Mind Wellness
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Useful resource book
- By Katarzyna De Jesus on 03-05-2022
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 27-09-2016
- Language: English
- In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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The Righteous Mind
- Why Good People Are Divided by Politics and Religion
- By: Jonathan Haidt
- Narrated by: Jonathan Haidt
- Length: 11 hrs and 1 min
- Unabridged
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In The Righteous Mind, social psychologist Jonathan Haidt explores the origins of our divisions and points the way forward to mutual understanding. His starting point is moral intuition - the nearly instantaneous perceptions we all have about other people and the things they do. These intuitions feel like self-evident truths, making us righteously certain that those who see things differently are wrong. Haidt shows us how these intuitions differ across cultures, including the cultures of the political left and right.
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Must Read for All Who Hope to Advance US & Global Politics
- By Bernadette Hyland on 07-06-2017
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The Righteous Mind
- Why Good People Are Divided by Politics and Religion
- Narrated by: Jonathan Haidt
- Length: 11 hrs and 1 min
- Release date: 23-07-2012
- Language: English
- In The Righteous Mind, social psychologist Jonathan Haidt explores the origins of our divisions and points the way forward to mutual understanding....
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How Minds Change
- The New Science of Belief, Opinion and Persuasion
- By: David McRaney
- Narrated by: David McRaney
- Length: 9 hrs and 33 mins
- Unabridged
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Self-delusion expert and psychology nerd David McRaney sets out to discover not just what it takes to influence others, but why we believe in the first place. Along the way he meets a former Westboro Baptist Church member who was deradicalised on Twitter, goes deep canvassing to see how quickly people will surrender their character-defining views, finds a 9/11 Truther who turns his back on it all, and reveals how, within a few years, half a country can go from opposing the ‘gay agenda' to happily attending same-sex weddings.
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Compelling
- By R B Eddington on 03-05-2024
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How Minds Change
- The New Science of Belief, Opinion and Persuasion
- Narrated by: David McRaney
- Length: 9 hrs and 33 mins
- Release date: 04-11-2022
- Language: English
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As the world is increasingly polarised, it feels impossible to change the mind of someone with a conflicting view. But this book shows that you could be one conversation away from changing someone's mind about something, maybe a lot of things....
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Ayurveda and the Mind
- The Healing of Consciousness
- By: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 8 hrs and 33 mins
- Unabridged
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Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated.
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Transformative Wisdom
- By Amazon Customer on 20-07-2024
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Ayurveda and the Mind
- The Healing of Consciousness
- Narrated by: Paul Brion
- Length: 8 hrs and 33 mins
- Release date: 10-12-2019
- Language: English
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Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness....
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Awesome and practical
- By Anonymous User on 07-10-2024
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 14-01-2021
- Language: English
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For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
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Evolve Your Brain
- The Science of Changing Your Mind
- By: Joe Dispenza
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Unabridged
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Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.
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Great theory but lacks actual life solutions.
- By Peter Forrest on 21-06-2017
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Evolve Your Brain
- The Science of Changing Your Mind
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Release date: 17-01-2017
- Language: English
- Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....
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Five Minds for the Future
- By: Howard Gardner
- Narrated by: Mark Adam
- Length: 6 hrs and 15 mins
- Unabridged
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We live in a time of vast changes that include accelerating globalization, mounting quantities of information, the growing hegemony of science and technology, and the clash of civilizations. Those changes call for new ways of learning and thinking in school, business, and the professions. Listen as psychologist Howard Gardner defines the cognitive abilities that will command a premium in the years ahead.
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Great book but very verbose
- By Andrew on 01-07-2018
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Five Minds for the Future
- Narrated by: Mark Adam
- Length: 6 hrs and 15 mins
- Release date: 15-10-2007
- Language: English
- We live in a time of vast changes that include accelerating globalization, mounting quantities of information, the growing hegemony of science and technology, and the clash of civilizations....
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- By: Spencer Smith, Steven C. Hayes
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Unabridged
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Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
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Poorly Read
- By gordon sims on 25-05-2016
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Release date: 05-12-2011
- Language: English
- This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- By: Culadasa, Jeremy Graves, Matthew Immergut PhD, and others
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Unabridged
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The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
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20% Meditation, 80% Brain Science
- By lilacliping on 16-07-2019
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Release date: 21-02-2019
- Language: English
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The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice....
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All in the Mind
- By: Lynne Malcolm
- Narrated by: Lynne Malcolm
- Length: 11 hrs and 58 mins
- Unabridged
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Understanding the human mind remains one of the most alluring challenges we face. Pioneering investigations and technologies are enabling science to gain new insights into the complexity of the brain, its ability to change and adapt, and the connections between its biology and the mind and individual experience and behaviour. Drawing on this research, science journalist Lynne Malcolm takes us on a fascinating journey to discover how this new knowledge is not only changing the way we understand the brain but also changing lives.
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All in the Mind
- Narrated by: Lynne Malcolm
- Length: 11 hrs and 58 mins
- Release date: 03-05-2023
- Language: English
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Pioneering investigations and technologies are enabling science to gain new insights into the complexity of the brain. Lynne Malcolm takes us on a fascinating journey to discover how this new knowledge is not only changing the way we understand the brain but also changing lives....
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- By: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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Absolutely enlighting
- By Kindle Customer on 13-05-2024
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release date: 09-12-2014
- Language: English
- This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Unabridged
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Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology - and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-listen for parents - and for anyone interested how experiences in infancy shape the biology and psychology of the human brain
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Good advice for everyone, not just those with ADD
- By Anonymous User on 23-10-2023
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Release date: 06-07-2023
- Language: English
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Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition....
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Wild Mind
- A Field Guide to the Human Psyche
- By: Bill Plotkin PhD
- Narrated by: Paul Brion
- Length: 9 hrs and 29 mins
- Unabridged
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Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources - which Bill Plotkin calls the four facets of the self, or the four dimensions of our innate human wholeness - and also the four sets of fragmented or wounded subpersonalities that form during childhood.
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map of the person
- By Jon Searle on 16-01-2024
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Wild Mind
- A Field Guide to the Human Psyche
- Narrated by: Paul Brion
- Length: 9 hrs and 29 mins
- Release date: 23-02-2021
- Language: English
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Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources....
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
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In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
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Well worth the credit
- By Starbuck on 09-11-2019
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Release date: 24-10-2019
- Language: English
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What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....
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The Art of Psychic Reiki
- Developing Your Intuitive and Empathic Abilities for Energy Healing
- By: Lisa Campion, Rhys Thomas - foreword
- Narrated by: Leslie Howard
- Length: 6 hrs and 57 mins
- Unabridged
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Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, work with your spirit guides, and ground and protect yourself as a practitioner of this sacred healing art.
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comprehensive guide
- By Anonymous User on 29-04-2021
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The Art of Psychic Reiki
- Developing Your Intuitive and Empathic Abilities for Energy Healing
- Narrated by: Leslie Howard
- Length: 6 hrs and 57 mins
- Release date: 26-01-2021
- Language: English
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Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, and more....
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In Two Minds
- Stories of Murder, Justice and Recovery from a Forensic Psychiatrist
- By: Dr Sohom Das
- Narrated by: Dr Sohom Das
- Length: 10 hrs and 24 mins
- Unabridged
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As a forensic psychiatrist, it's Dr Das' job to treat and rehabilitate what the tabloids might call the 'criminally insane', many of whom assault, rob, rape and even kill. His work takes him to high-security prisons and securely locked hospital wards across the country, as well as inside courtrooms, giving evidence as an expert witness.
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interesting, well read and educational
- By Anonymous User on 13-10-2024
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In Two Minds
- Stories of Murder, Justice and Recovery from a Forensic Psychiatrist
- Narrated by: Dr Sohom Das
- Length: 10 hrs and 24 mins
- Release date: 10-03-2022
- Language: English
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Shocking, eye-opening and grimly fascinating, these are the true stories, patients and cases that have characterised a career spent treating mentally disordered offenders....
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
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Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.
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Unoriginal and irritating
- By NicholasT on 11-02-2020
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Release date: 02-01-2018
- Language: English
- Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery....
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- By: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
- Narrated by: Emily Durante
- Length: 7 hrs and 26 mins
- Unabridged
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In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Narrated by: Emily Durante
- Length: 7 hrs and 26 mins
- Release date: 13-04-2021
- Language: English
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How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....
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Mind the Science
- Saving Your Mental Health from the Wellness Industry
- By: Jonathan N. Stea
- Narrated by: Jonathan N. Stea
- Length: 8 hrs and 45 mins
- Unabridged
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According to some estimates, there are at least 600 different "brands" of psychotherapy, most of which are not supported by scientific research. Jonathan N. Stea provides a takedown of mental health misinformation and pseudoscience to educate and embolden listeners who wish to make informed decisions about their mental health. Listeners are empowered to protect themselves from mental health scams, charlatanry, and poor or misguided health practices that thrive in the multi-trillion-dollar wellness industry.
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Mind the Science
- Saving Your Mental Health from the Wellness Industry
- Narrated by: Jonathan N. Stea
- Length: 8 hrs and 45 mins
- Release date: 03-09-2024
- Language: English
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A takedown of mental health misinformation and pseudoscience, Mind the Science aims to educate and embolden listeners who wish to make informed decisions about their mental health.
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Wild Creature Mind
- The neuroscience breakthrough that helps you transform anxiety and live a fiercely loving life
- By: Steve Biddulph
- Narrated by: Silas Aiton
- Length: 6 hrs and 55 mins
- Unabridged
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The world's top-selling popular psychology writer, and author of Raising Boys, Steve Biddulph, says that we don't just have two halves of our brain - left and right - but we also have two minds. We have our normal mind, which overthinks, rattles about and gets defensive. And we have our quiet, intuitive mind, which is full of life, intelligence, sensitivity, connection and love. These two minds are meant to work as a team, but in our busy modern society, we are so used to listening to our normal mind that we've all but forgotten how to listen to our wild creature mind.
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Wild Creature Mind
- The neuroscience breakthrough that helps you transform anxiety and live a fiercely loving life
- Narrated by: Silas Aiton
- Length: 6 hrs and 55 mins
- Release date: 27-08-2024
- Language: English
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The world's top-selling popular psychology writer, and author of Raising Boys, Steve Biddulph, says that we don't just have two halves of our brain - left and right - but we also have two minds.
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