Improving Self Esteem

Product list
    • A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
    • By: Matthew McKay PhD, Patrick Fanning
    • Narrated by: Gillian Vance
    • Length: 13 hrs and 53 mins
    • Release date: 07-08-2019
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....

    Non-member price: $18.99 or 1 Credit

    Sale price: $18.99 or 1 Credit

    • A Guide to Overcoming Self-Doubt and Improving Self-Esteem
    • By: Barbara Markway PhD, Celia Ampel
    • Narrated by: Mike Fraser
    • Length: 4 hrs and 49 mins
    • Release date: 29-07-2024
    • Language: English
    • Not rated yet
    • Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Step by Step Beginners Guide to Increase Your Self-Assurance, Build Your Self-Confidence and Enter Your Own Amazing Personal Transformation
    • By: Victor Vir De
    • Narrated by: Rachael Doolen
    • Length: 4 hrs and 49 mins
    • Release date: 05-08-2024
    • Language: English
    • Not rated yet
    • "The Art of Improving Your Self-Esteem" offers a holistic approach, addressing the mental, emotional, and behavioral aspects of self-esteem. With each chapter, you'll find practical exercises designed to boost your confidence and nurture a healthy, positive self-view.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
    • By: Shrein H. Bahrami
    • Narrated by: Gemma Sun
    • Length: 3 hrs and 35 mins
    • Release date: 03-03-2020
    • Language: English
    • 4 out of 5 stars 1 rating
    • Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Ultimate Guide to Overcoming Self-Doubt and Improving Self Confidence
    • By: Harrison M. Northern
    • Narrated by: Nick Dolle
    • Length: 23 mins
    • Release date: 02-07-2021
    • Language: English
    • Not rated yet
    • Whether you need to develop self-esteem for future career prospects or just to feel more confident when you are in social settings, Self-Esteem: The Ultimate Guide to Overcoming Self-Doubt and Improving Self Confidence is an audiobook that will help you along the path to success....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Ultimate Workbook with Over 10 Strategies to Overcome Negativity: How Hacking Your Mind to Relief Anxiety in Relationship and Improving Self-Esteem for Stop Depression and Anger
    • By: Emily Goleman
    • Narrated by: Melissa McArthur
    • Length: 5 hrs and 5 mins
    • Release date: 01-11-2019
    • Language: English
    • 2 out of 5 stars 2 ratings
    • In this guide, behavioral expert Emily Goleman dives deep into the most effective and optimal ways to changing harmful thought patterns to positive ones that will help you improve the quality of your life....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Habits You Need to Develop to Feel Better and Maximize Your Life
    • By: David Leads, Relationship Up
    • Narrated by: Harry Roger Williams III
    • Length: 1 hr and 32 mins
    • Release date: 11-12-2015
    • Language: English
    • 4 out of 5 stars 1 rating
    • You can improve your self-esteem through the right actions every day. Improving your self-esteem happens naturally through habits....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • A Guide to Improving Self-Confidence and Overcoming Shyness
    • By: Emily Aid PhD
    • Narrated by: Una McGruber
    • Length: 3 hrs and 2 mins
    • Release date: 23-12-2019
    • Language: English
    • Not rated yet
    • If you're a woman with low self-esteem who wants to actively boost self-assurance in your everyday life, improving self-confidence and overcoming shyness, then you're about to discover how to build high self-esteem right now....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Improving Intimacy, Book 2
    • By: Dr. April Brown
    • Narrated by: Hayden Lee
    • Series: Improving Intimacy, Book 2
    • Length: 32 mins
    • Release date: 09-09-2021
    • Language: English
    • Not rated yet
    • In this second book of the Improving Intimacy book series, you will learn exclusively how to cultivate a meaningful relationship with yourself and your inner spirit in order to further manifest more intimate, more authentic relationships with loved ones....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • 202 Essays on Networking Skills, Asking Better Questions, Vocal Training, Improving Body Language, Habit Building, & Improving Emotional Intelligence
    • By: Armani Talks
    • Narrated by: Gerhard Weigelt
    • Length: 16 hrs and 40 mins
    • Release date: 04-04-2023
    • Language: English
    • Not rated yet
    • We are not defined by our losses, we are defined by how we rose back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • The Complete Guide to Overcoming Self-Doubt, Improving Self-Esteem and Gain Confidence for Women and Men
    • By: Alex Barber
    • Narrated by: Tom Hartnett
    • Length: 3 hrs and 44 mins
    • Release date: 30-01-2020
    • Language: English
    • Not rated yet
    • Self-confidence is the key to unlocking the greatness that lies within us. Without it, you can bet that you will just always settle for less, let opportunities pass you by, feel disappointed with yourself, feel unhappy about your life, and have low self-esteem as a result....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Understanding and Improving Your Self-Esteem. Accept and See Yourself with Loving Eyes Through Emotional Changes
    • By: Edward Branden
    • Narrated by: Jonathan Frazier
    • Length: 3 hrs and 48 mins
    • Release date: 06-09-2019
    • Language: English
    • Not rated yet
    • Do you have a hard time expressing your wants and needs? Do you feel terrible when criticized? Are you in a constant battle with negative inner chatter? If you have answered yes to any of the above, then this audiobook was recorded for you....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Gain Ultimate Confidence by Improving Your Body Language and Leadership Skills. Develop Power of Mind to Speak to Others Without Fear. Become Assertive with Anybody
    • By: Rachel Stone
    • Narrated by: Tammy Leon
    • Length: 2 hrs and 19 mins
    • Release date: 23-03-2023
    • Language: English
    • Not rated yet
    • Know exactly what to say to gain the respect you deserve. Whether you are an employee or employer, or a woman travelling the world living out of a suitcase, if you are looking to increase your power in conversation, and ooze self-esteem and confidence, What Confident Women Do is for you....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
    • By: Mind Building School
    • Narrated by: Cliff Weldon
    • Length: 22 hrs and 53 mins
    • Release date: 07-05-2021
    • Language: English
    • Not rated yet
    • Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • Actionable Strategies and Supports so You Can Feel Less Drained and Stop the Self-Blame While Improving Your Child's Self-Esteem and Academic Performance
    • By: James Dallas
    • Narrated by: Sawyer Varvel
    • Length: 4 hrs and 32 mins
    • Release date: 03-05-2024
    • Language: English
    • Not rated yet
    • Are you overwhelmed, or tired of feeling self-blame about not knowing how to best help your child deal with ADHD? You are not alone. Many parents need more tools in their toolbox in order to help their child navigate school, home and social life with a diagnosis of ADHD.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Guide to Train Your Mind and Control Your Life with Self-Confidence and Improving Self-Esteem
    • By: Tyler Bourne
    • Narrated by: Clare Radix
    • Length: 4 hrs and 23 mins
    • Release date: 16-09-2019
    • Language: English
    • 1 out of 5 stars 1 rating
    • Do you wonder why some people are so hardworking, yet aren't successful? Did you know that mentally strong people are more successful, and great masters of emotions and communications because of their mindset and people skills? Find out more....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Creative Visualizations and Affirmations for Developing Confidence, Improving Self-Esteem, and Building Lasting Resilience
    • By: Shivani Batra
    • Narrated by: Mike Kruft
    • Length: 3 hrs and 1 min
    • Release date: 15-12-2020
    • Language: English
    • Not rated yet
    • It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A 6 Week Beginner Home Workout Manual for Losing Weight, Gaining Energy, and Improving Self-Esteem
    • By: Andrew Hudson
    • Narrated by: Nathan Brown
    • Length: 2 hrs and 7 mins
    • Release date: 14-06-2022
    • Language: English
    • Not rated yet
    • In this book, you will discover multiple circuits to follow from home, a six-week starter workout program, and how to build a healthy routine. Getting started is the hardest part, but this guide makes it easy for you....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit