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  • The Big Fat Surprise cover art

    • The Big Fat Surprise

    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • By: Nina Teicholz
    • Narrated by: Erin Bennett
    • Length: 13 hrs and 26 mins
    • Release date: 13-05-2014
    • Language: English
    • 5 out of 5 stars 229 ratings
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

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  • Deep Nutrition cover art

    • Deep Nutrition

    • Why Your Genes Need Traditional Food
    • By: Catherine Shanahan M.D., Luke Shanahan
    • Narrated by: Eliza Foss
    • Length: 19 hrs and 42 mins
    • Release date: 03-01-2017
    • Language: English
    • 4.5 out of 5 stars 76 ratings
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Non-member price: $33.99 or 1 Credit

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  • The pH Miracle cover art

    • The pH Miracle

    • Balance Your Diet, Reclaim Your Health
    • By: Robert O. Young, Shelley Redford Young
    • Narrated by: Scott Brick, Tess Masters
    • Series: pH Miracle
    • Length: 10 hrs and 50 mins
    • Release date: 01-01-2013
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Never count calories, fat grams, or portion size again. Learn how to balance your life and diet with the incredible health benefits of this revolutionary program....

    Non-member price: $26.99 or 1 Credit

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  • Eat to Beat Disease cover art

    • Eat to Beat Disease

    • The New Science of How Your Body Can Heal Itself
    • By: William W Li
    • Narrated by: Peter Ganim
    • Length: 13 hrs and 56 mins
    • Release date: 19-03-2019
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

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  • The Lose Your Belly Diet cover art

    Non-member price: $29.99 or 1 Credit

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  • SIBO Made Simple cover art

    • SIBO Made Simple

    • 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
    • By: Phoebe Lapine
    • Narrated by: Phoebe Lapine
    • Length: 5 hrs and 43 mins
    • Release date: 12-01-2021
    • Language: English
    • 5 out of 5 stars 1 rating

    • If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers....

    Non-member price: $21.99 or 1 Credit

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  • The DASH Diet Mediterranean Solution cover art

    • The DASH Diet Mediterranean Solution

    • The Best Eating Plan to Control Your Weight and Improve Your Health for Life
    • By: Marla Heller
    • Narrated by: Suehyla El-Attar
    • Series: A DASH Diet Book
    • Length: 5 hrs and 29 mins
    • Release date: 24-12-2018
    • Language: English
    • 5 out of 5 stars 1 rating

    • From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever....

    Non-member price: $20.99 or 1 Credit

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  • How to Conceive Naturally cover art

    Non-member price: $26.99 or 1 Credit

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  • Live in the Balance cover art

    • Live in the Balance

    • The Ground-Breaking East-West Nutrition Program
    • By: Linda Prout
    • Narrated by: Melanie Avalon
    • Length: 10 hrs and 33 mins
    • Release date: 04-12-2019
    • Language: English
    • Not rated yet

    • For over 3,000 years, practitioners of Chinese medicine have known that food is health-giving. Now, path-breaking nutritionist Linda Prout synthesizes the basic principles of traditional Chinese medicine (TCM) with the science of Western nutrition....

    Non-member price: $27.99 or 1 Credit

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  • Skinny Liver cover art

    • Skinny Liver

    • A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
    • By: Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
    • Narrated by: Hillary Huber
    • Length: 6 hrs and 51 mins
    • Release date: 24-01-2017
    • Language: English
    • 4 out of 5 stars 6 ratings
    • A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease....

    Non-member price: $21.99 or 1 Credit

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  • The Keto Reset Diet cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-2017
    • Language: English
    • 4.5 out of 5 stars 131 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Non-member price: $26.99 or 1 Credit

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  • Matty Matheson: A Cookbook cover art

    • Matty Matheson: A Cookbook

    • By: Matty Matheson
    • Narrated by: Matty Matheson
    • Length: 6 hrs and 37 mins
    • Release date: 09-10-2018
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Matty Matheson, star of Viceland’s It’s Suppertime and Dead Set On Life, reveals his favorite recipes and stories in a cookbook that his devoted fans have been waiting for....

    Non-member price: $27.99 or 1 Credit

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  • Eat, Drink, and Be Healthy cover art

    • Eat, Drink, and Be Healthy

    • The Harvard Medical School Guide to Healthy Eating
    • By: Walter C. Willett MD DrPH
    • Narrated by: William Hope
    • Length: 16 hrs and 22 mins
    • Release date: 26-12-2017
    • Language: English
    • 5 out of 5 stars 1 rating
    • There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever....

    Non-member price: $46.99 or 1 Credit

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  • Nourishing Traditions cover art

    • Nourishing Traditions

    • The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
    • By: Sally Fallon, Mary G. Enig
    • Narrated by: Camille Mazant
    • Length: 22 hrs and 22 mins
    • Release date: 26-08-2024
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet.

    Non-member price: $33.99 or 1 Credit

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  • Mastering the Zone cover art

    • Mastering the Zone

    • By: Barry Sears
    • Narrated by: Barry Sears
    • Series: The Zone
    • Length: 3 hrs and 1 min
    • Release date: 23-10-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • Dr. Sears takes your health to the next level. His easy-to-follow strategy throws out conventional carbohydrate worship and says humans need protein and carbohydrates and even fat for true health....

    Non-member price: $13.99 or 1 Credit

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  • Smart Fat cover art

    • Smart Fat

    • Eat More Fat. Lose More Weight. Get Healthy Now.
    • By: Steven Masley
    • Narrated by: Adam Verner
    • Length: 7 hrs and 6 mins
    • Release date: 19-01-2016
    • Language: English
    • Not rated yet
    • The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss....

    Non-member price: $21.99 or 1 Credit

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  • Anti- Inflammatory Diet Cookbook cover art

    • Anti- Inflammatory Diet Cookbook

    • Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body
    • By: Dorothy Greger
    • Narrated by: Debra Ann Townes
    • Length: 4 hrs and 31 mins
    • Release date: 06-05-2020
    • Language: English
    • 5 out of 5 stars 1 rating

    • This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu....

    Non-member price: $16.99 or 1 Credit

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  • Mindfulness for Beginners cover art

    • Mindfulness for Beginners

    • 25 Easy Mindfulness Exercises to Help You Live in the Present Moment, Conquer Anxiety and Stress, and Live a More Fulfilling Life
    • By: Ella Marie
    • Narrated by: Laurie Allen
    • Length: 56 mins
    • Release date: 14-04-2015
    • Language: English
    • 5 out of 5 stars 4 ratings
    • In this audio guidebook, you will learn what mindfulness is along with some great exercises that you can start to use in your everyday life....

    Non-member price: $5.99 or 1 Credit

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  • The Blue Zones Solution cover art

    • The Blue Zones Solution

    • Eating and Living Like the World's Healthiest People
    • By: Dan Buettner
    • Narrated by: Joe Barrett
    • Length: 7 hrs and 5 mins
    • Release date: 07-04-2015
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people....

    Non-member price: $27.99 or 1 Credit

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  • The Hunger Fix cover art

    • The Hunger Fix

    • The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
    • By: Pamela Peeke
    • Narrated by: Pamela Peeke
    • Length: 8 hrs and 20 mins
    • Release date: 09-04-2013
    • Language: English
    • 4 out of 5 stars 7 ratings
    • The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards....

    Non-member price: $26.99 or 1 Credit

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