Eat Food

Product list
    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 22-10-2024
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Vintage Classics Anniversary Edition
    • By: Nigella Lawson
    • Narrated by: Nigella Lawson, Jeanette Winterson
    • Length: 19 hrs and 59 mins
    • Release date: 11-10-2018
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Penguin Random House Audio presents How To Eat, written and read by Nigella Lawson. Relax and relish Nigella Lawson's delicious prose in her revelatory cookery book, published as an audiobook for the first time to celebrate 20 years of How to Eat....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • A Global Food Philosophy
    • By: Julian Baggini
    • Narrated by: Julian Baggini
    • Length: 13 hrs and 40 mins
    • Release date: 07-11-2024
    • Language: English
    • Not rated yet
    • The need for a better understanding of how we feed ourselves has never been more urgent. In this wide-ranging and definitive audiobook, philosopher Julian Baggini expertly delves into the best and worst food practises in a huge array of different societies, past and present.

    Non-member price: $33.48 or 1 Credit

    Sale price: $33.48 or 1 Credit

    • The No-Nonsense Guide to Achieving Optimal Weight and Lifelong Health
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman
    • Length: 10 hrs and 21 mins
    • Release date: 03-10-2019
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • In WTF Should I Eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • By: Shawn Stevenson
    • Narrated by: Shawn Stevenson
    • Length: 14 hrs and 7 mins
    • Release date: 31-12-2020
    • Language: English
    • 5 out of 5 stars 58 ratings
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Memoir
    • By: David Chang
    • Narrated by: David Chang
    • Length: 9 hrs and 6 mins
    • Release date: 04-02-2021
    • Language: English
    • 4.5 out of 5 stars 99 ratings
    • In 2004, Momofuku Noodle Bar opened in Manhattan's East Village....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 27-09-2016
    • Language: English
    • 4.5 out of 5 stars 111 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • Shanghai Food Guide (Eat Like a Local: China, Book 4)
    • By: Ziyin Chen, Eat Like a Local
    • Narrated by: Lane Kim
    • Length: 1 hr and 39 mins
    • Release date: 22-11-2024
    • Language: English
    • Not rated yet
    • Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you.

    Non-member price: $9.68 or 1 Credit

    Sale price: $9.68 or 1 Credit

    • Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health
    • By: Bill Schindler
    • Narrated by: Bill Schindler
    • Length: 6 hrs and 15 mins
    • Release date: 13-01-2022
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • By: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 22-10-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $9.68 or 1 Credit

    Sale price: $9.68 or 1 Credit

    • Why Do We All Eat Stuff That Isn’t Food...and Why Can’t We Stop?
    • By: Chris van Tulleken
    • Narrated by: Chris van Tulleken
    • Length: 12 hrs and 10 mins
    • Release date: 27-04-2023
    • Language: English
    • 5 out of 5 stars 90 ratings
    • This is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • How Intuitive Eating Can Help You Get Your Act Together Around Food
    • By: Laura Thomas
    • Narrated by: Laura Thomas
    • Length: 16 hrs and 17 mins
    • Release date: 10-01-2019
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • Just Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ourselves....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Radical Rehab for Food Junkies and Sugar Addicts
    • By: David Clark
    • Narrated by: David Clark
    • Length: 6 hrs and 4 mins
    • Release date: 18-05-2020
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
    • By: Trudy Scott CN, James Lake MD
    • Narrated by: Christina Willigan
    • Length: 6 hrs and 17 mins
    • Release date: 01-11-2018
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....

    Non-member price: $18.99 or 1 Credit

    Sale price: $18.99 or 1 Credit

    • Ingredients, Recipes and Stories
    • By: Nigella Lawson
    • Narrated by: Nigella Lawson
    • Length: 11 hrs and 38 mins
    • Release date: 29-10-2020
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Cook, Eat, Repeat is a delicious and delightful combination of recipes intertwined with narrative essays about food, all in Nigella's engaging and insightful prose....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Breaking the Addiction to Ultra-Processed Foods
    • By: Annette Phillips
    • Narrated by: Bet LaPointe
    • Length: 4 hrs and 45 mins
    • Release date: 15-10-2024
    • Language: English
    • Not rated yet
    • Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Slow Food Manifesto
    • By: Alice Waters
    • Narrated by: Alice Waters
    • Length: 5 hrs and 57 mins
    • Release date: 01-06-2021
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at the core of her life’s work....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The Untold Story of Food and Inequality in America
    • By: Priya Fielding-Singh PhD
    • Narrated by: Priya Fielding-Singh PhD, York Whitaker
    • Length: 11 hrs and 35 mins
    • Release date: 16-11-2021
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Packed with lyrical storytelling and groundbreaking research, as well as Fielding-Singh’s personal experiences with food as a biracial, South Asian American woman, How the Other Half Eats illuminates exactly how inequality starts on the dinner plate....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit