Meditation Nutrition

Product list
    • Self-Healing and Self-Realization
    • By: Dr. David Frawley
    • Narrated by: Paul Brion
    • Length: 9 hrs and 43 mins
    • Release date: 26-11-2019
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Non-member price: $26.99 or 1 Credit

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    • Exploring Yoga's Ethical Practice
    • By: Deborah Adele
    • Narrated by: Laura Jennings
    • Length: 4 hrs and 18 mins
    • Release date: 27-02-2018
    • Language: English
    • 4.5 out of 5 stars 56 ratings
    • The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....

    Non-member price: $25.99 or 1 Credit

    Sale price: $25.99 or 1 Credit

    • The Art of Transformational Sleep
    • By: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 28-02-2019
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Non-member price: $26.99 or 1 Credit

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    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • By: Anyen Rinpoche, Allison Choying Zangmo
    • Narrated by: Paul Ansdell
    • Length: 4 hrs and 37 mins
    • Release date: 09-12-2014
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    Non-member price: $16.99 or 1 Credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

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    • Heart Practice of the Six Yogas of Naropa
    • By: Lama Thubten Yeshe
    • Narrated by: Fajer Al-Kaisi
    • Length: 6 hrs and 5 mins
    • Release date: 30-06-2016
    • Language: English
    • 5 out of 5 stars 19 ratings
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

    Non-member price: $22.99 or 1 Credit

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    • Finding the Spiritual in Everyday Life
    • By: Judith Hanson Lasater PhD PT
    • Narrated by: Erin Moon
    • Length: 4 hrs and 53 mins
    • Release date: 09-10-2018
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice....

    Non-member price: $16.99 or 1 Credit

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    • A Seeker's Guide to Extraordinary Living
    • By: Stephen Cope
    • Narrated by: Christopher Grove
    • Length: 10 hrs and 54 mins
    • Release date: 29-06-2021
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • A Yogi's Guide to Joy
    • By: Jaggi Vasudev - Sadhguru
    • Narrated by: Sadhguru Jaggi Vasudev
    • Length: 9 hrs and 3 mins
    • Release date: 01-02-2018
    • Language: English
    • 5 out of 5 stars 715 ratings
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

    Non-member price: $17.99 or 1 Credit

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  • Non-member price: $33.99 or 1 Credit

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  • Non-member price: $31.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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    • 31 Ways to Relax, Let Go, and Enjoy Life NOW
    • By: David Romanelli
    • Narrated by: David Romanelli
    • Length: 4 hrs and 35 mins
    • Release date: 05-01-2015
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • This audiobook shares simple, immediate ways to feel celebrate life and feel better. This isn't about green juices and crazy diet regimens....

    Non-member price: $16.99 or 1 Credit

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    • The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
    • By: B. K. S. Iyengar
    • Narrated by: Christopher Oxford
    • Length: 12 hrs and 50 mins
    • Release date: 08-08-2019
    • Language: English
    • 5 out of 5 stars 32 ratings
    • B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path....

    Non-member price: $26.99 or 1 Credit

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    • Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
    • By: Joel Thielke
    • Narrated by: Rachael Meddows
    • Length: 42 mins
    • Release date: 15-03-2017
    • Language: English
    • 5 out of 5 stars 1 rating
    • Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • By: Karen Brody
    • Narrated by: Karen Brody
    • Length: 4 hrs and 59 mins
    • Release date: 01-03-2018
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    Non-member price: $16.99 or 1 Credit

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    • A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
    • By: Sage Rountree, Alexandra Desiato
    • Narrated by: Sage Rountree, Angie Kane
    • Length: 4 hrs and 1 min
    • Release date: 28-01-2020
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....

    Non-member price: $16.99 or 1 Credit

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    • Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
    • By: Tracy Donegan
    • Narrated by: Tracy Donegan
    • Length: 3 hrs and 49 mins
    • Release date: 29-10-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby....

    Non-member price: $16.99 or 1 Credit

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    • A User's Guide to the Chakra System
    • By: Anodea Judith
    • Narrated by: Kitt Weagant
    • Length: 3 hrs and 2 mins
    • Release date: 15-12-1999
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • The chakras can be thought of as the sense organs of the ethereal body, and this audio represents...

    Non-member price: $16.99 or 1 Credit

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