Alcoholism

The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind.

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

Become a happy non-drinker for the rest of your life....

Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....

A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment....

Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle....

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

With his twinkling eyes, boundless energy and unrivalled natural wit, Robin Williams was the comedian who brought laughter to a generation....

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

At last, a book that reveals why alcoholics think, feel and behave the way they do....

Whether you're simply looking to cut back your alcohol consumption, you're ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.

At the age of 24, Jordan Barnes woke up next to a lifeless body, rifled through his dead friends’ pockets for any remaining heroin, and went right back to using. One Hit Away is his arduous and unlikely true story of recovery, rehabilitation and redemption....

In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon....

Bryony Gordon is a respected journalist, a number one best-selling author and an award-winning mental health campaigner....

Discover a unique method to stop drinking and free yourself from alcohol without willpower, group meetings, or expensive rehab. Our hypnotherapy program...

In 1951, when Nicky was six years old, her glamorous-looking estranged mother arrived on the doorstep to 'rescue' her. But Nicky's hopes of a safe and loving family were very soon smashed, and her world became darker still....

Social worker Jack Trimpey’s major breakthrough in recovering from substance addiction is an unprecedented process that is fully explained in Rational Recovery, your first step towards freedom.

Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement....

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor"....

David Wilson has been making it his mission to support the sober community since his own "rediscovery" began in 2019. He has a huge community on Instagram, motivating and supporting those affected by alcoholism. Dave now brings his grounded expertise in alcohol recovery to audiobook form....

This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover how Bryan went from hopeless certainty that drinking would eventually kill him, to absolute peace over the course of a single day....

You may not know it, but you've met Augusten Burroughs. You've seen him on the street, in bars, on the subway, at restaurants...

Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.

As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe’s shame-free, step-by-step program helps you address what's driving your addiction.

In The Life-Changing Magic of Quitting Alcohol, Sharon inspires you to challenge the assumption that life is best lived with a glass of wine in hand. With understanding and empathy, she invites you to commit to 100 days without alcohol – the turning point where many people report feeling generally happier and more resilient as they discover healthier ways to unwind and manage stress.

Wife of Alcoholics Anonymous co-founder Bill W., Lois tells many wonderful stories from her and Bill's lives.

77 Affirmations for Sobriety is a powerful and uplifting guide designed to support individuals on their journey to recovery.

Un autre regard sur l'alcool pour normaliser la sobriété et préserver sa santé ! En avril 2024, la présentatrice Léa Salamé, surprise qu'Artus, son invité, lui explique qu'il ne consomme plus d'alcool, lui rétorque qu'il est devenu " chiant ". En France, il est mal vu de refuser une coupe de champagne lors d'un événement festif. " Tu es malade ? " " Tu es enceinte ? " " C'est ta religion ? " Bref, celui qui ne boit pas passe pour un alien. Or, s'interroger sur la place de l'alcool dans sa vie est une démarche de prévention essentielle.

Are you ready to embark on a transformative journey toward growth, healing, and self-discovery? The Twelve Step Guide is your practical guide to navigating the twelve steps with clarity, intention, and purpose. Whether you're seeking personal growth, recovery, or a deeper understanding of yourself, this guide provides the tools and guidance you need to create meaningful change in your life.

Esta guía única explora ocho áreas clave de la vida que pueden mejorar radicalmente al dejar el alcohol. Descubrirás cómo la sociedad está profundamente influenciada por el alcohol, por qué te ha estado frenando y las transformaciones personales que puedes experimentar. Alexander ofrece una guía inspiradora que desafía la cultura de la bebida y te empodera para vivir una vida extraordinaria, sin alcohol.

Real men drink. Just look at all the macho reasons for drinking: great nights, less stress, high jinx, amazing sex. It’s what proper blokes do. Except, that’s rubbish. Alcohol doesn’t make you tough, it makes you weak. It doesn’t remove your stress, it causes it. Behaving like a lad is preventing you from becoming a man. You can take control of your drinking.

Tired of hangovers that feel like your soul is being evicted? Wondering if there’s a smarter, healthier way to unwind without wrecking your liver, embarrassing yourself at karaoke, or waking up to a phone full of regretful texts? Whether you’re cannabis-curious, sober-curious, or just plain curious, this book is your no-BS guide to the ultimate showdown: weed vs. booze.