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Zen Golf
- Mastering the Mental Game
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
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Publisher's Summary
Zen Golf offers a fresh perspective for golf and for life. Rather than focus on what's wrong with us (what's broken, flawed, or missing) we can take the attitude that there is something fundamentally, essentially right with us. Through mindful awareness, distractions and negativity can be recognized and cleared away.
Clear, concise, and enlightening, Zen Golf introduces a unique combination of modern psychology, Buddhist wisdom, and professional golf instruction. By applying classic insights and stories to the challenges of golf, Zen Golf shows you how to make your mind an ally instead of an enemy: how to stay calm, clear the interference that leads to poor shots, and eliminate bad habits and mental mistakes. Zen Golf shapes ancient philosophies into new teachings, leading golfers to the effortless focus and unconditional confidence of being in "the zone."
Critic Reviews
"Zen Golf is the best book at connecting the mind and golf together. It's for everyone, and you're really going to like it." (Vijay Singh)
What listeners say about Zen Golf
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- Anonymous User
- 23-04-2022
Very helpful
gently guides you into the right mindset. Lowered my scores by a few shots. worth a listen.
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- Michael Goldie
- 23-04-2024
a book which will improve your mind and golf exponentially
Parent is an inspiration. As a keen meditator myself the symbiosis of golf and the zen way of thinking make so much sense and is so well realised in this book. Have now recommended it countless times!
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- Jonno
- 01-12-2020
Game changer
Will allow you to take a new perspective out on the course next time you play! But also implement off the course in daily life
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- Anonymous User
- 10-09-2021
Dropped 5 shots
Not entirely sure if it was this book or not but my hcp has dropped from 11.5 to 6.3 from the time I started this audiobook to finishing it.
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- Anonymous User
- 22-10-2021
This should be the first book that every golfer reads
No matter the level of ability, handicap, age, gender, or intensity, this book should be the first, second, and third book that a golfer reads. And should read often.
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- andrew
- 16-01-2016
Thought provoking
There is quite a lot to digest here, and I did feel like I would need to take notes at first but just listening to each section helped me think about taking golf for what it is. An enjoyable pastime and nothing more or less. Separate previous bad shots from future potential and enjoy it more.
I feel it has actually helped me and I know I will revisit this from time to time.
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5 people found this helpful
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- Anonymous User
- 18-12-2022
Didn’t think this book would help as much as it did!
Didn’t think this book would help as much as it did! Golf really is a lot about mindset
Awesome book
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