True Yoga
Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
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True Yoga
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Narrated by:
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Jennie Lee
About this listen
USA Best Book Awards 2016 Award Winning Finalist in Spirituality: Inspirational Category
True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life.
Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity. Discover effective methods for maintaining positive thoughts, managing stress, improving communication, and building new habits for success. By integrating the ancient wisdom of the Yoga Sutras into an accessible format, Lee puts the formula for enduring happiness within your reach.
©2016 Jennie Lee (P)2019 Brilliance Publishing, Inc., all rights reserved.Critic Reviews
"True Yoga outlines the grandeur of this path we call Yoga, and how it encompasses and refines our inner and outer lives. It is a real gift." (Nischala Joy Devi, author of Healing Path of Yoga and The Secret Power of Yoga)
"This beautiful, wise, and exceedingly practical guide on how to live our true yoga is destined to be a classic." (Leza Lowitz, author of Yoga Poems, Yoga Heart, and Here Comes The Sun)
What listeners say about True Yoga
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- John Wurf
- 19-06-2022
This is the one
If you’ve been looking, this is the one that you’ve been looking for all your life.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 10-02-2023
Very practical and informative
This Insight and practical instruction into the practice of true yoga, has been a blessing, I felt how important it is to remain honest with ourselves, live our truth, and practice daily the ways of yoga to bring contentment, peace, joy and fulfilment to my life.
Delivered in a way that can be slowly added into daily life, evolving over time and with repetition, to a practice that speaks to the soul.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MelanieR
- 13-04-2023
Essentially definitely delightful
Such an awesome and amazing find in Audible membership I didn’t realise some titles came for free with membership and is a true gem a real beauty! Totally recommend this essential listening really knowledgeable and heaps of day to day skills and logical research to support the methods and vital information beautifully contained in this book such a helpful and easy to understand book the author also has a definitely lovely voice and manner thank you I am so grateful really appreciate this book
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