Fitness Healthy Living

Product list
    • Where Physical Detox Meets Spiritual Transformation
    • By: Wendy Speake
    • Narrated by: Wendy Speake
    • Length: 5 hrs and 57 mins
    • Release date: 29-10-2019
    • Language: English
    • 5 out of 5 stars 10 ratings
    • What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished....

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    • Living an Intermittent Fasting Lifestyle
    • By: Gin Stephens
    • Narrated by: Gin Stephens
    • Length: 5 hrs and 41 mins
    • Release date: 24-10-2024
    • Language: English
    • Not rated yet
    • If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you!

    Non-member price: $27.79 or 1 Credit

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    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • By: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrated by: Eliza Foss, Jim Frangione
    • Length: 12 hrs and 17 mins
    • Release date: 09-01-2014
    • Language: English
    • Not rated yet
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Non-member price: $31.99 or 1 Credit

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    • Why Your Genes Need Traditional Food
    • By: Catherine Shanahan M.D., Luke Shanahan
    • Narrated by: Eliza Foss
    • Length: 19 hrs and 42 mins
    • Release date: 03-01-2017
    • Language: English
    • 4.5 out of 5 stars 76 ratings
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Non-member price: $33.99 or 1 Credit

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    • A Farmer's Advice for Happier Hens, Healthier People, and a Better World
    • By: Joel Salatin
    • Narrated by: Joel Salatin
    • Length: 15 hrs and 14 mins
    • Release date: 10-10-2011
    • Language: English
    • 5 out of 5 stars 93 ratings
    • From farmer Joel Salatin's POV, life in the 21st century just ain't normal. Here, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land....

    Non-member price: $26.99 or 1 Credit

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    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • By: Dr. Caroline Leaf
    • Narrated by: Teri Clark Linden
    • Length: 7 hrs and 41 mins
    • Release date: 29-03-2016
    • Language: English
    • 4 out of 5 stars 27 ratings
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Non-member price: $28.99 or 1 Credit

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    • Combine Paleo and Vegan to Stay Fit, Happy and Healthy for Life
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman
    • Length: 4 hrs and 53 mins
    • Release date: 25-02-2021
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets, leaving most of us bewildered and confused. Trying to figure out which approach is best has been nearly impossible....

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    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 14-01-2020
    • Language: English
    • 3 out of 5 stars 1 rating
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

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    • A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health
    • By: Meredyth Fletcher
    • Narrated by: Meredyth Fletcher
    • Length: 4 hrs and 11 mins
    • Release date: 20-08-2024
    • Language: English
    • Not rated yet
    • The (Good) Food Solution will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden.

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    • Eating and Living Like the World's Healthiest People
    • By: Dan Buettner
    • Narrated by: Joe Barrett
    • Length: 7 hrs and 5 mins
    • Release date: 07-04-2015
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people....

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  • Non-member price: $9.99 or 1 Credit

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    • A Spiritual Awakening to Love & Weight Loss
    • By: Dr. Habib Sadeghi
    • Narrated by: David Booth
    • Length: 8 hrs and 4 mins
    • Release date: 13-11-2018
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept....

    Non-member price: $26.99 or 1 Credit

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    • The Simple Guide to Fast Weight Loss and Healthy Living for Men and Women. When to Eat to Live Your Best Life
    • By: Obesity Habits Academy
    • Narrated by: Doug Ehlen
    • Length: 3 hrs and 1 min
    • Release date: 04-02-2019
    • Language: English
    • Not rated yet
    • If you're looking to accelerate weight loss and uplevel your health without counting calories and depriving yourself, listen to this audiobook to find out more....

    Non-member price: $16.99 or 1 Credit

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    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • By: Dr Will Cole
    • Narrated by: Dr Will Cole, Gwyneth Paltrow
    • Length: 6 hrs and 41 mins
    • Release date: 18-03-2021
    • Language: English
    • 5 out of 5 stars 2 ratings
    • For some, the idea of fasting by eating only one or two meals a day still sounds like an extreme and overly restrictive dieting tactic....

    Non-member price: $21.99 or 1 Credit

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