- By YK on 15-12-2021
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To Bless the Space Between Us
- Narrated by: John O'Donohue
- Length: 4 hrs and 25 mins
- Release date: 21-09-2015
- Language: English
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- By: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
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"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
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practical advice
- By Amazon Customer on 29-11-2018
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Release date: 04-04-2017
- Language: English
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Spiral Dynamics Integral
- By: Don Beck
- Narrated by: Don Beck
- Length: 7 hrs and 22 mins
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It's starting to happen everywhere, in business, social, and spiritual circles; people are discussing whether they are dealing with a problem at a "green" level or how they can try to see things from a "yellow" perspective. What do these colors mean? They're all a part of Spiral Dynamics, a sweeping view of human consciousness, taught by Dr. Don Beck, that has received Ken Wilber's "highest recommendation".
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a struggle
- By Paul Rae on 17-12-2022
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Spiral Dynamics Integral
- Narrated by: Don Beck
- Length: 7 hrs and 22 mins
- Release date: 03-05-2007
- Language: English
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The Eckhart Tolle Audio Collection
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 23 mins
- Unabridged
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This gifted teacher's most useful audio sessions are available in one convenient resource with The Eckhart Tolle Audio Collection. This edition includes three audio best sellers with Eckhart Tolle.
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Great teaching
- By Zencat on 27-09-2016
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The Eckhart Tolle Audio Collection
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 23 mins
- Release date: 11-07-2008
- Language: English
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