Buddhism

Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening....

Zen master Thich Nhat Hanh reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire....

The most accessible and informative version of the Buddhist classic available in English, with instruction in meditation, illuminating commentary, and guidance in the practical use of the prayers....

When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety....

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

This classic Buddhist scripture is a collection of vivid, practical verses gathered from direct disciples who wanted to preserve what they had heard from the Buddha himself....

Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself....

A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp....

Reason and imagination and all mental chatter died down... I forgot my name, my humanness, my thingness, all that could be called me or mine. Past and future dropped away... Lighter than air, clearer than glass, altogether released from myself, I was nowhere around....

A completely accessible and practical guide to nurturing your child using simple Buddhist practices....

Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits.

Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences....

In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives....

It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how....

In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings....

From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness....

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart....

In the final volume of his twelve-part series on The Dhammapada, Osho sheds light on Buddha's insight that every person holds the seed of enlightenment and the power to become their own master.

In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self"....

The Gay Science (The Joyful Wisdom) is one of Nietzsche's greatest books....

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

The Buddha’s teaching on karma (literally, “action”) is nothing other than his compassionate explanation of the way things are....

Chodron’s explication of Togmay Zangpo’s revered text doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories....

This user’s guide to Buddhist basics takes the most commonly asked questions and provides simple answers in plain English....

Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.

Over the course of twenty-five centuries, Buddhism spread from its place of origin in northern India to become a global tradition of remarkable breadth, depth, and richness. Donald S. Lopez Jr. draws on the latest scholarship to construct a detailed and innovative history of Buddhism—not just as a chronology through the centuries or as geographic movement, but as a dense matrix of interconnections.

Many of us, even on our happiest days, struggle to quiet the constant buzz of anxiety in the background of our minds. All kinds of worries—worries about losing people and things, worries about how we seem to others—keep us from peace of mind. Distracted or misled by our preoccupations, misconceptions, and, most of all, our obsession with ourselves, we don't see the world clearly—we don't see the world as it really is.

Unlocking the Mysteries of Life, Death, and Beyond: Exploring the Afterlife, Reincarnation, and Karma. What happens after we die? Are our lives just fleeting moments, or do they carry a deeper, timeless significance? This bundle is your invitation to explore life’s biggest mysteries—what lies beyond death, the truth about reincarnation, and how karma weaves through our lives. Blending scientific research, spiritual insights, and real-life stories, this thought-provoking guide will help you uncover the nature of consciousness, the afterlife, and the karmic patterns that shape our existence.

There are many things that seem to prevent us from being happy in our lives. Usually, things don't turn out the way we want them to. It could be unfulfilled goals, bad habits, a society that's built to benefit only those at the very top, or the loops of self-deprecation that many of us find ourselves falling into. But we can take control of our happiness, whatever life throws at us. We all have the right, and the ability, to be happy regardless of our situation.

Buda es una figura sin igual en el mundo. En este libro, Deepak Chopra nos narra la vida de este personaje absolutamente fuera de lo común que, siendo heredero de un gran reino y acostumbrado a vivir entre lujos y caprichos, decide abandonar su hogar cuando es todavía muy joven para explorar el mundo. Después de consagrarse al rezo y a la meditación, y de ayudar a los pobres y enfermos, descubre un día que su cuerpo y su mente se han liberado de las pasiones terrenales para convertirse en Buda, el iluminado.

YO SOY la Tara Violeta del Perdón y la Libertad contiene las enseñanzas condensadas de la mente tántrica del budismo Tibetano, pero expresadas en términos modernos que son fáciles de entender y practicar por el practicante occidental. Si quisieras ir a un retiro de meditación, este sería el libro que llevarías contigo. Las prácticas son claras, cortas y fáciles de aplicar en la vida diaria.

Living each day fully and serenely is the ideal we aspire to, without really believing in it. Reaching our goals can seem impossible, and even pursuing them feels challenging. The personal development advice and methods we have tried repeatedly haven’t proven convincing, to the point where leading a harmonious, meaningful, and fulfilled life may feel like an unreachable utopia.

Im kommenden Jahr wird der Dalai Lama 90 Jahre alt. Was bedeutet das nahende Lebensende des aktuellen Dalai Lamas für den Fortbestand der tibetischen Kultur? Werden die Chancen für mehr Freiheit weiter schrumpfen, die bereits seit der Eingliederung des Landes in die VR China in den fünfziger Jahren immer weiter beschnitten wurde? Und warum ist die Strategie des Dalai Lama gegenüber Peking gescheitert?

Are you ready to quiet the mind, transcend daily stress, and experience life with clarity and peace? Through engaging narration and practical insights, this audiobook breaks down the profound teachings of Patanjali, revealing step-by-step how to reach the ultimate state of spiritual liberation. Why This Audiobook Stands Out:~ Clear, Practical Guidance – No fluff, no filler. Cruz blends ancient wisdom with actionable techniques to help you integrate Samadhi into your daily life.