Nidhi Pandya
AUTHOR

Nidhi Pandya

Health & Wellness
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Nidhi is an Ayurvedic Doctor based in New York City and the innovative creator of the Inner Climate Method®. This groundbreaking approach, which merges ancient wisdom with modern science, represents the essence of her 15 years of dedicated practice and deep understanding of Ayurvedic principles. Raised in India, Nidhi was immersed in Vedic traditions from an early age, drawing inspiration from her grandfather, a respected Ayurvedic healer. This deep-rooted connection to Ayurveda guided her formal education in holistic health, culminating in her becoming an Ayurvedic Doctor. However, Nidhi quickly recognized the limitations of a strictly prescriptive approach to health. This realization prompted her to reinterpret Ayurveda through a transformative lens, making ancient knowledge accessible and relevant in today’s world. Nidhi's passion lies in empowering women to cultivate self-awareness and live intuitively, ultimately achieving Mind-Body Balance. She excels in distilling complex ancient scriptures into practical wisdom, applicable to modern lifestyles. Her method, taught globally, focuses on realigning the mind and body, fostering radical transformation in the lives of her students. An international teacher, coach, and speaker, Nidhi contributes to various publications and serves as a faculty member at the Shakti School. Her unique ability to bridge the gap between traditional Ayurvedic teachings and the needs of contemporary women sets her apart. Nidhi is dedicated to guiding women toward a balanced, empowered life. Nidhi's commitment to Ayurveda has been lifelong. She has studied extensively at a traditional Gurukulam, Shubham Ayurveda, for over five years, where she received rigorous training and extensive clinical experience in Pune. As a NAMA-certified Ayurvedic Doctor, she continues to decode the ancient science of Ayurveda directly from the shastras (ancient scriptures), ensuring her teachings are both authentic and transformative. Through her work, Nidhi inspires countless individuals to embrace a holistic approach to health, reinforcing the idea that being happy and healthy does not have to be difficult. She is a passionate advocate for radical transformation, empowering her students to take charge of their health and well-being.
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