Personal Anxiety

Product list
    • A Personal Investigation
    • By: Eleanor Morgan
    • Narrated by: Eleanor Morgan
    • Length: 10 hrs and 32 mins
    • Release date: 20-11-2024
    • Language: English
    • Not rated yet
    • Anxiety for Beginners will serve as a guide for those who live with anxiety disorders and those who live with them by proxy....

    Non-member price: $29.99 or 1 Credit

    Sale price: $29.99 or 1 Credit

    • A Scientifically Proven Program for Parents
    • By: Eli R. Lebowitz
    • Narrated by: Barry Abrams
    • Length: 7 hrs and 29 mins
    • Release date: 02-03-2021
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The revolutionary mind-body solution to healing your chronic anxiety
    • By: Dr Russell Kennedy
    • Narrated by: Dr Russell Kennedy
    • Length: 14 hrs and 48 mins
    • Release date: 19-09-2024
    • Language: English
    • 5 out of 5 stars 1 rating
    • After years of trying different therapies for his crippling anxiety without success, Dr Russell Kennedy had an epiphany: anxiety does not start in the brain.

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life
    • By: Mark Cross
    • Narrated by: Mark Cross
    • Length: 9 hrs and 23 mins
    • Release date: 10-06-2020
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Consultant psychiatrist Dr Mark Cross knows a lot about anxiety....

    Member sale price: $6.99 (80% off) or 1 Credit

    Non-member price: $34.99

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    • And What Parents Can Do to Help
    • By: Allison Edwards
    • Narrated by: Allyson Ryan
    • Length: 6 hrs and 34 mins
    • Release date: 23-10-2018
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 17-04-2018
    • Language: English
    • 4 out of 5 stars 30 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • By: Pat Longo
    • Narrated by: Pat Longo
    • Length: 8 hrs and 33 mins
    • Release date: 27-08-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 13-07-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 13-11-2018
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • Train Your Brain to Heal Your Mind
    • By: Dr Judson Brewer
    • Narrated by: Dr Judson Brewer
    • Length: 7 hrs and 20 mins
    • Release date: 11-03-2021
    • Language: English
    • 5 out of 5 stars 68 ratings
    • Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • How Parents and Teachers Can Let Go and Let Grow
    • By: Lenore Skenazy
    • Narrated by: Ann Marie Lee
    • Length: 9 hrs and 13 mins
    • Release date: 29-06-2021
    • Language: English
    • 3.5 out of 5 stars 6 ratings
    • In the newly revised and expanded second edition of Free-Range Kids, New York columnist-turned-movement leader Lenore Skenazy delivers a compelling and entertaining look at how we got so worried about everything our kids do....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
    • By: Sheva Rajaee MFT
    • Narrated by: Siiri Scott
    • Length: 7 hrs and 45 mins
    • Release date: 15-03-2022
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Raising Resilient Adolescents in the New Age of Anxiety
    • By: Erica Komisar LCSW
    • Narrated by: Kerin McCurdy
    • Length: 8 hrs and 4 mins
    • Release date: 29-03-2022
    • Language: English
    • 5 out of 5 stars 1 rating
    • This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

  • Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

  • Non-member price: $25.99 or 1 Credit

    Sale price: $25.99 or 1 Credit

    • A 5-Step Guide to Calming the Inner Panic and Thriving
    • By: Dr. Lalitaa Suglani
    • Narrated by: Dr. Lalitaa Suglani
    • Length: 6 hrs and 6 mins
    • Release date: 28-05-2024
    • Language: English
    • Not rated yet
    • This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Taking Control of Anxiety Attacks
    • By: Reid Wilson PhD
    • Narrated by: Barry Abrams
    • Length: 13 hrs and 6 mins
    • Release date: 17-04-2018
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit