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Allen Carr's Easy Way to Quit Smoking
- Narrated by: John Chancer
- Length: 8 hrs and 24 mins
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Allen Carr's Easy Way to Quit Smoking
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Publisher's Summary
Listen to this book now and become a happy nonsmoker for the rest of your life.
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
- Without using willpower, aids, substitutes, or gimmicks
- Without gaining weight
- Without suffering anxiety, depression, or unpleasant withdrawal symptoms
This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.
If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.
Critic Reviews
"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)
"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)
"His skill is in removing the psychological dependence." (The Sunday Times)
What listeners say about Allen Carr's Easy Way to Quit Smoking
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-01-2024
I'm free from cigarettes
I used this in 2015 to quit smoking. I haven't had a cigarette since. As well as having no cravings for cigarettes. I would recommend this to anyone.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anna Micos
- 16-10-2022
9 months later
I still haven’t picked up a cigarette, this is written in such a way that you don’t realise when exactly you switch off to cigarettes… points out the facts and allows you to make the decision when you’re truly ready to quit!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- DNS Diesel Services
- 27-12-2022
Do it!
Lot of repetition but i guess thats to drive the point home. Worked for me after 20+ years of smoking. Highly recommended
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 22-09-2021
bloody good
just gotta say I am 100%free thank you it's the perfect way to give up smoking
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 26-09-2021
Brilliant
43 years of being trapped. finally freedom. thankyou so much for your help. brilliant.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 05-11-2023
A catalyst in convincing me to give up
I started this in audio form 2 weeks ago. Since then I have been through the book three times. I was a heavy smoker (30+ per day, 18 years) and this book has convinced me to stop, no two ways about it.
This book succinctly explains how pretty much all smokers only smoke to get to the drug, nicotine, that it really doesn't do anything for you at all only harms you, pretty much every smoker, if they're honest with themselves, don't actually enjoy cigarettes and the book does very well to discuss how the entire time you smoke, you're chasing a "normal" feeling that non smokers have 24/7.
Still early days for me (4th day now), but at the moment, I'm feeling a very steely resolve in the absence of my desire for a cigarette. I've found it very easy despite the depths of my addiction. Having the trap explained to you and rewiring your brain away from the lies and brainwashing that society places around smoking, this book will help most of you, I truly believe that. If you're looking at this book, you've decided enough is enough and you WANT to quit. Have an open mind, listen/read multiple times if you need to and you could very well be staring down a life changing experience.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kylie
- 06-01-2024
This really helps!
Smoked for 20 years and desperately wanted to quit but my husband wasn’t ready yet. I had so many worries and concerns on how to navigate our journey but this book gives you all the answers even to questions you didn’t know you had. Empowers you to quit and doesn’t bore you with ‘you will die’ or anything like that. It truly is about reprogramming your brain. I’m far from impressionable - but this worked for me, tremendously! Highly recommend.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ky Lin Hummel
- 24-02-2024
This is no joke…
Going into this I thought, there is no way.. but it’s true. It was easy.. amazing.
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1 person found this helpful
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 16-05-2021
I am for ever grateful, Life saving
Narrator nailed it,
i was very much a none believer that this book was going to help me a smoker for 21 years
i had dedicated my life to quitting the day i started.
thank you for caring enough to share a successful way of becoming a happy none smoker.
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Overall5 out of 5 stars
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- Anonymous User
- 22-02-2022
Freedom, joyful freedom
I’m so thankful for this book.
It’s repetitive but it’s necessary.
I wish you the freedom I now have as a non nicotine addict.
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