Relationships, Parenting & Personal Development

In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage.

Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions. One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking...

#1 New York Times Bestseller More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people. For decades, we’ve been...

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....

Applying scientific research, Dr. Joe Dispenza provides tools and step-by-step guidance to make measurable changes in any area of your life.

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle, now in an audio program read by the author.

Discover how to reprogram your brain, recondition your body, and step into the future you’ve imagined. In New You, New Life: Reprogram Your Mind and Body to Create the Future You Want, Dr Joe Dispenza draws on decades of research in neuroscience, epigenetics, psychoneuroimmunology, and quantum...

AN INTERNATIONAL BESTSELLER OVER 120 MILLION COPIES SOLD WORLDWIDE PUBLISHED IN 89 LANGUAGES “Teaches us about dreams, destiny, and the reason we are all here.”—Oprah Daily, “Best Self-Help Books of a Generation” A spellbinding audio presentation of the extraordinary bestseller...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of...

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals by learning from important figures in history. The text read in this audiobook is the original 1937 edition written by Napoleon Hill...

Stop procrastinating for good. Thirty-two million people - doctors, millionaires, and pro athletes - all swear by this proven hack, and so will you.

The foundational and wildly popular go-to resource for influence and persuasion—a renowned international bestseller, with over 5 million copies sold—now revised adding: new research, new insights, new examples, and online applications. In the new edition of this highly acclaimed bestseller...

Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By...

Would you like to make more money and be more successful? Would you like to start living the life of your dreams? Do you want to break through your limitations and realise your true potential?

A WALL STREET JOURNAL BESTSELLER A Common-Sense Guide to Living Rich….Instead of Dying Rich Imagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired. The only thing you wasted along the way...

In Wisdom Untethered: The Time for Questions, Michael A. Singer offers direct answers to life's deepest challenges: how to find peace amid chaos, how to handle the mind's endless chatter, how to let go of emotional pain, and how to live from the vast awareness that you truly are. In this...

'Life is part chance, part circumstance, part choice. You don't get to choose everything that happens to you, but you always get to choose who you become in response.' Neale Daniher is in his thirteenth year of living with Motor Neurone Disease. His body is broken and he can no longer speak, but...

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

The incredible New York Times and international bestselling guide to true happiness. “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah Winfrey In The Four Agreements, a perennial bestseller published in...

"Spend each day trying to be a little wiser than you were when you woke up," Charles T. Munger advises in Poor Charlie’s Almanack. Originally published in 2005, this compendium of 11 talks, delivered by the legendary Berkshire Hathaway....

The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour.

A powerful, moving true story from Sunday Times bestseller, Maggie Hartley, Britain's most-loved foster carer. Perfect for fans of Cathy Glass. Fourteen-year-old Kayla goes to live with Maggie after her mum is sectioned due to an ongoing battle with her mental health. Despite everything she had...

From the world’s leading authority on metaphysics, whose message has transformed millions of lives worldwide, comes the ultimate guide for self-healing in the aftermath of narcissistic abuse. Four-time bestselling author RJ Spina, who healed his own “permanent” paralysis through energetic attunement, returns with You Are the Sun, a book that will help you finally heal the psychological wounds that have been holding you back. By looking inward first and pushing beyond self-limiting beliefs, your wellbeing can be optimized and personal fulfillment achieved.

Step into a lighthouse perched by the sea, maintained diligently by Arthur, a former sailor. As he performs his daily tasks and reflects on his seafaring days, the waves crash and he finds peace in the balance of solitude and service.

From the award-winning broadcaster, and author of No One Listens to your Dad’s Show, comes a radical self-development book that strips away the scripts that keep us disconnected and shows how to reclaim our real, authentic selves. Christian O'Connell is the only broadcaster in history to...

After 37 years as a board-certified psychiatrist and over 30,000 patients, Fred Moss arrived at a conclusion that contradicts almost everything his profession taught him: there may be nothing wrong with you. There may never have been. Welcome to Humanity is part memoir, part manifesto, and part love letter to every person who has ever sat across from a doctor and wondered whether something was permanently broken inside them.

A bestselling, essential guide that will deepen your perception of strangers, loved ones, and those in between. Now featuring new chapters, Emotions Revealed, remains a trusted classic. "A tour de force. If you read this book, you'll never look at other people in quite the same way again."...

A Comprehensive Guide to Overcoming Substance and Behavioral Addictions, Healing Sexual Abuse, Compulsive Overeating, and Thriving Beyond. Dr. Sprouse expands upon the Doctor's Opinion in the Alcoholics Anonymous Big Book giving new insight and understanding of the three-fold nature of addiction. She unveils a unique Model of Addiction, meticulously explaining addiction physiology and the challenges in achieving and maintaining abstinence. The book encapsulates the author's profound medical knowledge and extensive 53-year experience with the 12-Step program.

Couples often ask, “Can people really change?” A better question is, “How do people change?” In The Aperture Effect, psychiatrist and couples therapist Dr. Kathryn Ford doesn’t just tell you how—she gives you simple tools that will immediately begin to transform your conversations...

Heart-Centered Connections teaches the best practices to support kids who are misunderstood and marginalized—those who are neurodivergent, have a learning disability, or are trauma survivors. They have extraordinary potential waiting to be unleashed. Heart-Centered Connections is based on decades of groundbreaking research with over 1,000 child-serving professionals—principals, teachers, foster care program directors, social workers, and parents. Dr. Elliott offers seven pillars that will help you create environments where kids can achieve their full potential.

Practical, ready-to-use interventions to help kids and teens ease anxiety, improve mood, and stay in control. That's what you'll find in Treating Emotional Dysregulation in Kids & Adolescents. Written for front-line professionals in schools, communities, and therapy offices, this one-of-a-kind...

Your ability to learn how to absorb and memorize information faster than others largely determines your productivity, performance and Income.Your mind is like a muscle: The more you use it, the smarter you become.

Struggling to Focus, Stay Motivated, or Get Things Done—Even When You Want To? You're Not Lazy. You Just Need the Right Approach. In his latest audiobook The Productivity Mindset, bestselling author of Master Your Mindset shares his journey from constant procrastination to consistent productivity—and how you can do it too.

Some meditations guide you toward peace. This one walks you all the way through. Between Worlds: A Guided Meditation on Light, Grief & the Reasons We Are Here is a deeply immersive five-chapter meditation that does what most guided experiences will not: it goes into the shadow. Beginning in a warm, light-filled inner sanctuary (not a place you construct, but one that already lives in the oldest part of what you are) this meditation takes you gently through a review of your life’s most meaningful moments: not the milestones, but the ordinary ones. The hand on your shoulder. The light left on.

The Director of Research at the Center for Human Imagination at the University of California, San Diego, reveals her original research behind the science of imagination as the key to human flourishing and progress, showing you how to harness it to transform your life. What if the most overlooked...

A deeply personal guided meditation inspired by The Familiars… My Pack by Tiffany Solter, PhD. A collection of stories honoring the animal companions who shaped a life, each one a teacher, each one a familiar in the truest sense of the word. Whether your familiar is curled up beside you right now, or on the other side of the rainbow bridge (she wrote these all in response to being left here… for now)….this meditation is for you.

One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and...

The first book, "Parallel Universes of Self", taught a unique and speedy method of self-improvement. This long awaited sequel teaches spiritual fun and adventure. You learn how to intentionally create reality shifts such as time-slips, the slowing of time, seeing without the eyes, entering alternate worlds, teleporting and more.

The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are. Stephen Joseph has pioneered developments in research...

What if the greatest threat posed by smartphones and social media isn't simply distraction—but the way they quietly reshape the biology of the human brain? For years, conversations about technology have focused on screen time, productivity, and digital habits. Yet anxiety, poor sleep, emotional exhaustion, and attention problems continue to rise across every generation. While these challenges are often viewed as behavioral or psychological, Dr. Eugene Lipov presents a compelling new perspective: they are deeply biological.

Are you caught in the web of promises spun by the wellness industry? In Redesigning You, Dr. Foster reveals that our collective preoccupation with the what, why, and how of healthy habits has distracted us from the most important piece: the who, the person at the heart of the matter. The Redesigning You three-step framework empowers you to embrace holistic wellness in place of quick-fix solutions and fad diets. For any change to be sustainable, it must fit with your concept of yourself.

A definitive guide to delivering effective speeches from two masters in the self-improvement field, Dale Carnegie and Joseph Berg Esenwein, The Art of Public Speaking is a classic self-help text that resonates still today. Carnegie’s first runaway bestseller, written in conjunction with Esenwein, The Art of Public Speaking offers clear-cut, direct advice on how to overcome fear, boost articulation skills and develop the self-confidence to produce a successful speech.

Read by the author, Phil Wickham. Every hallelujah doesn’t have to be sung. Some hallelujahs are lived. What if understanding worship as our truest purpose could move us beyond a surface-level faith and into a life of true spiritual intimacy and joy with God? In Everyday Hallelujah...

Practice mindfulness as a complete, transformative path that expands and deepens its benefits to all aspects of our lives and society. With a Single Breath is the first book to introduce a step-by-step framework for practicing mindfulness as a comprehensive path of life. Through five essential keys—Mindfulness Meditation, Insight, Love and Compassion, Ethics, and Community—Melvin McLeod draws on the wisdom of forty years of meditation practice to present a groundbreaking approach that deepens and expands how mindfulness is defined, practiced, and lived.

Brought to you by Penguin. A beautiful call for women to celebrate their authenticity and individuality with confidence. Amanda Wakeley OBE, renowned fashion designer and creative force, offers a beautiful approach to finding confidence, unlocking your full potential, and evolving personal style...

The Spanish bestseller turned international phenomenon, set to be published in 30+ countries. A practical and straightforward manual about the importance of saying “no” assertively. Why is it so hard to set boundaries? Always saying yes when you really mean no leads to anxiety, stress, and...