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Breaking the Habit of Being Yourself
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
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Breaking the Habit of Being Yourself
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Publisher's Summary
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
Not only will you be given the necessary knowledge to change any aspect of yourself, you will also be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Editorial reviews
In Breaking the Habit of Being Yourself, Dr Joe Dispenza breaks down the science behind neuroplasticity. It’s a big word but a simple concept: our brains are changed by every thought we think, every experience we have and every choice we make.
In this audiobook, Dr Dispenza posits that if we keep doing the same things in the same ways, we send the same signals to our brains. So, it follows that if you want to change your life, you have to change your mind. A must-listen for anyone interested in personal development and the skills needed to be a better person, partner or parent, Breaking the Habit of Being Yourself is the owner's manual to your brain that you've always wished you had.
Containing exercises and practices to help you overcome limiting beliefs and negative behaviour patterns, this audiobook is a practical tool that helps you implement what you hear. Adam Boyce's soothing, composed delivery has a meditative effect that makes for an appropriate pairing with a guide that recommends the practice of mindful meditation. The result is a game-changing listen that one Audible listener called 'a user guide to the creation of a new identity'.
What listeners say about Breaking the Habit of Being Yourself
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 12-06-2022
Narrator
I would really have liked for Dr Joe Dispenza to have narrated this given the fact that the meditations are in his voice and I think there is value in hearing him speak given a lot of the content is around the power of the mind.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 25-08-2021
Best book I have ever read
Thankyou so much. This is revolutionary for mental health and a book I will be sharing with everyone
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Overall5 out of 5 stars
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- Anonymous User
- 03-10-2021
Totally amazing!
Breaking the Habit of Being Yourself has been recommended by my Intuitive training teacher, thank you Marjorie! All my life I walked along worry and fear … recreating the same reality over and over again. The present moment was a short glimpse never able to sit in it for too long! I did not know how to! Now I know how to CHANGE and what to CHANGE Thank you Dr Joe Dispenza🤩
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Overall5 out of 5 stars
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- Michael Sutton
- 23-03-2022
The book that started the change in my life
Dr. Joe Dispenza opened my eyes and mind with this book. It started the biggest and best change in my life for my physical, mental and spiritual health. I highly recommend this book, in fact, I highly recommend all his books.
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Overall5 out of 5 stars
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- Anonymous User
- 18-10-2022
Quality Book highly recommend
I have great respect for what this book is, to be able to understand more about myself and the quantum energy is amazing.
Well worth the listen A++
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Overall5 out of 5 stars
- Patsie Smith
- 02-11-2022
Excellent
I love all of Joe Dispenzas books and works, this one is no exception. Outstanding. Science fusing with ancient wisdom. Knowledge and practical.
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Overall5 out of 5 stars
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- Anonymous User
- 08-11-2022
Fantastic reading!
A friend sent it to me (universe send me a msg).
If you quiet your mind, you can listening
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Overall5 out of 5 stars
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- Chris West
- 17-02-2021
A Must Read for All
Loved it, very easy to listen to. This book is a game changer if you are wanting to change your reality.
I will listen to this again.
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Overall5 out of 5 stars
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- Anonymous User
- 04-12-2020
Great Information
narrated well. this book goes in depth to give you the knowledge. feeling excited about possibility
thanks.
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- Daddy Pig
- 29-11-2020
Brilliant
so well westernly explained; the physics of the skills from the east!! iam very impressed
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