Workout Nutrition

Product list
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 5 hrs and 24 mins
    • Release date: 30-08-2018
    • Language: English
    • 4.5 out of 5 stars 88 ratings
    • Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Listen to find out more....

    Non-member price: $22.99 or 1 Credit

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    • By: Simon Waterson
    • Narrated by: Simon Waterson
    • Length: 6 hrs and 54 mins
    • Release date: 06-01-2022
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness....

    Non-member price: $21.99 or 1 Credit

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    • By: Rujuta Diwekar
    • Narrated by: Farah Bala
    • Length: 7 hrs and 54 mins
    • Release date: 01-01-2017
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science....

    Non-member price: $2.99 or 1 Credit

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    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • By: Matt Fitzgerald, David Warden
    • Narrated by: David Warden
    • Length: 4 hrs and 41 mins
    • Release date: 02-10-2018
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    Non-member price: $16.99 or 1 Credit

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    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • By: Michael Smith, Body You Deserve
    • Narrated by: Kelly Rhodes
    • Series: Health & Fitness, Book 4
    • Length: 3 hrs and 38 mins
    • Release date: 27-03-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....

    Non-member price: $16.99 or 1 Credit

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    • The Art of Owning It
    • By: Diamond Dallas Page, Mick Foley - foreword
    • Narrated by: Joe Barrett, Diamond Dallas Page
    • Length: 5 hrs and 56 mins
    • Release date: 15-01-2019
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    Non-member price: $21.99 or 1 Credit

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    • Understand Aging and Exercises for Core, Flexibility, and Stability: Invigorate your Body and Mind, Reduce Aches and Pains & Prevent Falls
    • By: Susie Vanderlip
    • Narrated by: Valerie Gilbert
    • Length: 5 hrs and 46 mins
    • Release date: 23-09-2024
    • Language: English
    • Not rated yet
    • Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic!

    Non-member price: $22.99 or 1 Credit

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    • How to Manage Fatigue to Maximize Performance
    • By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrated by: Dr. James Hoffmann
    • Length: 5 hrs and 44 mins
    • Release date: 22-10-2018
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    Non-member price: $22.99 or 1 Credit

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    • By: Mark Rippetoe
    • Narrated by: Mark Rippetoe
    • Length: 5 hrs and 44 mins
    • Release date: 20-12-2018
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....

    Non-member price: $22.99 or 1 Credit

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    • 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
    • By: LearnWell Books
    • Narrated by: Amberly Slack
    • Length: 2 hrs and 32 mins
    • Release date: 09-07-2024
    • Language: English
    • Not rated yet
    • Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience.

    Non-member price: $9.99 or 1 Credit

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  • Non-member price: $26.99 or 1 Credit

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    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • By: Franco Columbu
    • Narrated by: Franco Columbu
    • Length: 6 hrs and 1 min
    • Release date: 02-01-2018
    • Language: English
    • 5 out of 5 stars 32 ratings
    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

    Non-member price: $22.99 or 1 Credit

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    • The Absurdity of the Fitness Industry and What You Can Do About It
    • By: Chas Gonnello
    • Narrated by: Robert Lenzi
    • Length: 7 hrs and 11 mins
    • Release date: 04-01-2024
    • Language: English
    • Not rated yet
    • In Fitness Is F*cked, author and retired fitness professional Chas Gonnello blows the whistle on the fitness industry....

    Non-member price: $22.99 or 1 Credit

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    • The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
    • By: Michael Hanchett
    • Narrated by: Tyler Kauffman
    • Series: Wall Pilates Workouts, Book 1
    • Length: 1 hr and 37 mins
    • Release date: 31-10-2023
    • Language: English
    • 1 out of 5 stars 1 rating
    • Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level....

    Non-member price: $9.99 or 1 Credit

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    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • By: Raza Imam
    • Narrated by: C.J. McAllister
    • Length: 3 hrs and 35 mins
    • Release date: 20-06-2017
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

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    • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
    • By: WiseFit Guru
    • Narrated by: Curtis Wright, Voice Artist
    • Length: 4 hrs and 43 mins
    • Release date: 22-02-2024
    • Language: English
    • Not rated yet
    • Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

    Non-member price: $16.99 or 1 Credit

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    • Fitness Affirmations & Subliminal Sleep Hypnosis for Men & Women
    • By: Jonathan Lee Carmichael
    • Narrated by: Jim D Johnston
    • Length: 7 hrs and 35 mins
    • Release date: 04-02-2019
    • Language: English
    • Not rated yet
    • This bundle contains two audiobooks by Jonathan Lee Carmichael. These two audiobooks contain enough content for fitness junkies. I hope you enjoy this and attain your health and fitness goals very soon.

    Non-member price: $22.99 or 1 Credit

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