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Meditations for Mental Toughness
- Creative Visualizations and Affirmations for Developing Confidence, Improving Self-Esteem, and Building Lasting Resilience
- Narrated by: Mike Kruft
- Length: 3 hrs and 1 min
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Publisher's Summary
Discover how you can embody the god-like poise of some of the world’s most renowned leaders with a simple, ancient practice.
Are you afraid to go after your dreams?
Do you have a sense of unworthiness lurking within you?
Are you being pulled back by self-sabotaging thoughts and emotions?
If you are, you’ve come to the right place.
It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress.
We all know how hard it is to succeed at something without a certain level of inner strength.
Tim Grover, former personal trainer of NBA athletes like Michael Jordan, Kobe Bryant, and Dwayne Wade, said it like this:
“Mental Toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t.”
With this audiobook, you’ll experience:
- Untapped potential that otherwise wouldn’t have come to fruition
- Meditations that increase your chances of taking action and speaking up with confidence
- Custom affirmations (you can’t find on the internet) proven to rewire thought patterns and remove hidden mental blocks
- Clarity around what you want to accomplish and who you want to become
- A cleansing of your negative thoughts with a surprisingly powerful technique
- Quantum leaps towards your goals and aspirations
- A stronger belief system that will make your success inevitable
- And much, much more!
These meditation sessions are only 20-minutes long, can be done anywhere, and have no risk factor.
Even if you feel hopeless, awkward, and with self-esteem lower than the bottom of the sea, these meditations are guaranteed to help.
And if you have the burning desire to be your best self in everything you do, than listen to this audiobook.