Try free for 30 days

Preview
  • The Easy Way to Stop Smoking

  • By: Allen Carr
  • Narrated by: Duncan Wells
  • Length: 5 hrs and 59 mins
  • 4.8 out of 5 stars (765 ratings)

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Easy Way to Stop Smoking

By: Allen Carr
Narrated by: Duncan Wells
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $21.99

Buy Now for $21.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast!

This classic guide to the world’s most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can’t be wrong.

©1985 Allen Carr's Easyway (International) Limited (P)2006 Allen Carr's Easyway (International) Limited

Critic Reviews

“Allen Carr explodes the myth that giving up smoking is difficult” ( The Times)
“A different approach. A stunning success” ( The Sun
“The Allen Carr method is totally unique.” ( GQ Magazine)
“His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” (Richard Branson)
“I found it not only easy but unbelievably enjoyable to stay stopped.” (Sir Anthony Hopkins)

What listeners say about The Easy Way to Stop Smoking

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    681
  • 4 Stars
    55
  • 3 Stars
    14
  • 2 Stars
    6
  • 1 Stars
    9
Performance
  • 5 out of 5 stars
  • 5 Stars
    529
  • 4 Stars
    54
  • 3 Stars
    12
  • 2 Stars
    5
  • 1 Stars
    4
Story
  • 5 out of 5 stars
  • 5 Stars
    514
  • 4 Stars
    49
  • 3 Stars
    23
  • 2 Stars
    3
  • 1 Stars
    6

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

greatest investment for a greater life ahead!

well read out with all emotions to make it an easy way to attain freedom forever. i am a non smoker. period.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

3 people found this helpful

  • Overall
    5 out of 5 stars

thank you Alan for showing me the way to get free

this book is the best tool to use when quiting smokes. i highly recommended this to any smoker

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It really works

Hi Ay I think secretly I want to give up smoking but it wasn’t until my sister did and told me about this book . It is what they say it is like magic and I’ve given up smoking for years. I recommend this book for anyone who smokes. The secret to this book is you must finish it it’s amazing.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Effective - even at the beginning of the book

I'm still getting through it but I believe this will be the thing that helps me to stop smoking. I'm not even finished listening to it and I'm already reducing the amount I smoke. this book came recommended by 2 ppl I know who stopped smoking because they read this book. one of them smoked for nearly 50 years and he quit. I can see why it is effective. but you really do need to be ready and have put a lot of thought into quitting for this to be reasonably effective for you

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

havent touched a cig since I finished reading!

I haven't touched a cigarette since I finished this book, nor do I want one.
i am astonished that this has happened

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

best decision ever made

I struggled so much to quit and am now smokefree because of this.

Enough said!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

finally stopped smoking!

After 23 years of smoking this has helped me to stop. Not only have I stopped but haven't had withdrawals or anxiety. This is a game changer. Follow it step by step and you will succeed. You will be free of the hold on you that nicotine has. Can not speak highly enough of this.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fantastic! It works.

You couldn't find a better book about giving up smoking and making it an enjoyable experience. Alan Carr's insights into the lies we tell ourselves had me giggling. I never imagined to feel so incredible when I put out my final cigarette.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

really is easy

excellent book.a bit repetitive,but i think its designed that way to get the messages embedded into your subconscious to change your way of thinking towards cigarettes.overall I'd highly recommend this book to anyone who wants to quit.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

easy peasy

it was so easy ....something i never thought I would say about giving up smoking

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.