True Nutrition
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Yoga and the Quest for the True Self
- By: Stephen Cope
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Unabridged
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Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.
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An absolute classic
- By Layla Prates on 07-09-2023
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Yoga and the Quest for the True Self
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Release date: 26-01-2021
- Language: English
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Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....
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Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
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The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
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Not for me
- By CELESTE on 09-01-2020
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Inner Engineering
- A Yogi's Guide to Joy
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Release date: 01-02-2018
- Language: English
- Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- By: Stephen Cope
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Unabridged
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Accessible and rich
- By Amazon Customer on 12-04-2023
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Release date: 01-11-2017
- Language: English
- Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....
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Horses That Save Lives
- True Stories of Physical, Emotional, and Spiritual Rescue
- By: Cheryl Dudley
- Narrated by: Anne Brendle
- Length: 3 hrs and 20 mins
- Unabridged
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There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions, and nowhere is that relationship more evident than in these 24 true-life accounts of horses rescuing people. Many of the stories recount incidents where death or physical injury was imminent, and only because a horse intervened are the narrators alive to tell the tale.
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Horses That Save Lives
- True Stories of Physical, Emotional, and Spiritual Rescue
- Narrated by: Anne Brendle
- Length: 3 hrs and 20 mins
- Release date: 03-02-2013
- Language: English
- There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions....
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The Daring to Rest Yoga Nidra Meditation Program
- By: Karen Brody
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Unabridged
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When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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The Daring to Rest Yoga Nidra Meditation Program
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Release date: 01-03-2018
- Language: English
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In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- By: Nicolai Bachman
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Unabridged
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Yoga practitioners know there’s more to the path than asana, or physical postures - but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with a fresh approach to working with Patanjali’s seminal text for guidance and inspiration on your own journey toward clarity and happiness.
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Release date: 04-06-2019
- Language: English
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The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....
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Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- By: Acharya Shunya
- Narrated by: Acharya Shunya
- Length: 24 hrs and 33 mins
- Unabridged
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There’s a reason that the Vedas, a 5,000-year-old collection of celebrated verses from ancient India, have given rise to several world religions and influenced Western thinkers from Emerson to Ram Dass: they provide us with an accessible and effective path to liberation. With Sovereign Self, Acharya Shunya shares a groundbreaking guide to the wisdom of these classic texts so that each of us may emancipate ourselves from restrictive belief systems and discover our true nature—that which is always whole, joyful, and free.
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Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- Narrated by: Acharya Shunya
- Length: 24 hrs and 33 mins
- Release date: 15-08-2023
- Language: English
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Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....
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The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being
- By: Christy Harrison
- Narrated by: Christy Harrison
- Length: 9 hrs and 58 mins
- Unabridged
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In this new age of wellness, many famous figures have cashed in on the same underpinnings of diet culture that disproportionately harm women and people of colour and are often derived from the cultural traditions of Indigenous peoples, and ultimately don't actually promote health. Weaving together history, memoir, reporting, and practical advice with a deft hand, Harrison leads the way in a radical re-thinking of wellness and provides a vision-and a roadmap-to create a truly health-promoting society.
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The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being
- Narrated by: Christy Harrison
- Length: 9 hrs and 58 mins
- Release date: 27-04-2023
- Language: English
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Christy Harrison takes a deep dive into the problematic nature of the wellness industry....
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- By: Seane Corn
- Narrated by: Seane Corn
- Length: 10 hrs
- Unabridged
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“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So begins Revolution of the Soul. What comes next sounds like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that. Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing....
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Life Changing
- By Anonymous User on 09-10-2019
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- Narrated by: Seane Corn
- Length: 10 hrs
- Release date: 03-09-2019
- Language: English
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Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....
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Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1
- How to Master Weight Loss with Tried-and-True Methods & Incredibly Effective Therapeutic Approaches
- By: Leanne Williams, Liz Vogel, Jason Berg, and others
- Narrated by: Craig Munns
- Length: 6 hrs and 43 mins
- Unabridged
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Get your diet and fasting book collection now! This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! You know that losing weight can have you feeling younger and looking great, but only if you have the right tools and strategies to achieve your weight loss goals. If you are looking for the best way to shed a few extra pounds or live a longer, happier life, then this book collection is exactly what you need!
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Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1
- How to Master Weight Loss with Tried-and-True Methods & Incredibly Effective Therapeutic Approaches
- Narrated by: Craig Munns
- Length: 6 hrs and 43 mins
- Release date: 07-09-2019
- Language: English
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Get your diet and fasting book collection now! This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! Listen to find out more....
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- By: Jennie Lee, Amy Weintraub - foreword
- Narrated by: Jennie Lee
- Length: 5 hrs and 57 mins
- Unabridged
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True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity.
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Essentially definitely delightful
- By MelanieR on 13-04-2023
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- Narrated by: Jennie Lee
- Length: 5 hrs and 57 mins
- Release date: 01-01-2019
- Language: English
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True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....
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Increase Vitality
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- By: Michael Reed Gach
- Narrated by: Michael Reed Gach
- Length: 1 hr
- Unabridged
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Do you wish you had more energy? Millions of people today suffer from fatigue and low energy because of weakened immune systems. With Increase Vitality, fatigue melts away and vitality is increased through effective, self-rejuvenating routines of deep breathing, self-acupressure, and gentle stretching exercises. Michael Reed Gach shows listeners how to boost their energy system in just ten minutes, and over time build resistance to emotional and environmental stresses.
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Increase Vitality
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach
- Length: 1 hr
- Release date: 08-01-2004
- Language: English
- Do you wish you had more energy? Millions of people today suffer from fatigue and low energy....
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Pleasurable Weight Loss
- The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today
- By: Jena la Flamme
- Narrated by: Jena la Flamme
- Length: 9 hrs and 50 mins
- Unabridged
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"The key to losing weight is not about enjoying less," teaches Jena la Flamme. "It's about enjoying more." This revolutionary insight has allowed thousands of Jena's students to lose weight without boring food plans, arduous rules, or punishing exercise. Why does it work? Because pleasure is the secret to switching off the stress triggers that are the real culprit behind emotional eating and weight gain.
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Pleasurable Weight Loss
- The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today
- Narrated by: Jena la Flamme
- Length: 9 hrs and 50 mins
- Release date: 01-01-2015
- Language: English
- With Pleasurable Weight Loss, Jena invites you to discover to a graceful, feminine way for attaining the body of your dreams....
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Appetites
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 3 hrs and 1 min
- Unabridged
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In Appetites, best-selling author Geneen Roth looks beyond her 15 years of pioneering work with women, food, and body image to ask the greatest of questions: What truly nourishes the human spirit? Through the lens of her own life experience, Roth examines the core of spirituality and the feelings and behaviors that can mask it. What happens when deep inner need is answered only with external "satisfaction"?
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Appetites
- Narrated by: Geneen Roth
- Length: 3 hrs and 1 min
- Release date: 03-11-2015
- Language: English
- In Appetites, best-selling author Geneen Roth looks beyond her 15 years of pioneering work with women, food, and body image to ask the greatest of questions....
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From Fat to Fit to Ripped
- A Deeper Analysis of Becoming Your True Self
- By: Danny Trahan
- Narrated by: Marty Crane
- Length: 1 hr and 2 mins
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There is no better time than now to enhance your physique to the standard that you desire. This book will help guide you on your endeavors to a more healthy and fit lifestyle while highlighting some of the intricacies that you may have to maneuver to achieve your set goals. Gaining a deeper comprehension is just the beginning steps of starting your journey to a more enriched lifestyle.
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From Fat to Fit to Ripped
- A Deeper Analysis of Becoming Your True Self
- Narrated by: Marty Crane
- Length: 1 hr and 2 mins
- Release date: 12-03-2021
- Language: English
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There is no better time than now to enhance your physique to the standard that you desire. This book will help guide you on your endeavors to a more healthy and fit lifestyle while highlighting some of the intricacies that you may have to maneuver to achieve your set goals....
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Get Pregnant! Getting Pregnant by Hypnosis
- Let your greatest wish come true with our pregnancy hypnosis
- By: Kim Fleckenstein
- Narrated by: Cathy Weber
- Length: 32 mins
- Unabridged
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You want a baby, but this desire has remained unfulfilled so far? You have gone through many examinations, but biologically there is no reason that you haven't become pregnant? You want to finally let go of your fears, doubts and tormenting thoughts that you are "barren"? The causes of an unfulfilled desire to have children can be varied - hormonal disorders, organic diseases, the woman's age, decreased sperm quality, etc. However, often no medical reasons can be discerned.
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Get Pregnant! Getting Pregnant by Hypnosis
- Let your greatest wish come true with our pregnancy hypnosis
- Narrated by: Cathy Weber
- Length: 32 mins
- Release date: 04-03-2014
- Language: English
- You want a baby, but this desire has remained unfulfilled so far? You have can gone through many examinations, but biologically there is no reason...
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Release Back Pain
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- By: Michael Reed Gach
- Narrated by: Michael Reed Gach
- Length: 1 hr and 16 mins
- Unabridged
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If you suffer from back pain, you know how it affects every aspect of your life. With Release Back Pain, you get relief through simple flexibility exercises and self-acupressure that alleviate pain by gently stretching your back muscles and supporting your spine. Join Michael Reed Gach, best-selling author and director of the Acupressure Institute, to learn a series of back care techniques that give relief to your aching back, and can be practiced anywhere, anytime.
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Release Back Pain
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach
- Length: 1 hr and 16 mins
- Release date: 19-02-2004
- Language: English
- If you suffer from back pain, you know how it affects every aspect of your life....
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Spiritual Graffiti
- Finding My True Path
- By: MC YOGI
- Narrated by: MC YOGI
- Length: 4 hrs and 23 mins
- Unabridged
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Before he was one of the most well-known yoga teachers in North America and an international hip-hop artist, MC YOGI was a juvenile delinquent who was kicked out of three schools, sent to live at a group home for at-risk youth, arrested for vandalism, and caught up in a world of drugs, chaos, and carelessness. Through Technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul's purpose, MC YOGI's journey is saturated in spiritual wisdom, illuminating the potential for transformation within us all.
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Spiritual Graffiti
- Finding My True Path
- Narrated by: MC YOGI
- Length: 4 hrs and 23 mins
- Release date: 19-09-2017
- Language: English
- Through technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul's purpose, MC YOGI's journey is saturated in spiritual wisdom....
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True Paleo Lies
- By: Phillip Osmond Clark
- Narrated by: Phillip Osmond Clark
- Length: 1 hr and 15 mins
- Unabridged
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The Paleo Diet, embraced by millions, is a stew of incomplete studies, misconceptions, unverifiable projections, and massive media hype. In this no holds barred audiobook, the noted British nutritionist, Dr. Phillip Osmond Clark, nukes the paleo fantasy with a shotgun of facts, exposing the very real health dangers of this celebrity driven diet craze.
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True Paleo Lies
- Narrated by: Phillip Osmond Clark
- Length: 1 hr and 15 mins
- Release date: 11-08-2017
- Language: English
- In this no holds barred audiobook, the noted British nutritionist, Dr. Phillip Osmond Clark, nukes the paleo fantasy with a shotgun of facts....
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True Wellness in a Toxic World
- Nine Pillars to Reclaim Your Health Naturally
- By: Laura A. Krause
- Narrated by: Laura A. Krause
- Length: 1 hr and 13 mins
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It can be difficult to know where to find sound health information these days. True Wellness in a Toxic World shines a light to answer these questions and more. It offers a variety of natural solutions to guide you out of the toxic soup surrounding us and into better health in our modern world.
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True Wellness in a Toxic World
- Nine Pillars to Reclaim Your Health Naturally
- Narrated by: Laura A. Krause
- Length: 1 hr and 13 mins
- Release date: 13-07-2022
- Language: English
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It can be difficult to know where to find sound health information these days. True Wellness in a Toxic World shines a light to answer these questions and more. It offers a variety of natural solutions to guide you out of the toxic soup surrounding us....
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