Showing results by narrator "Gabra Zackman" in All Categories

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.

Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.

This Psych 312 assignment just might send me off the deep end. Determining whether love at first sight really exists with Robbie Moravian as my project partner of all people? He’s the sappiest man alive, so upbeat I could scream, and clearly rooting for happy endings at every turn. How does he not learn from experience considering our own meet-cute last semester almost got us expelled? But we both need to pass this course to graduate. So we’re interviewing five random couples about their meet-cutes and relationships and spending all this time together. Which is certainly...educational.

For decades, the Kennedy name has been synonymous with wealth, power, and—above all else—integrity. But this carefully constructed veneer hides a dark truth: the Kennedy men's legacy of physical and psychological abuse of women, part of a tradition of toxic masculinity that spans generations and has ruined untold lives. Through scandal after scandal, the family and their defenders have managed to keep this shameful story out of the spotlight.

Lurking beneath the progressive activism and sex positivity in the 1970 to '80s, a dark undercurrent of violence rippled across the American landscape. With reported cases of sexual assault and homicide on the rise, the FBI created a specialized team - the “Mindhunters”, better known as the Behavioral Science Unit - to track down the country's most dangerous criminals. And yet narrowing down a seemingly infinite list of potential suspects seemed daunting at best and impossible at worst - until Dr. Ann Wolbert Burgess stepped on the scene.

In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.

Once, only her own life hung in the balance. Oddly enough, when Yelena was a poison taster, her life was simpler. But she'd survived to become a vital part of the balance of power between rival countries Ixia and Sitia. Now she uses her magic to keep the peace in both lands - and protect her relationship with Valek. Suddenly, though, they are beset on all sides by those vying for power through politics and intrigue. Valek's job and his life are in danger.

Elena Klovis was supposed to be her kingdom's Cinderella - until an accident of fate left her with a completely inappropriate prince! Determined not to remain with her stepfamily, Elena set out to get a new job - and ended up becoming the Fairy Godmother for the land. But "Breaking with Tradition" was no easy matter. True, she didn't have to sleep in the chimney, but she had to deal with arrogant, stuffed-shirt princes who kept trying to rise above their place in the tale.

Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.

Everything you need to know to create your very own “sacred space” - perfect for practicing home-based witchcraft including spells, rituals, herbalism, and more! - from the author of The Green Witch. Your home is an important part of who you are - it makes sense to tie your practice of witchcraft closely to the place where you build your life. In The House Witch, you’ll discover everything you need to live, work, and practice in your own magical space.

The monsters of ancient mythology, folklore, and more contemporary urban legend have long captured the popular imagination. While most people in America today relegate monsters to just that - our imaginations - we continue to be fascinated by the unknown. Linda Godfrey is one of the country's leading authorities on modern-day monsters and has interviewed countless eyewitnesses to strange phenomena.

The statues disappeared in an instant. While they were on Earth, they caused confusion and destruction without ever lifting a finger. They also contributed to the untimely death of April May: a young woman who stumbled into their path, naming them the Carls and gaining viral fame in an avalanche of conspiracy theories. When April's friends try to carry on with their lives, a series of clues arrive - mysterious books that seem to predict the future - and which also seem to suggest April may be very much alive...But there's a bigger mystery to solve.

This is Claude. He's five years old, the youngest of five brothers, and loves peanut butter sandwiches. He also loves wearing a dress, and dreams of being a princess. When he grows up, Claude says, he wants to be a girl. Rosie and Penn want Claude to be whoever Claude wants to be. They're just not sure they're ready to share that with the world. Soon the entire family is keeping Claude's secret. Until one day it explodes. Laurie Frankel's This Is How It Always Is is a novel about revelations, transformations, fairy tales, and family.

Mary Magdalene is one of the most influential symbols in the history of Christianity - yet, if you look in the Bible, you'll find only a handful of verses that speak of her. How did she become such a compelling saint in the face of such paltry evidence? In her effort to answer that question, Cynthia Bourgeault examines the Bible, church tradition, art, legend, and newly discovered texts to see what's there.

Emmeline lives on a remote island with her father, who teaches her about the natural world through her senses. What he won’t explain are the mysterious scents stored in glass bottles that line the walls of their cabin, or the origin of the machine that creates them. As Emmeline grows, however, so too does her curiosity, until one day the unforeseen happens, and Emmeline is vaulted out into the real world—a place of love, betrayal, ambition, and revenge. To understand her past, Emmeline must unlock the clues to her identity.

Sadie hasn't had an easy life. Growing up on her own, she's been raising her sister, Mattie, in an isolated small town, trying her best to provide a normal life and keep their heads above water. But when Mattie is found dead, Sadie's entire world crumbles. After a somewhat botched police investigation, Sadie is determined to bring her sister's killer to justice and hits the road following a few meager clues to find him. When West McCray - a radio personality working on a segment about forgotten towns in America - overhears Sadie's story, he becomes obsessed with finding the girl.

Despite the odds, Yelena and Valek have forged an irrevocable bond - and a family - that transcends borders. Now, when their two homelands stand on the brink of war, they must fight with magic and cunning to thwart an Ixian plot to invade Sitia. Yelena seeks to break the hold of the insidious Theobroma that destroys a person's resistance to magical persuasion. But the Cartel is determined to keep influential citizens and Sitian diplomats in thrall - and Yelena at bay. With every bounty hunter after her, Yelena is forced to make a dangerous deal.

At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature; she draws energy from the Earth and the Universe; she relies on natural objects like stones and gems to commune with the land she lives off of; she uses plants, flowers, oils, and herbs for healing; she calls on nature for guidance; and she respects every living being no matter how small. In The Green Witch, you will learn the way of the green witch, from how to use herbs, plants, and flowers to make potions and oils for everyday healing as well as how crystals, gems, stones, and even twigs can help you find balance within.

She’s got a great job at a VA Hospital, an adorable daughter, and a loving husband. Granted, it would be wonderful if her preschooler wouldn’t wake her up at three in the morning, and it would be a miracle if her husband would change the toilet paper roll once every millennium. Still, in most ways, she has the ideal life she’d always imagined. Then Jane discovers that Dr. Ryan Reilly is the VA’s newest vascular surgeon. Dr. Ryan Reilly, a.k.a. sexy surgeon, a.k.a. the biggest jerk she ever loved.