Women Food

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.

Blossom Valley, West Virginia, is home to Smythe Orchards, Winnie and her Granny's beloved 25-acre farm and family business. But any way you slice it, it's struggling. That's why they're trying to drum up business with the "First Annual Christmas at the Orchard", a good old-fashioned holiday festival with enough delicious draw to satisfy apple-picking locals and cider-loving tourists alike - until the whole endeavor takes a sour turn when the body of Nadine Cooper, Granny's long-time, grudge-holding nemesis, is found lodged in the apple press.

Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.

Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money!

Jennifer McGaha never expected to own a goat named Merle, or to be rescuing opossums from her barn and calling it "date night." When Jennifer discovered that she and her husband owed back taxes - a lot of back taxes - her world changed. Now desperate to save money, they foreclosed on their beloved suburban home and moved their family to a 100-year-old cabin in a North Carolina holler. Soon enough, Jennifer's life began to more closely resemble the lives of her Appalachian ancestors than the life she experienced in her middle class upbringing.

Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.

Welcome to Sunshine Springs, the idyllic wine country town where Isabelle "Izzy" James has moved to follow her dream of opening a pie shop that serves boozy pies. Everything is going according to plan, until a customer drops dead from poison right in front of her cafe. That's not so good for business. Izzy suddenly finds herself accused of murder, and she's in a race against time to find the true criminal.

Halia Watkins has her hands full cooking, hosting, and keeping her boisterous young cousin, Wavonne, from getting too sassy with customers. Having fast-talking entrepreneur Marcus Rand turn up in her kitchen is annoying enough when he's alive - but finding his dead body face-down on her ceramic tile after hours is much worse. Marcus had his enemies, and the cast iron frying pan beside his corpse suggests that at last, his shady business deals went too far. Halia is desperate to keep Sweet Tea's name out of the sordid spotlight but her efforts only make Wavonne a prime suspect.

Julie Goodwin was catapulted into our hearts as the first-ever winner of MasterChef Australia. In many ways her win was unlikely. As a child Julie adored music and art, but her career began in youth work, including in a juvenile detention centre housing troubled boys and a toxic all-male staff. After her three sons were born, she and her husband started an IT business. Then came MasterChef - a record-breaking juggernaut of a show. It was by all appearances, a successful, rewarding life. But under the surface relentless pressure from Julie's outer and inner worlds was taking its toll.

Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it's not a healthy eating plan. Because at the core, our problem is not really what we eat. It's why we seek fullness in something that will never satisfy. A healthier relationship with food through a stronger relationship with Christ - that's the goal of Full.

By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women’s physiology changes over time, you’ll also find full chapters devoted to pregnancy and menopause.

Single mom Hayley Powell is barely keeping her leaking roof over her head in Bar Harbor, Maine, when her boss at the Island Times gives her a new assignment - taking over the paper's food column. Hayley's not sure she has the chops - she's an office manager, not a writer, even if her friends clamor for her mouth-watering potluck dishes. But the extra income is tempting, and Hayley's chatty first column is suddenly on everyone's menu - with one exception.

This memoir is laced with wonderful stories about the French character, particularly in the world of food, and the way of life that Julia Child embraced so wholeheartedly. Above all, she reveals the kind of spirit and determination, the sheer love of cooking, and the drive to share that with her fellow Americans that made her the extraordinary success she became.

The Comfort Food Cafe is perched on a windswept clifftop at what feels like the edge of the world, serving up the most delicious cream teas, beautifully baked breads and carefully crafted cupcakes. For tourists and locals alike, the ramshackle cafe overlooking the beach is a beacon of laughter, companionship and security - a place like no other, a place that offers friendship as a daily special and where a hearty welcome is always on the menu.

Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they've fallen for many of those weight loss marketing tactics that don't work.

Freya Braithwaite knows she is lucky. Nineteen years of marriage to a man who still warms her soul and two beautiful teenage daughters to show for it: confident Charlotte and thoughtful Lexi. Her home is filled with love and laughter. But when Lexi's struggles with weight take control of her life, everything Freya once took for granted falls apart, leaving the whole family with a sense of helplessness that can only be confronted with understanding, unity and, above all, love.

The Plumberry School of Comfort Food by Cathy Bramley was originally published as a four-part serial. This is the complete story in one audiobook, read by Colleen Prendergast. Verity Bloom hasn't been interested in cooking anything more complicated than the perfect fish finger sandwich ever since she lost her best friend and baking companion two years ago. But an opportunity to help a friend lands her right back in the heart of the kitchen. The Plumberry School of Comfort Food is due to open in a few weeks' time....

With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction.

Nestled in the mountain shadows of Alabama lies the little town of Wicklow. It is here that Anna Kate has returned to bury her beloved Granny Zee, owner of the Blackbird Café. It was supposed to be a quick trip to close the café and settle her grandmother’s estate, but despite her best intentions to avoid forming ties or even getting to know her father’s side of the family, Anna Kate finds herself inexplicably drawn to the quirky Southern town her mother ran away from so many years ago, and the mysterious blackbird pie everybody can’t stop talking about.

A Woman's Place Is in the Brewhouse celebrates the contributions of female brewers and explores the forces that have erased them from the brewing world. It's a history that's simultaneously inspiring and demeaning. As women continue to work hard for equal treatment and recognition in the industry, author Tara Nurin shows that women have been - and are once again becoming - relevant in the brewing world.