Hashimoto's Protocol
A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
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Hashimoto's Protocol
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Narrated by:
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Erin Bennett
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By:
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Izabella Wentz
About this listen
Dr. Izabella Wentz, the author of the phenomenal New York Times best seller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects.
But there is a better way.
Diagnosed with Hashimoto's at 27, pharmacist Dr. Izabella Wentz knows firsthand the effects of the disease as well as the value - and limitations - of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto's Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better - in as fast as 90 days.
Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto's Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, listeners create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their bodies' own unique Hashimoto's triggers, which they can identify using self-tests included in the book. Hashimoto's Protocol also features original recipes.
Grounded in the latest science, Hashimoto's Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition without dangerous hormones - and help sufferers reclaim their lives.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2017 Izabella Wentz (P)2017 HarperCollins PublishersWhat listeners say about Hashimoto's Protocol
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amanda
- 05-08-2017
Informative & life changing
Highly recommend! Have learnt so much from this book. So informative and life changing. A must read
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Liz
- 08-05-2017
Very informative
Would you listen to Hashimoto's Protocol again? Why?
This book is very informative but also very medical. I found the supplements section hard to listen to due to the extensive use of large medical terms. The pdf is very valuable in this regard. I found all the supplements on the iherb webite which seems the most cost effective option.
What does Erin Bennett bring to the story that you wouldn’t experience if you had only read the book?
A very enthusiastic approach to a very difficult auto immune disease
Any additional comments?
Whilst the advise and recommendations are very sound, I don't think a lot of people will follow it as its so removed from the current western diet. This requires a very strict paleo diet - no gluten/grains, no dairy and no soy. For some, they just wont know where to turn when faced with these restrictions.
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2 people found this helpful
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-09-2019
Life saving book, pity about the narrator
Having suffered from hashimotos for 20 years this book is a god send with loads of helpful information.
The narrator however is very hard to listen to - it is very computerised and monotone :(
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 02-04-2019
A wealth of information
This was a great book that helped me cut out all the confusion surrounding other auto-immune conditions and focus on my Hashimoto's alone. After listening however i wish i had a paperback copy as i would like to review, mark pages and highlight important points for me to apply.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Anonymous User
- 17-10-2021
Extremely overwhelming
This book left me feeling extremely overwhelmed by the amount of medical terms and amount of supplements required to reverse hashimotos. This author was terrible in relating her medical overload to the average human. She needs to follow the KISS formula that states to keep things simple!! Shit book very disappointing even though she had a good underlying message. Way to many technical terms that didn’t need to be mentioned. Draining to listen to as she needed to get to the point faster.
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