Try free for 30 days

Preview
  • Mental Toughness

  • Principles and Models of Self-Discipline to Develop an Unbeatable Mind, Extreme Grit and Unstoppable Resilience, Improving the Ownership of Willpower to Succeed in Life and Work
  • By: Edward Master, Ethan Power
  • Narrated by: Alexander Wallace
  • Length: 5 hrs and 22 mins

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Mental Toughness

By: Edward Master, Ethan Power
Narrated by: Alexander Wallace
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Tackle life's challenges with bravery and self-confidence, get negative emotions under control, and unleash the vast potential you possess inside to overcome adversity more easily than you ever thought achievable!

Do you feel overwhelmed by the life you are living? Do you have the sensation that the daily routine and the everyday big and small troubles end up exhausting your physical, mental, and emotional energy?

Now imagine for a moment that you are a different person, confident that you can effectively manage every problem that life throws at you. Visualize what your life could be like if you had the mental determination to perform at 100 percent, even under the heaviest pressure, strong enough to react to any setback, coming back every time as a stronger and better leader.

This book is an excellent guide to acquiring that trait we call mental toughness, a crucial asset in facing life's difficulties. Its purpose is simple: to show you the actions, habits and the right mindset that can open your life to the achievement of ambitious goals.

Some of the benefits you will gain from the valuable information in this book:

  • You will be explained in no uncertain terms, what are the key elements that underlie a strong mentality and make the difference between those who achieve their goals and those who fail;
  • You will be shown the tried and tested strategies to get out of your comfort zone;
  • You will discover how to acknowledge negative emotions, learning how to manage and overcome them, and taking full advantage of them;
  • You will be offered a clear program to work on to increase your resilience, improve your focus, and make your self-esteem indestructible.

But most of all, this book will inspire you: After devouring it, you will need to find new challenges because you will have figured out how to use competitive pressure to your advantage, unlocking the best version of yourself.

So what are you waiting for? Don't wait any longer, buy this book and start your journey, today!

©2020 Edward Master (P)2021 Edward Master

What listeners say about Mental Toughness

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.