Bodybuilding & Strength Training

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Product list
  • The Little Black Book of Workout Motivation cover art

    • The Little Black Book of Workout Motivation

    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 5 hrs and 24 mins
    • Release date: 30-08-2018
    • Language: English
    • 4.5 out of 5 stars 88 ratings

    • Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Listen to find out more....

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  • Bigger Leaner Stronger cover art

    • Bigger Leaner Stronger

    • The Simple Science of Building the Ultimate Male Body
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 14 hrs and 16 mins
    • Release date: 30-12-2012
    • Language: English
    • 4.5 out of 5 stars 236 ratings

    • If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....

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  • Blueprint cover art

    • Blueprint

    • Build a Bulletproof Body for Extreme Adventure in 365 Days
    • By: Ross Edgley
    • Narrated by: Luke Francis
    • Length: 8 hrs and 45 mins
    • Release date: 02-09-2021
    • Language: English
    • 4.5 out of 5 stars 71 ratings

    • From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body....

    Non-member price: $26.99 or 1 Credit

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  • The Quick and the Dead cover art

    • The Quick and the Dead

    • By: Pavel Tsatsouline
    • Narrated by: Pavel Tsatsouline
    • Length: 2 hrs and 41 mins
    • Release date: 23-08-2019
    • Language: English
    • 5 out of 5 stars 28 ratings

    • The Quick and the Dead is designed for an advanced minimalist like you. A culmination of five years of research and experimentation, it distills cutting-edge science to a straightforward protocol of only two basic exercises you mastered years ago: kettlebell swings and power pushups.

    Non-member price: $9.99 or 1 Credit

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  • Starting Strength cover art

    • Starting Strength

    • Basic Barbell Training, 3rd Edition
    • By: Mark Rippetoe
    • Narrated by: Mark Rippetoe
    • Length: 16 hrs and 23 mins
    • Release date: 09-07-2019
    • Language: English
    • 5 out of 5 stars 18 ratings

    • Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis....

    Non-member price: $33.99 or 1 Credit

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  • Functional Training and Beyond cover art

    • Functional Training and Beyond

    • Building the Ultimate Superfunctional Body and Mind
    • By: Adam Sinicki
    • Narrated by: Adam Sinicki
    • Length: 7 hrs and 23 mins
    • Release date: 25-03-2021
    • Language: English
    • 5 out of 5 stars 27 ratings

    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Non-member price: $21.99 or 1 Credit

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  • Body by Science cover art

    • Body by Science

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 13-08-2019
    • Language: English
    • 5 out of 5 stars 19 ratings

    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Non-member price: $24.99 or 1 Credit

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  • Winning Bodybuilding cover art

    • Winning Bodybuilding

    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • By: Franco Columbu
    • Narrated by: Franco Columbu
    • Length: 6 hrs and 1 min
    • Release date: 02-01-2018
    • Language: English
    • 5 out of 5 stars 32 ratings

    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

    Non-member price: $22.99 or 1 Credit

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  • Beyond Bigger Leaner Stronger cover art

    • Beyond Bigger Leaner Stronger

    • The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 8 hrs and 49 mins
    • Release date: 22-10-2014
    • Language: English
    • 4.5 out of 5 stars 43 ratings

    • Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut....

    Non-member price: $26.99 or 1 Credit

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  • The Resistance Training Revolution cover art

    • The Resistance Training Revolution

    • The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
    • By: Sal Di Stefano
    • Narrated by: Sal Di Stefano
    • Length: 5 hrs and 16 mins
    • Release date: 27-04-2021
    • Language: English
    • 5 out of 5 stars 46 ratings

    • Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....

    Non-member price: $21.99 or 1 Credit

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  • The Ultimate Calisthenics Collection: The Gym-Less Workout + Use It, or Lose It cover art

    Non-member price: $22.99 or 1 Credit

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  • Kettlebell Simple & Sinister cover art

    • Kettlebell Simple & Sinister

    • Revised and Updated (2nd Edition)
    • By: Pavel Tsatsouline
    • Narrated by: Pavel Tsatsouline
    • Length: 3 hrs and 2 mins
    • Release date: 18-01-2020
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.

    Non-member price: $16.99 or 1 Credit

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  • Resilient cover art

    • Resilient

    • The Untold Story of CrossFit's Greatest Comeback
    • By: Brooke Wells
    • Narrated by: Brooke Wells, Todd Meleney
    • Length: 5 hrs and 24 mins
    • Release date: 16-01-2024
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells’ elbow dislocated under the weight of a 190-pound barbell. This is the extraordinary story of what happened next....

    Non-member price: $21.99 or 1 Credit

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  • Shredded Secrets cover art

    • Shredded Secrets

    • 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 3 hrs and 38 mins
    • Release date: 23-09-2020
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? Listen to find out more....

    Non-member price: $16.99 or 1 Credit

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  • Dottir cover art

    • Dottir

    • My Journey to Becoming a Two-Time CrossFit Games Champion
    • By: Katrin Davidsdottir
    • Narrated by: Katrin Davidsdottir
    • Length: 8 hrs and 57 mins
    • Release date: 06-08-2019
    • Language: English
    • 5 out of 5 stars 113 ratings

    • Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength....

    Non-member price: $26.99 or 1 Credit

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  • Men's Hormones Made Easy cover art

    • Men's Hormones Made Easy

    • How to Treat Low Testosterone, Low Growth Hormone, Erectile Dysfunction, BPH, Andropause, Insulin Resistance, Adrenal Fatigue, Thyroid, Osteoporosis, High Estrogen, and DHT: Bioidentical Hormones, Book 8
    • By: Y.L. Wright M.A., J.M. Swartz M.D.
    • Narrated by: Y.L. Wright M.A.
    • Series: Bioidentical Hormones, Book 8
    • Length: 7 hrs and 15 mins
    • Release date: 18-02-2015
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • We studied for many years with the smartest hormone experts on the planet. We developed a plan to heal our hormones and regain our health. We followed our plan. It worked....

    Non-member price: $22.99 or 1 Credit

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  • Build Muscle, Burn Fat cover art

    • Build Muscle, Burn Fat

    • A Beginner's Guide to the Science of Strength Training
    • By: Barrett Hundman
    • Narrated by: Vincent List
    • Length: 3 hrs and 13 mins
    • Release date: 04-03-2022
    • Language: English
    • Not rated yet

    • Build Muscle, Burn Fat cuts the intimidation and guesswork out of starting an effective strength training routine. From protein to proper form, this audiobook provides the tools and information you need to build and sustain muscle growth....

    Non-member price: $16.99 or 1 Credit

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  • Ready to Run cover art

    • Ready to Run

    • Unlocking Your Potential to Run Naturally
    • By: Kelly Starrett
    • Narrated by: Chris Derochie
    • Length: 5 hrs and 24 mins
    • Release date: 04-06-2024
    • Language: English
    • Not rated yet

    • Push the reset button to unleash your body’s power and endurance for running naturally. If you’re like 80 percent of runners, an injury is going to force you to stop your running routine at some point this year, and the demands of daily life only add to the wear and tear on your body.

    Non-member price: $22.99 or 1 Credit

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  • Burn Fat: Intermittent Fasting & Strength Training cover art

    • Burn Fat: Intermittent Fasting & Strength Training

    • 2-in-1 Bundle
    • By: Epic Rios
    • Narrated by: William Bahl
    • Length: 2 hrs and 56 mins
    • Release date: 08-01-2018
    • Language: English
    • Not rated yet

    • This amazing two-book bundle will help you achieve your weight loss and strength training goals! Burn Fat includes the following audiobooks: Intermittent Fasting and Strength Training....

    Non-member price: $9.99 or 1 Credit

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  • Vegan Bodybuilding 101 - Meal Plans, Recipes and Nutrition: A Guide to Building Muscle, Staying Lean, and Getting Strong the

    Non-member price: $9.99 or 1 Credit

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