The Lose Your Belly Diet
Change Your Gut, Change Your Life
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The Lose Your Belly Diet
Buy Now for $29.99
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Narrated by:
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Christopher Solimene
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By:
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Travis Stork MD
About this listen
The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and well-being throughout your body. Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system as well as autoimmune diseases (such as rheumatoid arthritis and inflammatory bowel disease), allergies, and asthma - even cancer. And with every study that is published, they are convinced that a healthy gut leads to a healthy body. Indeed, when your gut is happy, your skin glows with health, and you look and feel younger.
The Lose Your Belly Diet includes meal plans, diet recommendations, and recipes, giving listeners everything they need to make dramatic changes in their GI health, their weight, their belly fat, and their overall health.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Download the accompanying reference guide.©2016 Travis Stork, MD (P)2017 TantorWhat listeners say about The Lose Your Belly Diet
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- karen m odwyer
- 27-12-2023
Great info - horrible voice very boring and hard to listen to
Didn’t like voice - shame it
Wasn’t the real dr who wrote it but please don’t use this voice again it’s really hard to listen to
It’s not a good voice for this type of book
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story4 out of 5 stars
- Julie Stanley
- 17-08-2024
The narration is robotic and terrible!
I’m sure the info is probably very good but I cannot listen to the robotic and un natural narration! It’s SHOCKING!
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Netta T
- 10-01-2024
Lose your belly diet
Would have been a really good book if the narrator had made a decent job of reading the book. Narration was terrible, worst book I’ve ever had to listen to. Sorry guys 😢
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