Eating Disorders

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  • All I Ever Wanted Was to Be Hot cover art

    • All I Ever Wanted Was to Be Hot

    • By: Lucinda 'Froomes' Price
    • Narrated by: Lucinda 'Froomes' Price
    • Length: 7 hrs and 31 mins
    • Release date: 02-09-2024
    • Language: English
    • 5 out of 5 stars 149 ratings

    • Up until her twenty-fifth birthday, the number one priority in Lucinda Price’s life was to look good. She nipped, tucked, cut, plucked, shaved, tanned, crunched, squatted and starved. Then, she broke down.

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  • I Can Make You Thin cover art

    • I Can Make You Thin

    • 7 Day Solution
    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 4 hrs and 38 mins
    • Release date: 23-01-2014
    • Language: English
    • 4 out of 5 stars 8 ratings
    • At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

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  • Allen Carr's Easy Way to Quit Emotional Eating cover art

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  • Nature Wants Us to Be Fat cover art

    • Nature Wants Us to Be Fat

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • By: Richard J. Johnson MD
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 24 mins
    • Release date: 15-02-2022
    • Language: English
    • 4.5 out of 5 stars 48 ratings

    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

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  • Your Weight Is Not the Problem cover art

    • Your Weight Is Not the Problem

    • By: Lyndi Cohen
    • Narrated by: Lyndi Cohen
    • Length: 9 hrs and 37 mins
    • Release date: 25-02-2023
    • Language: English
    • 4.5 out of 5 stars 30 ratings

    • Nutritionist and dietitian Lyndi Cohen offers an evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter....

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  • You Are Not a Before Picture cover art

    • You Are Not a Before Picture

    • How to Finally Make Peace with Your Body, for Good
    • By: Alex Light
    • Narrated by: Alex Light
    • Length: 6 hrs and 29 mins
    • Release date: 09-06-2022
    • Language: English
    • 5 out of 5 stars 13 ratings

    • From body confidence and anti-diet advocate Alex Light comes an urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies....

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  • Unf--k Your Body cover art

    • Unf--k Your Body

    • Using Science to Eat, Sleep, Breathe, Move, and Feel Better
    • By: Faith G. Harper
    • Narrated by: Faith G. Harper PhD
    • Length: 5 hrs and 15 mins
    • Release date: 27-05-2022
    • Language: English
    • 4 out of 5 stars 10 ratings

    • Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress....

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  • Please Don't Take My Sisters cover art

    • Please Don't Take My Sisters

    • By: Maggie Hartley
    • Narrated by: Penny McDonald
    • Series: A Maggie Hartley Foster Carer Story
    • Length: 6 hrs and 6 mins
    • Release date: 08-08-2019
    • Language: English
    • 5 out of 5 stars 22 ratings

    • Three-year-old Lexie, five-year-old Amelie and thirteen-year-old Leo come to Maggie after Leo confesses to a teacher that his mother's addiction problems and her latest violent relationship has left him as the sole carer to his younger sisters....

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  • Embrace Yourself cover art

    • Embrace Yourself

    • By: Taryn Brumfitt
    • Narrated by: Taryn Brumfitt
    • Length: 4 hrs and 18 mins
    • Release date: 03-09-2018
    • Language: English
    • 4.5 out of 5 stars 71 ratings

    • Embrace Yourself is the ultimate 'how to' guide to loving your body at every shape and size....

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  • The Binge Eating and Emotional Eating Cure: The Secret Code for Eating Disorder Recovery, Never Binging Again, and Ending You

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  • Never Binge Again(tm) cover art

    • Never Binge Again(tm)

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • By: Glenn Livingston Ph.D.
    • Narrated by: Glenn Livingston
    • Length: 11 hrs and 8 mins
    • Release date: 03-08-2019
    • Language: English
    • 4 out of 5 stars 42 ratings

    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

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  • Gastric Band: Weight Loss Hypnosis for Extreme Weight Loss cover art

    Non-member price: $9.99 or 1 Credit

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  • More than a Body cover art

    • More than a Body

    • Your Body Is an Instrument, Not an Ornament
    • By: Lexie Kite, Lindsay Kite
    • Narrated by: Lexie Kite PhD, Lindsay Kite PhD
    • Length: 9 hrs and 21 mins
    • Release date: 29-12-2020
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....

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  • When Food Is Comfort cover art

    • When Food Is Comfort

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings

    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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  • The Body Is Not an Apology, Second Edition cover art

    • The Body Is Not an Apology, Second Edition

    • The Power of Radical Self-Love
    • By: Sonya Renee Taylor
    • Narrated by: Sonya Renee Taylor
    • Length: 5 hrs and 11 mins
    • Release date: 11-01-2021
    • Language: English
    • 4.5 out of 5 stars 51 ratings

    • Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....

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  • 8 Keys to Recovery from an Eating Disorder cover art

    Non-member price: $31.99 or 1 Credit

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  • Breaking Free from Emotional Eating cover art

    • Breaking Free from Emotional Eating

    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 10-03-2020
    • Language: English
    • 4 out of 5 stars 20 ratings

    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

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  • The Weight of Beautiful cover art

    • The Weight of Beautiful

    • By: Jackie Goldschneider
    • Narrated by: Jackie Goldschneider
    • Length: 6 hrs and 44 mins
    • Release date: 26-09-2023
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this “courageously candid” (Kirkus Reviews) memoir.

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  • An Internal Family Systems Guide to Recovery from Eating Disorders cover art

    • An Internal Family Systems Guide to Recovery from Eating Disorders

    • Healing Part by Part
    • By: Amy Yandel Grabowski
    • Narrated by: Natasha Soudek
    • Length: 6 hrs and 46 mins
    • Release date: 06-09-2022
    • Language: English
    • Not rated yet

    • Drawing on the Internal Family System model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids....

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  • Brain over Binge cover art

    • Brain over Binge

    • Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
    • By: Kathryn Hansen
    • Narrated by: Kathryn Hansen
    • Length: 9 hrs and 59 mins
    • Release date: 18-04-2022
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • Brain over Binge is both a memoir and a scientific account, providing a gripping personal narrative and a research-based perspective on bulimia and binge eating disorder. Kathryn traces the course of her own condition and then describes her unconventional approach to recovery....

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