Bodybuilding

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Product list
  • The World's Fittest Book cover art

    • The World's Fittest Book

    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 9 hrs and 2 mins
    • Release date: 03-01-2019
    • Language: English
    • 4.5 out of 5 stars 717 ratings

    • How to train for anything and everything, anywhere and everywhere. The World's Fittest Book is set to become every fitness enthusiast's bible....

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  • Bodybuilding Science cover art

    • Bodybuilding Science

    • The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
    • By: Kevin P. Hunter
    • Narrated by: Dean Eby
    • Length: 1 hr and 34 mins
    • Release date: 25-08-2017
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Bodybuilding can be an intimidating task, especially for beginners - but not if they walk in the weight room with the same secrets and techniques as the biggest guy in the gym....

    Non-member price: $9.99 or 1 Credit

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  • The Bodybuilding Bible for Over 50 Men cover art

    Non-member price: $22.99 or 1 Credit

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  • Raw & Uncut: A Legend's Story cover art

    • Raw & Uncut: A Legend's Story

    • Old School Labs Exclusive
    • By: Tom Platz
    • Narrated by: Tom Platz, Omar Trejo
    • Length: 6 hrs and 21 mins
    • Release date: 11-09-2020
    • Language: English
    • 4 out of 5 stars 5 ratings

    • Known to bodybuilders young and old as The Golden Eagle, the man Arnold Schwarzenegger personally passed the "bodybuilding torch" to, and commonly acknowledged as the most intense bodybuilder who ever trained....

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  • One Exercise, 12 Weeks, Broad Back cover art

    • One Exercise, 12 Weeks, Broad Back

    • Transform Your Upper Body with This Pull-up Strength Training Workout Routine | At Home Workouts | No Gym Required
    • By: Cody Smith
    • Narrated by: Cody Smith
    • Length: 31 hrs and 9 mins
    • Release date: 05-03-2021
    • Language: English
    • Not rated yet

    • Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. The next 12 weeks you will breathe, eat, and sleep pull-ups....

    Non-member price: $41.99 or 1 Credit

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  • Body by Science cover art

    • Body by Science

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 13-08-2019
    • Language: English
    • 5 out of 5 stars 19 ratings

    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Non-member price: $24.99 or 1 Credit

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  • Bigger Leaner Stronger cover art

    • Bigger Leaner Stronger

    • The Simple Science of Building the Ultimate Male Body
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 14 hrs and 16 mins
    • Release date: 30-12-2012
    • Language: English
    • 4.5 out of 5 stars 236 ratings

    • The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Non-member price: $20.99 or 1 Credit

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  • Burn the Fat, Feed the Muscle cover art

    • Burn the Fat, Feed the Muscle

    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • By: Tom Venuto
    • Narrated by: Tom Venuto
    • Length: 11 hrs and 24 mins
    • Release date: 10-12-2013
    • Language: English
    • 4.5 out of 5 stars 101 ratings
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Non-member price: $26.99 or 1 Credit

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  • Thinner Leaner Stronger cover art

    • Thinner Leaner Stronger

    • The Simple Science of Building the Ultimate Female Body
    • By: Michael Matthews
    • Narrated by: Elliott Denkers
    • Length: 13 hrs and 39 mins
    • Release date: 05-11-2013
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Non-member price: $20.99 or 1 Credit

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  • Strength Training Over 40 cover art

    • Strength Training Over 40

    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • By: Michael Smith, Body You Deserve
    • Narrated by: Kelly Rhodes
    • Series: Health & Fitness, Book 4
    • Length: 3 hrs and 38 mins
    • Release date: 27-03-2023
    • Language: English
    • 5 out of 5 stars 1 rating

    • Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....

    Non-member price: $16.99 or 1 Credit

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  • Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever cover art

    Non-member price: $9.99 or 1 Credit

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  • Strength Training Nutrition 101 cover art

    • Strength Training Nutrition 101

    • Strength Training 101, Book 2
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 1 hr and 48 mins
    • Release date: 28-06-2017
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Wouldn't you rather just cut out the bull* and learn a straightforward way of eating that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health? This is it....

    Non-member price: $9.99 or 1 Credit

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  • Gym Bible cover art

    • Gym Bible

    • 48 Best Exercises to Add Strength and Muscle
    • By: Felix Harder
    • Narrated by: Carl Moore
    • Series: Bodybuilding, Book 1
    • Length: 1 hr and 22 mins
    • Release date: 22-07-2016
    • Language: English
    • Not rated yet
    • Want to know what exercises are proven to make you gain muscle? Then this book is perfect for you! It tells you the 48 best gym exercises for building strength and gaining muscle....

    Non-member price: $9.99 or 1 Credit

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  • The Simple Science of Muscle Growth and Hypertrophy cover art

    • The Simple Science of Muscle Growth and Hypertrophy

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 4 hrs and 22 mins
    • Release date: 20-04-2019
    • Language: English
    • 3 out of 5 stars 6 ratings

    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

    Non-member price: $16.99 or 1 Credit

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  • Thinner This Year cover art

    • Thinner This Year

    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • By: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrated by: Eliza Foss, Jim Frangione
    • Length: 12 hrs and 17 mins
    • Release date: 09-01-2014
    • Language: English
    • Not rated yet
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Non-member price: $31.99 or 1 Credit

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  • Winning Bodybuilding cover art

    • Winning Bodybuilding

    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • By: Franco Columbu
    • Narrated by: Franco Columbu
    • Length: 6 hrs and 1 min
    • Release date: 02-01-2018
    • Language: English
    • 5 out of 5 stars 32 ratings

    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

    Non-member price: $22.99 or 1 Credit

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  • Small Gym, Big Results cover art

    • Small Gym, Big Results

    • Your Complete Guide to Starting a Fitness Business the Sixpax Way, Living the American Dream, and Changing Lives
    • By: Siavash Fashi
    • Narrated by: Siavash Fashi
    • Length: 6 hrs and 7 mins
    • Release date: 06-07-2023
    • Language: English
    • Not rated yet

    • Start your own gym, build a profitable business from scratch, and start changing lives. You have a passion for fitness and helping others achieve their goals. But you’re also stuck working for someone else or living paycheck to paycheck after each training session....

    Non-member price: $22.99 or 1 Credit

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  • Building Muscle for Beginners cover art

    • Building Muscle for Beginners

    • The Complete Blueprint to Building Muscle with Weight Lifting
    • By: Baz Thompson
    • Narrated by: John William Cantees
    • Length: 3 hrs and 22 mins
    • Release date: 01-02-2021
    • Language: English
    • Not rated yet

    • Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....

    Non-member price: $16.99 or 1 Credit

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  • Strength Training for Women cover art

    • Strength Training for Women

    • Sculpt a Strong & Curvy Body Following Workouts Specifically Designed for Females
    • By: Thomas Rohmer
    • Narrated by: David Loving
    • Length: 1 hr and 36 mins
    • Release date: 27-03-2018
    • Language: English
    • Not rated yet

    • Finally an approach to getting lean, fit, and firm that actually works! If you want to build muscle, gain strength, burn fat, and do it all without having to strain yourself with gimmicky diets and boring cardio, than this audiobook is for you....

    Non-member price: $9.99 or 1 Credit

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  • The Magic of Lifting Weights cover art

    • The Magic of Lifting Weights

    • By: Rick Newcombe
    • Narrated by: Rick Newcombe
    • Length: 6 hrs and 28 mins
    • Release date: 30-09-2021
    • Language: English
    • Not rated yet

    • Lifting light weights with good form has helped Rick Newcombe look and feel youthful his whole life, especially in his golden years. Told in a lively style in the first person Newcombe takes us on his journey, starting with wanting to be a bodybuilder as a 13-year-old....

    Non-member price: $22.99 or 1 Credit

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