Henrik Mulford
AUTHOR

Henrik Mulford

Health & Wellness
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Henrik is what we call a fitness freak who comes up with tiresome exercises and has dedicated most of his life to working out. According to him, fitness is a lifestyle that should be adopted by everyone and considers gluttony and sloth to be the highest levels of sins. He has gyms all over Texas where he trains men to buff up their bodies, lose weight, put on muscle, burn fat, and other things that come under bodybuilding. He has also made a few appearances in shows like WWE, given his buff figure. He also gets called to many schools to lecture on how to work out and why working out is essential, especially in today's era considering how Gen Z spends endless hours on their phones making Tiktoks and never leaving their rooms. He has also successfully written a bodybuilding bible for men, the second series, and will continue to write more
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The Bodybuilding Bible for Over 50 Men

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  • The Bodybuilding Bible for Over 50 Men cover art

    Non-member price: $22.99 or 1 Credit

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  • The Bodybuilding Bible for Men II cover art

    • The Bodybuilding Bible for Men II

    • Guidebook to Help Building Muscles with Science-Based Bodyweight Workout, Body Composition, Body Confidence & Mass Nutrition, Fitness Trainer Tips That Truly Make an Impact to Bodybuilding Results
    • By: Henrik Mulford
    • Narrated by: Kelly Rhodes
    • Length: 5 hrs and 13 mins
    • Release date: 29-03-2021
    • Language: English
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  • Meal Prep Bodybuilding Bible cover art

    • Meal Prep Bodybuilding Bible

    • Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
    • By: Henrik Mulford
    • Narrated by: Kasey Carollo
    • Length: 4 hrs and 57 mins
    • Release date: 28-02-2022
    • Language: English
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    Non-member price: $16.99 or 1 Credit

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