Showing titles in Emotions
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- By: Elaine Aron PhD
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Original Recording
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In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.
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wonderful
- By Robo on 26-05-2021
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Release date: 03-12-2019
- Language: English
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The Emotional Life of the Toddler
- By: Alicia F. Lieberman
- Narrated by: Cassandra Campbell
- Length: 11 hrs and 48 mins
- Unabridged
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Now updated with new material throughout, Alicia F. Lieberman's The Emotional Life of the Toddler is the seminal, detailed look into the varied and intense emotional life of children aged one to three. Hailed as "groundbreaking" by The Boston Globe after its initial publication, the new edition includes the latest research on this crucial stage of development. Alicia F. Lieberman offers an in-depth examination of toddlers' emotional development and illuminates how to optimize this crucial stage.
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Varied and intense emotional life of children
- By Lesley M B Welsh on 29-01-2023
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The Emotional Life of the Toddler
- Narrated by: Cassandra Campbell
- Length: 11 hrs and 48 mins
- Release date: 12-12-2017
- Language: English
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The Highly Sensitive Parent
- How to Care for Your Kids When You Care Too Much
- By: Elaine N. Aron
- Narrated by: Helen Lloyd
- Length: 6 hrs and 56 mins
- Unabridged
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The Highly Sensitive Parent is the only audiobook of its kind, written specifically for parents who think deeply about every issue affecting their kids, experiencing strong emotions as a result and face unique stressors that do not impact parents without high sensitivity. Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people.
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The Highly Sensitive Parent
- How to Care for Your Kids When You Care Too Much
- Narrated by: Helen Lloyd
- Length: 6 hrs and 56 mins
- Release date: 02-04-2020
- Language: English
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Battle Cry
- Waging and Winning the War Within
- By: Jason Wilson
- Narrated by: Jason Wilson
- Length: 5 hrs and 10 mins
- Unabridged
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For decades Jason Wilson was losing the war within - the internal battle that many men wage daily but were never taught how to win. As a result, he could not combat his toxic thoughts and emotions. Instead, he was conquered by them and communicated without composure - hurting those he loved and himself. This went on until he renewed his mind by releasing years of past trauma. His life and relationships were transformed when he learned how to master his emotions and express them with self-control. In the process, Jason became a better husband, father, and leader.
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ego ripping and heart warming
- By Anonymous User on 29-10-2021
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Battle Cry
- Waging and Winning the War Within
- Narrated by: Jason Wilson
- Length: 5 hrs and 10 mins
- Release date: 21-09-2021
- Language: English
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- By: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Unabridged
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Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her listener through the changes we must make (or those we need to endure) on the journey to our most authentic lives. She quiets the noise, teaches us to accept ourselves as we are now, and focuses on the necessity and beauty of those messy transitional times.
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The impactful wisdom
- By Amazon Customer on 07-06-2024
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Release date: 05-03-2024
- Language: English
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How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
- How to be More Likable and Charismatic, Book 7
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Learn to connect, create rapport, develop trust, and build deep relationships. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately an audiobook about relationships. Increase your emotional intelligence and people analyzing skills. Understand people two levels beneath their actual words. If you want to improve the quality of your relationships, understand conflict resolution, hear people’s deepest desires, and jump into people’s inner circles, this is the audiobook for you.
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Inspiring Book
- By Vanessa Kemp on 17-04-2022
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How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
- How to be More Likable and Charismatic, Book 7
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Release date: 01-07-2020
- Language: English
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- By: Michelle Skeen PsyD
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Unabridged
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Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
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Eye opening
- By Rebecca N. on 24-01-2022
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Release date: 09-02-2016
- Language: English
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The Dopamine Detox Solution
- A 30-Day Practical Guide to Break Bad Habits, Maximize Productivity And Rewire Your Brain for Success
- By: Neville Reynolds
- Length: 1 hr and 6 mins
- Unabridged
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Attention all seekers of success and champions of change! Are you ready to embark on an electrifying journey that will revolutionize your life? Introducing "The Dopamine Detox Solution" - your ultimate ticket to unleashing your full potential and achieving unparalleled greatness!
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The Dopamine Detox Solution
- A 30-Day Practical Guide to Break Bad Habits, Maximize Productivity And Rewire Your Brain for Success
- Length: 1 hr and 6 mins
- Release date: 25-06-2024
- Language: English
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How Not to Cry
- A Guide to Emotional Freedom for Sensitive People
- By: Steph Dodds
- Narrated by: Steph Dodds
- Length: 6 hrs and 6 mins
- Unabridged
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In my book, How Not to Cry, you can expect to learn how to thrive as a sensitive superhero in today's increasingly harsh world. The personality trait of being sensitive has not always been valued in our society, in fact, one who shares emotion may be told, “Don’t cry, don’t cry.” Steph would like to teach you how to honor your tears and emotional ups and downs with the safe and effective tool of EFT Tapping.
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How Not to Cry
- A Guide to Emotional Freedom for Sensitive People
- Narrated by: Steph Dodds
- Length: 6 hrs and 6 mins
- Release date: 25-06-2024
- Language: English
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Building Mental Toughness
- 7 Practical Steps to Develop the Best Mindset for Peak Performance - Improve Self-Discipline, Boost Confidence, Stop Overthinking
- By: Amber Preston
- Narrated by: Dani Ryan
- Length: 4 hrs and 13 mins
- Unabridged
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Harness the power of mental toughness with these 7 easy steps... and turn your life into something you're proud and comfortable with! Everyone should embrace mental toughness, not just for athletes. Being mentally tough is a hat that looks good on everyone. Anyone can be mentally tough; its all about your dedication to self-improvement.
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Building Mental Toughness
- 7 Practical Steps to Develop the Best Mindset for Peak Performance - Improve Self-Discipline, Boost Confidence, Stop Overthinking
- Narrated by: Dani Ryan
- Length: 4 hrs and 13 mins
- Release date: 25-06-2024
- Language: English
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La tua voce è un drago alato
- Come farla diventare più bella, più sicura, veramente tua
- By: Alessandra Battaglia
- Narrated by: Alessandra Battaglia
- Length: 12 hrs and 4 mins
- Unabridged
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La voce può far innamorare, può incoraggiare, rassicurare e spaventare, può convincere, muovere un esercito e cambiare il corso della storia: la voce è un superpotere. Del resto è lo strumento principale che l'essere umano utilizza da sempre per trasmettere emozioni, intenzioni e contenuti. Per questo è necessario imparare a utilizzarla al meglio delle sue potenzialità. Il libro che hai tra le mani è una mappa del meraviglioso mondo della voce. Con spiegazioni ed esercizi pratici (compresi audio interattivi) ti guiderà verso la scoperta e lo sviluppo della tua vera voce.
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La tua voce è un drago alato
- Come farla diventare più bella, più sicura, veramente tua
- Narrated by: Alessandra Battaglia
- Length: 12 hrs and 4 mins
- Release date: 26-06-2024
- Language: Italian
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Flow
- The Psychology of Optimal Experience
- By: Mihaly Csikszentmihalyi
- Length: 11 hrs and 15 mins
- Unabridged
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Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.
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Flow
- The Psychology of Optimal Experience
- Length: 11 hrs and 15 mins
- Release date: 07-10-2024
- Language: English
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The Official Dopamine Nation Workbook
- A Practical Guide to Overcoming Addiction in the Age of Indulgence
- By: Dr Anna Lembke
- Length: 10 hrs
- Unabridged
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Full of specific exercises and inspiring examples, listeners will be able to more clearly identify the substances and behaviors they struggle to moderate. With the warm, authoritative voice we know and love, Dr. Lembke will share her valuable advice on how to undertake your own dopamine fast, reset your own pathways, and live a happier and more fulfilling life.
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The Official Dopamine Nation Workbook
- A Practical Guide to Overcoming Addiction in the Age of Indulgence
- Length: 10 hrs
- Release date: 01-10-2024
- Language: English
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Losing Someone You Love
- A Handbook to Dealing with Grief & Loss While Healing and Honoring Your Loved One
- By: Carmen Rembert
- Narrated by: Linda Hamblin Denton
- Length: 46 mins
- Unabridged
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"Losing Someone You Love” is a thoughtful and compassionate book about Navigating Grief with Understanding and Hope. It offers a compassionate and quick guide to help individuals cope with the profound pain of loss. The book delves into the complexities of grief, distinguishing between "Normal Death" and "Trauma," shedding light on the emotional landscapes of expected versus sudden losses. It also highlights the widely recognized "Stages of Grief," the author provides a roadmap to the rollercoaster of emotions that individuals may encounter after losing a loved one.
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Losing Someone You Love
- A Handbook to Dealing with Grief & Loss While Healing and Honoring Your Loved One
- Narrated by: Linda Hamblin Denton
- Length: 46 mins
- Release date: 26-06-2024
- Language: English
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Let Every Little Thing Make You Happy
- By: Peach Martine
- Length: Not Yet Known
- Unabridged
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In Let Every Little Thing Make You Happy, singer-songwriter and TikTok sensation, Peach Martine delivers her uplifting, refreshingly honest and magnetic poems and lyrics, which have caught the attention of millions of fans across the globe. And alongside her well-known favourites, Peach has dreamed up striking new poems to make you laugh, cry, forget your ex and find your chosen family.
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Let Every Little Thing Make You Happy
- Length: Not Yet Known
- Release date: 10-10-2024
- Language: English
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Quietly Confident
- An Introvert’s Guide to Knowing and Expressing Your Worth
- By: Kate James
- Narrated by: Cat Gould
- Length: 8 hrs and 26 mins
- Unabridged
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In Quietly Confident, Kate looks beyond the narrow scope of Western culture and paints a broader, more human definition of what it means to have confidence and be 'successful'. In an era that rewards those with the loudest voices (and the most followers), Kate encourages introverts to let go of outdated ideas and beliefs so that they too might shine just as brightly. With a better understanding of introversion's many invaluable gifts and the ability to tap in to our infinite worth, Kate will guide listeners towards the confidence that already exists within each of us.
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Quietly Confident
- An Introvert’s Guide to Knowing and Expressing Your Worth
- Narrated by: Cat Gould
- Length: 8 hrs and 26 mins
- Release date: 26-03-2024
- Language: English
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Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
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What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
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Great on it's own - but similar content
- By Jordan on 05-05-2017
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Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
- Release date: 31-05-2013
- Language: English
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
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Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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Another wonderful book by Pema Chodron
- By Tracy Boldface on 10-08-2022
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Release date: 03-03-2020
- Language: English
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 3 hrs and 3 mins
- Unabridged
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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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Great book
- By Anonymous User on 03-08-2021
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- Narrated by: Pema Chodron
- Length: 3 hrs and 3 mins
- Release date: 21-11-2022
- Language: English
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Toxic Positivity
- How to embrace every emotion in a happy-obsessed world
- By: Whitney Goodman
- Narrated by: Whitney Goodman
- Length: 6 hrs and 8 mins
- Unabridged
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Every day, we're bombarded with pressure to be positive. From 'good vibes only' and 'life is good' memes, to endless advice, to 'look on the bright side', we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups and other challenges, there's little space for talking about our real feelings - and processing them so that we can feel better and move forward.
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Such a great audiobook, really helpful!
- By gina on 27-04-2023
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Toxic Positivity
- How to embrace every emotion in a happy-obsessed world
- Narrated by: Whitney Goodman
- Length: 6 hrs and 8 mins
- Release date: 27-01-2022
- Language: English
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