Cooking Oil

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  • Deep Nutrition cover art

    • Deep Nutrition

    • Why Your Genes Need Traditional Food
    • By: Catherine Shanahan M.D., Luke Shanahan
    • Narrated by: Eliza Foss
    • Length: 19 hrs and 42 mins
    • Release date: 03-01-2017
    • Language: English
    • 4.5 out of 5 stars 76 ratings
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Non-member price: $33.99 or 1 Credit

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  • Eat to Beat Disease cover art

    • Eat to Beat Disease

    • The New Science of How Your Body Can Heal Itself
    • By: William W Li
    • Narrated by: Peter Ganim
    • Length: 13 hrs and 56 mins
    • Release date: 19-03-2019
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

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  • The Big Fat Surprise cover art

    • The Big Fat Surprise

    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • By: Nina Teicholz
    • Narrated by: Erin Bennett
    • Length: 13 hrs and 26 mins
    • Release date: 13-05-2014
    • Language: English
    • 5 out of 5 stars 229 ratings
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Non-member price: $27.99 or 1 Credit

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  • The Keto Reset Diet cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-2017
    • Language: English
    • 4.5 out of 5 stars 131 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Non-member price: $26.99 or 1 Credit

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  • Superfuel cover art

    • Superfuel

    • Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
    • By: Dr. James DiNicolantonio
    • Narrated by: Christopher Ragland
    • Length: 7 hrs and 14 mins
    • Release date: 13-11-2018
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being....

    Non-member price: $21.99 or 1 Credit

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  • Cooking for Hormone Balance cover art

    • Cooking for Hormone Balance

    • A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
    • By: Magdalena Wszelaki
    • Narrated by: Nan McNamara
    • Length: 4 hrs and 23 mins
    • Release date: 10-04-2018
    • Language: English
    • 1 out of 5 stars 1 rating

    • From the founder of the popular Hormones Balance online community comes this life-saving program and cookbook filled with more than 125 tempting, nutrient-dense recipes to restore hormonal balance and achieve optimal health....

    Non-member price: $16.99 or 1 Credit

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  • Nourishing Traditions cover art

    • Nourishing Traditions

    • The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
    • By: Sally Fallon, Mary G. Enig
    • Narrated by: Camille Mazant
    • Length: 22 hrs and 22 mins
    • Release date: 26-08-2024
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet.

    Non-member price: $33.99 or 1 Credit

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  • Autoimmune Healing cover art

    • Autoimmune Healing

    • Transform Your Health, Reduce Inflammation, Heal the Immune System and Start Living Healthy
    • By: Madison Fuller
    • Narrated by: Allison Jeffery
    • Length: 3 hrs and 46 mins
    • Release date: 25-03-2019
    • Language: English
    • 4 out of 5 stars 1 rating

    • Many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system. Madison Fuller reveals a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives....

    Non-member price: $16.99 or 1 Credit

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  • Skinny Liver cover art

    • Skinny Liver

    • A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
    • By: Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
    • Narrated by: Hillary Huber
    • Length: 6 hrs and 51 mins
    • Release date: 24-01-2017
    • Language: English
    • 4 out of 5 stars 6 ratings
    • A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease....

    Non-member price: $21.99 or 1 Credit

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  • Diverticulitis Diet cover art

    • Diverticulitis Diet

    • What You Need to Know, Book 3
    • By: Joan McClelland
    • Narrated by: Melissa Costea
    • Series: What You Need to Know, Book 3
    • Length: 6 hrs and 50 mins
    • Release date: 30-09-2021
    • Language: English
    • Not rated yet

    • In the modern industrial world, a large proportion of the adult population suffers from diverticulitis. By the age of 60, more than 50 percent of us will suffer from the condition. Comfortable living and a soft diet magnify the problem....

    Non-member price: $22.99 or 1 Credit

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  • The pH Miracle cover art

    • The pH Miracle

    • Balance Your Diet, Reclaim Your Health
    • By: Robert O. Young, Shelley Redford Young
    • Narrated by: Scott Brick, Tess Masters
    • Series: pH Miracle
    • Length: 10 hrs and 50 mins
    • Release date: 01-01-2013
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Never count calories, fat grams, or portion size again. Learn how to balance your life and diet with the incredible health benefits of this revolutionary program....

    Non-member price: $26.99 or 1 Credit

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  • The Lose Your Belly Diet cover art

    Non-member price: $29.99 or 1 Credit

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  • How to Conceive Naturally cover art

    Non-member price: $26.99 or 1 Credit

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  • Sirt Food Diet cover art

    • Sirt Food Diet

    • Diet Guide with Delicious Recipes and Their Amazing Benefits to Burn Fat, Lose Weight and Get Lean
    • By: Adam Bell
    • Narrated by: Angela Paterson
    • Length: 3 hrs and 24 mins
    • Release date: 24-03-2020
    • Language: English
    • 4 out of 5 stars 1 rating

    • The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting....

    Non-member price: $16.99 or 1 Credit

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  • Anti-Inflammatory Diet cover art

    • Anti-Inflammatory Diet

    • A Beginner’s Guide with Easy Recipes to Fight Inflammation and Heal the Immune System
    • By: Amelia Sanders
    • Narrated by: Bob Palmer
    • Length: 3 hrs and 31 mins
    • Release date: 31-12-2019
    • Language: English
    • Not rated yet

    • Would you like a natural and affordable way to stop feeling bloated and sluggish after you eat? Then keep reading! There are so many hard parts of life that we simply can’t change. The chronic inflammation caused by the food we eat doesn’t have to be one of those things....

    Non-member price: $16.99 or 1 Credit

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  • The Candida Cure cover art

    • The Candida Cure

    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • By: Ann Boroch
    • Narrated by: Donna Postel
    • Length: 6 hrs and 8 mins
    • Release date: 06-02-2018
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Ann Boroch's self-published book, The Candida Cure, has been the number-one resource in candida treatment since 2008. Her program - which she used to heal herself....

    Non-member price: $21.99 or 1 Credit

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  • 30-Day Heart Tune-Up, Updated and Revised cover art

    • 30-Day Heart Tune-Up, Updated and Revised

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • By: Steven Masley MD
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 3 mins
    • Release date: 02-06-2021
    • Language: English
    • Not rated yet

    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Non-member price: $26.99 or 1 Credit

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  • The Dental Diet cover art

    • The Dental Diet

    • The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
    • By: Dr. Steven Lin
    • Narrated by: Steven Lin
    • Length: 7 hrs and 57 mins
    • Release date: 09-01-2018
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body....

    Non-member price: $26.99 or 1 Credit

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  • The 10-Day Belly Slimdown cover art

    • The 10-Day Belly Slimdown

    • Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
    • By: Kellyann Petrucci
    • Narrated by: Jodie Bentley
    • Length: 5 hrs and 51 mins
    • Release date: 20-02-2018
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Kellyann Petrucci, MS, ND, New York Times best-selling author of Dr. Kellyann's Bone Broth Diet, shows you how to quickly and safely burn off stubborn belly fat and shed up to 10 pounds in 10 days....

    Non-member price: $21.99 or 1 Credit

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  • The DASH Diet Mediterranean Solution cover art

    • The DASH Diet Mediterranean Solution

    • The Best Eating Plan to Control Your Weight and Improve Your Health for Life
    • By: Marla Heller
    • Narrated by: Suehyla El-Attar
    • Series: A DASH Diet Book
    • Length: 5 hrs and 29 mins
    • Release date: 24-12-2018
    • Language: English
    • 5 out of 5 stars 1 rating

    • From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever....

    Non-member price: $20.99 or 1 Credit

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