Weight Loss Plans

Product list
  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

  • Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
    • By: Shawn Sales R.D.
    • Narrated by: Helpful Matthew
    • Length: 11 hrs and 35 mins
    • Release date: 15-07-2024
    • Language: English
    • Not rated yet
    • If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin?

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • A Women’s Weight Loss Solutions Guide and Diet Plan
    • By: Tammy Hoyt
    • Narrated by: Siobhan Hallinan
    • Length: 4 hrs and 29 mins
    • Release date: 12-12-2022
    • Language: English
    • Not rated yet
    • Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....

    Non-member price: $16.99 or 1 Credit

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    • Your Ideal Weight the Healthy Way
    • By: Sarah Di Lorenzo
    • Narrated by: Sarah Di Lorenzo
    • Length: 5 hrs and 25 mins
    • Release date: 29-08-2023
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program and clearly explains the science and logic used to create it....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The Doctor's Plan
    • By: Dr Rangan Chatterjee
    • Narrated by: Dr Rangan Chatterjee
    • Length: 4 hrs and 57 mins
    • Release date: 31-12-2020
    • Language: English
    • 5 out of 5 stars 60 ratings
    • It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
    • By: Stephen Perrine, Heidi Skolnik
    • Narrated by: Stephen Perrine
    • Length: 6 hrs and 58 mins
    • Release date: 01-03-2022
    • Language: English
    • 3 out of 5 stars 1 rating
    • Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • By: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrated by: Joe Knezevich
    • Length: 5 hrs and 26 mins
    • Release date: 26-03-2024
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Non-member price: $20.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
    • By: Colette Baron-Reid
    • Narrated by: Colette Baron-Reid
    • Length: 9 hrs and 55 mins
    • Release date: 01-01-2013
    • Language: English
    • 4 out of 5 stars 3 ratings
    • From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Secret to Being Successful on Any Diet Plan
    • By: Linda Spangle
    • Narrated by: Linda Spangle
    • Length: 4 hrs and 57 mins
    • Release date: 11-09-2014
    • Language: English
    • Not rated yet
    • This personal growth diet companion encourages dieters - no matter what diet plan they are on - to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • By: Glenn Livingston Ph.D.
    • Narrated by: Glenn Livingston
    • Length: 11 hrs and 8 mins
    • Release date: 03-08-2019
    • Language: English
    • 4 out of 5 stars 42 ratings
    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

    Non-member price: $20.99 or 1 Credit

    Sale price: $20.99 or 1 Credit

    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • By: Georgie Fear, K. Aleisha Fetters
    • Narrated by: Georgie Fear, K. Aleisha Fetters
    • Length: 7 hrs and 39 mins
    • Release date: 12-06-2020
    • Language: English
    • 5 out of 5 stars 3 ratings
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Non-member price: $22.99 or 1 Credit

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    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • By: Jane Kennedy
    • Narrated by: Victoria Meakin
    • Length: 3 hrs and 31 mins
    • Release date: 21-02-2020
    • Language: English
    • 5 out of 5 stars 7 ratings
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Non-member price: $16.99 or 1 Credit

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    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • By: Celeste Skeldon
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 13 mins
    • Release date: 06-09-2024
    • Language: English
    • Not rated yet
    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • By: Steven R. Gundry MD
    • Narrated by: Sean Patrick Hopkins
    • Series: The Plant Paradox
    • Length: 4 hrs and 1 min
    • Release date: 08-01-2019
    • Language: English
    • 4 out of 5 stars 39 ratings
    • In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

    Non-member price: $16.99 or 1 Credit

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    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 14-01-2020
    • Language: English
    • 3 out of 5 stars 1 rating
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Non-member price: $27.99 or 1 Credit

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    • Includes Intermittent Fasting for Weight loss, an Intermittent Fasting Meal Plan, and the Complete Guide to Fasting
    • By: Kyle Faber
    • Narrated by: Kevin Kollins
    • Length: 4 hrs and 46 mins
    • Release date: 16-11-2018
    • Language: English
    • Not rated yet
    • Featuring The Fasting Book and the Intermittent Fasting Guide, this bundle includes all the information you need to begin or continue your journey to increased energy, overall better health, and weight loss with fasting....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Fasting and Eating Diet Plan for Permanent Weight Loss, Health and Longevity, Using the Self-Cleansing Process of Metabolic ... Autophagy. The Complete Beginner's Guide
    • By: Luna Curtis
    • Narrated by: Winona Owen
    • Length: 3 hrs and 23 mins
    • Release date: 23-02-2024
    • Language: English
    • Not rated yet
    • If you want to lose weight, live longer, and have better health... then there’s a method for you to do this without having to give up some of your favorite foods, take dangerous diet pills, or workout until you pass out...

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit