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The Art of Living

By: Thích Nhất Hạnh
Narrated by: Edoardo Ballerini, Gabra Zackman
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Publisher's Summary

In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.

Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships, and our interconnectedness with the world around us. Based on the last full talks before his sudden hospitalization, and drawing on intimate examples from his own life, Thich Nhat Hanh shows us how these seven meditations can free us to live happy, peaceful, and active lives and face ageing and dying with curiosity and joy and without fear.

Containing the essence of the Buddha's teachings and Thich Nhat Hanh's poignant, timeless, and clarifying prose, The Art of Living provides a spiritual dimension to our lives. This is not an effort to escape life or to dwell in a place of bliss outside of this world. Instead this path will allow us to discover where we come from and where we are going. And, most of all, it will generate happiness, understanding, and love, so we can live deeply in each moment of our lives, right where we are.

©2017 Unified Buddhist Church, Inc. (P)2017 HarperCollins Publishers

What listeners say about The Art of Living

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Awesome!

Most uplifting listen. The narrator has a good tone too. Enjoyable & highly recommendable. Excellent

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1 person found this helpful

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Such a beautiful book

I listened once and listened immediately again after. Such moving messages, I want to give this book to everyone I know.
My only downside was the narration.

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Such a peaceful person

Learnt so much from this book, it’s relaxing and uplifting to have such a positive person in todays life.

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golden nuggets of mindfulness

i learn new insights about how to have peace everyday.
in fact I'm going to listen to this book again so the insight can solidify into my being

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2 people found this helpful

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Thank you Ti

Thanks also Eduardo and Gabra - beautiful, beautiful book. Life changing in its awn little way, not unlike ourselves:)

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Beautiful written and so insightful

So many insights for how to view life in the right way, how to transform our sufferings into growth. I will be re listening

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Managing suffering using mindfulness practices.

The narrator's calm, gentle way of reading the authors words enhanced the whole experience.

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mindful wisdom

there's some great tips in this book to set you on the path for a simpler but more fulfilling life

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Beautiful listen

Deep, insightful, rich and beautiful. Just purchased a hardcover copy and about to re-listen🙏

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Beautiful book

Amazing book my a great mystic!!
A real insightful book which has transformational power to anyone seeking peace and happiness!

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