Body Immune System
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Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy
- The Immune System, Book 1
- By: Elizabeth Patel
- Narrated by: Lizzie Richards
- Length: 5 hrs and 49 mins
- Unabridged
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There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins. For instance, vitamin C, probably the most commonly recommended vitamin for infection resistance, works best when taken with calcium and magnesium. Calcium, among the other vital roles that it plays in the body, helps the cells absorb vitamin C and other nutrients more efficiently.
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Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy
- The Immune System, Book 1
- Narrated by: Lizzie Richards
- Series: The Immune System, Book 1
- Length: 5 hrs and 49 mins
- Release date: 08-12-2020
- Language: English
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There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins....
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Very informative
- By Liz on 08-05-2017
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Release date: 28-03-2017
- Language: English
- More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells....
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- By: Amy Myers
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Unabridged
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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Now I get it!
- By Marita on 16-05-2017
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Release date: 27-01-2015
- Language: English
- Over 90 percent of the population suffers from inflammation or an autoimmune disorder....
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Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- By: Aviva Romm
- Narrated by: Aviva Romm, Dara Rosenberg
- Length: 15 hrs and 18 mins
- Unabridged
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Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.
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A must for all women
- By Catherine on 30-08-2024
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Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- Narrated by: Aviva Romm, Dara Rosenberg
- Length: 15 hrs and 18 mins
- Release date: 08-06-2021
- Language: English
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You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- By: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release date: 22-10-2019
- Language: English
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Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....
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The Immune System, Autoimmune Diseases & Inflammatory Conditions
- Improve Immunity, Eating Disorders & Eating for Health
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 3 hrs and 8 mins
- Unabridged
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There are ways to improve your immunity against inflammatory conditions and even eating disorders. Health is more than looking fit, the right weight, shape or, following yet another crazy fad diet. We are what we eat, and it is most important to find out exactly how the immune system works. This book will explain the immune system functions.
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Robotic and un-relatable, money back please
- By James on 24-10-2019
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The Immune System, Autoimmune Diseases & Inflammatory Conditions
- Improve Immunity, Eating Disorders & Eating for Health
- Narrated by: sangita chauhan
- Length: 3 hrs and 8 mins
- Release date: 26-06-2018
- Language: English
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There are ways to improve your immunity against inflammatory conditions and even eating disorders. Health is more than looking fit. We are what we eat, and it is most important to find out exactly how the immune system works....
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- By: Aviva Romm
- Narrated by: Tanya Eby
- Length: 8 hrs and 40 mins
- Unabridged
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The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness and, more importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood - and achieve long-lasting health.
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Struggled to listen.
- By Kathryn Smith on 04-03-2018
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Narrated by: Tanya Eby
- Length: 8 hrs and 40 mins
- Release date: 31-01-2017
- Language: English
- The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- By: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Unabridged
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The relationship between the body and the brain is necessary to function at our best today and for the rest of our lives. Designed for the female brain - which is different from the male brain - her breakthrough protocol will help you lose weight, get off harmful prescription medications, boost energy and mental functioning, and alleviate depression and anxiety in less than six weeks.
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Brilliant!
- By samantha hall on 24-03-2019
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Release date: 05-03-2019
- Language: English
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Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....
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Anti-Inflammatory Diet
- A Beginner’s Guide with Easy Recipes to Fight Inflammation and Heal the Immune System
- By: Amelia Sanders
- Narrated by: Bob Palmer
- Length: 3 hrs and 31 mins
- Unabridged
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Would you like a natural and affordable way to stop feeling bloated and sluggish after you eat? Then keep reading! There are so many hard parts of life that we simply can’t change. The chronic inflammation caused by the food we eat doesn’t have to be one of those things. This guide will show you how you can make delicious meals while keeping your gut health in prime condition. Those who have been doing the diet for some time will also find information and recipes in this audiobook that will revolutionize their daily routine!
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Anti-Inflammatory Diet
- A Beginner’s Guide with Easy Recipes to Fight Inflammation and Heal the Immune System
- Narrated by: Bob Palmer
- Length: 3 hrs and 31 mins
- Release date: 31-12-2019
- Language: English
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Would you like a natural and affordable way to stop feeling bloated and sluggish after you eat? Then keep reading! There are so many hard parts of life that we simply can’t change. The chronic inflammation caused by the food we eat doesn’t have to be one of those things....
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Anti- Inflammatory Diet Cookbook
- Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body
- By: Dorothy Greger
- Narrated by: Debra Ann Townes
- Length: 4 hrs and 31 mins
- Unabridged
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After helping you understand the basic principles of an anti-inflammatory diet, this cookbook will provide you with a very rich variety of delicious and easy recipes (among the others, gluten free, dairy free, sugar free), all of which will allow you to manage inflammation and prevent the development of various diseases. This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu!
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Anti- Inflammatory Diet Cookbook
- Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body
- Narrated by: Debra Ann Townes
- Length: 4 hrs and 31 mins
- Release date: 06-05-2020
- Language: English
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This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu....
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Body Belief
- By: Aimee E. Raupp MS LAc
- Narrated by: Aimee E. Raupp MS LAc
- Length: 5 hrs and 29 mins
- Unabridged
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For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.
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Body Belief
- Narrated by: Aimee E. Raupp MS LAc
- Length: 5 hrs and 29 mins
- Release date: 19-03-2018
- Language: English
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Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels....
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Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- By: Joel Fuhrman
- Narrated by: Ned Sparrow
- Length: 5 hrs and 59 mins
- Unabridged
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Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Is there a secret to staying healthy? Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health.
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Worth a very strong 5 out of 5.
- By Anonymous User on 19-10-2023
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Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- Narrated by: Ned Sparrow
- Series: Eat for Life
- Length: 5 hrs and 59 mins
- Release date: 20-09-2011
- Language: English
- Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....
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Heal Your Body
- A Novel-Essay that Teaches You How to Eat and Think in an Anti Inflammatory Way, in Order to Restore the Immune System and Treat Degenerative Diseases like Cancer
- By: Giorgio Bogoni
- Narrated by: Jerry Beebe
- Length: 4 hrs and 11 mins
- Unabridged
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Do you want to understand the main principles of naturopathy just listening to a dialogue, instead of reading a boring essay? Can you believe you can find the thinking of 50 great scientists in a single book? Are you ready for a different way to look at cancer and other degenerative pathologies? In this book Dr. Giorgio Bogoni, Italian author and experiencer in nutritional healing, will guide you through an accurate novel-essay, full of useful information, that easily deals with a topic that is usually explained throughout complex medical papers.
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Heal Your Body
- A Novel-Essay that Teaches You How to Eat and Think in an Anti Inflammatory Way, in Order to Restore the Immune System and Treat Degenerative Diseases like Cancer
- Narrated by: Jerry Beebe
- Length: 4 hrs and 11 mins
- Release date: 13-09-2019
- Language: English
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Do you want to understand the main principles of naturopathy just listening to a dialogue, instead of reading a boring essay? Are you ready for a different way to look at cancer and other degenerative pathologies? Listen to find out more....
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The Immune System Primer
- Enhancing Your Body’s Natural Defenses (Innovations in Mind/Body Therapies, Book 5)
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 24 mins
- Unabridged
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This convenient, short-listen book explores how two-level immune system works and how the mind can communicate and influence its functioning. Specifically, this book addresses the general concept of balancing the immune system through external influences, such as a patient’s thought processes. It also delves into general health concepts as well as specific disorders, such as psychosomatic illnesses and cancer. This is the fifth book in this series.
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The Immune System Primer
- Enhancing Your Body’s Natural Defenses (Innovations in Mind/Body Therapies, Book 5)
- Narrated by: Dr. Tim Brunson
- Series: The Innovations in Mind/Body Therapies, Book 5
- Length: 24 mins
- Release date: 28-09-2020
- Language: English
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This convenient, short-listen book explores how two-level immune system works and how the mind can communicate and influence its functioning....
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- By: Shawn Talbott
- Narrated by: Ben Neumayer
- Length: 6 hrs and 16 mins
- Unabridged
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Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.
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content and details explanations
- By Anonymous User on 16-10-2024
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Narrated by: Ben Neumayer
- Length: 6 hrs and 16 mins
- Release date: 14-04-2023
- Language: English
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Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....
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The Anti-Inflammatory Diet: Rescue 911 - The Best Foods and Strategies to Put Out the Flame in Your Body
- By: Malik Johnson
- Narrated by: Jennifer Howe
- Length: 2 hrs and 35 mins
- Unabridged
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Are you gaining weight and losing your natural energy? Does your body feel totally burnt out, and you just can't figure out why? The answer is inflammation! The anti-inflammation diet plan will show you how to take the simple but absolutely necessary steps required to rescue your health, happiness, and longevity from the flames.
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The Anti-Inflammatory Diet: Rescue 911 - The Best Foods and Strategies to Put Out the Flame in Your Body
- Narrated by: Jennifer Howe
- Length: 2 hrs and 35 mins
- Release date: 05-08-2015
- Language: English
- The anti-inflammation diet plan will show you how to take the simple but absolutely necessary steps required to rescue your health, happiness, and longevity from the flames....
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Out of the Woods
- Healing from Lyme Disease for Body, Mind, and Spirit
- By: Katina Makris, Richard Horowitz
- Narrated by: Gayle Hendrix
- Length: 12 hrs and 44 mins
- Unabridged
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At the peak of her career, classical homeopath and health-care columnist Katina Makris was stricken with a mysterious "flu". Only after five years of torment - two completely bedridden - and devastating blows to her professional and family life was Katina's illness finally diagnosed as Lyme disease.
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Out of the Woods
- Healing from Lyme Disease for Body, Mind, and Spirit
- Narrated by: Gayle Hendrix
- Length: 12 hrs and 44 mins
- Release date: 23-06-2015
- Language: English
- At the peak of her career, classical homeopath and health-care columnist Katina Makris was stricken with a mysterious "flu"....
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Immune Support 101
- Enhance the Immune System by Cleansing Your Body, Specific Diet and Intermittent Fasting, Adequate Sleep and Meditation
- By: Helen Hall
- Narrated by: Nina Andjelic
- Length: 4 hrs and 59 mins
- Unabridged
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Protecting yourself against viral infections and illness is not a massive and complex task. It’s not some deep science that only the experts understand, and it’s certainly not something we have to live in fear of. It’s a simple matter of developing and maintaining a healthy outlook on the foods you consume, the times that you consume them, and what you choose to do with the energy you get from these foods. You just have to put in a little bit of conscious effort, and before you know it, your body and immune system will be ready to fight off any disease.
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Immune Support 101
- Enhance the Immune System by Cleansing Your Body, Specific Diet and Intermittent Fasting, Adequate Sleep and Meditation
- Narrated by: Nina Andjelic
- Length: 4 hrs and 59 mins
- Release date: 02-12-2020
- Language: English
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Protecting yourself against viral infections and illness is not a massive and complex task. It’s a simple matter of developing and maintaining a healthy outlook on the foods you consume, the times that you consume them, and what you choose to do with the energy you get from these foods....
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Dr. Sebi Sea Moss
- Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
- By: Stephanie Quiñones
- Narrated by: Tyla Shandro
- Length: 1 hr and 9 mins
- Unabridged
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Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about and its wide variety of health benefits such as digestive health, mucus cleansing, thyroid hormone support, and including the prevention of malignant cancerous diseases.
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Dr. Sebi Sea Moss
- Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
- Narrated by: Tyla Shandro
- Length: 1 hr and 9 mins
- Release date: 28-05-2021
- Language: English
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Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about its wide variety of health benefits...
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Strengthen Your Immune System
- Promote Your Body's Own Defenses Against Illness & Discomfort
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Terri Bjerre
- Length: 43 mins
- Unabridged
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Promote your health and activate your defenses with affirmations, formulas of autogenic training and the focus of mindfulness on internal organs! The immune system is your biological defence system, with which your body prevents damage from pathogens such as viruses, bacteria and fungi. Constant environmental influences constantly affect your body. Your immune system is a complex and adaptable system. A module to strengthen your body's defences is this 22 minute mindfulness exercise. This deep relaxation can help you to strengthen your immune system.
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Strengthen Your Immune System
- Promote Your Body's Own Defenses Against Illness & Discomfort
- Narrated by: Terri Bjerre
- Length: 43 mins
- Release date: 30-04-2020
- Language: English
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Promote your health and activate your defenses with affirmations, formulas of autogenic training and the focus of mindfulness on internal...
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Non-member price: $7.99 or 1 Credit
Sale price: $7.99 or 1 Credit
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