Vegan Weight Loss
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Deep Nutrition
- Why Your Genes Need Traditional Food
- By: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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A deep and informative insight into nutrition
- By Nathan Organ - Health Hacker Australia on 11-02-2020
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Release date: 03-01-2017
- Language: English
- A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....
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Weight Loss for Vegans
- The Only Guide You Will Ever Need
- By: Charles Thornton
- Narrated by: Linda Cee
- Length: 1 hr and 28 mins
- Unabridged
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This incredible audiobook will expose the people to the the way of life, the only way of life to achieve all of your health goals. It is full of the vital information that you will need to be healthy. Most health books gives you stories about their struggles during their attempt to lose weight. I will give you the alternative to the tens of thousands of weight loss books. This audiobook is life changing. In three months you can exchange all of the cells in your body for healthy ones. You will be a new person and full of energy, period.
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Good for those who are on Beginners level
- By Anonymous User on 18-04-2018
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Weight Loss for Vegans
- The Only Guide You Will Ever Need
- Narrated by: Linda Cee
- Length: 1 hr and 28 mins
- Release date: 11-03-2014
- Language: English
- This incredible audiobook will expose the people to the the way of life, the only way of life to achieve all of your health goals....
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- By: Aidan Curtis
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
- Unabridged
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals. All of this information is explained and backed up by scientific research! This book provides you with everything you need to know before jumping on the fasting trend and why you will only have to gain by choosing to go vegan!
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
- Release date: 26-04-2021
- Language: English
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....
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Plant-Based Weight Loss
- A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
- By: Shawn Sales R.D.
- Narrated by: Helpful Matthew
- Length: 11 hrs and 35 mins
- Unabridged
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If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin? In the book Plant-Based Weight Loss, author and Registered Dietitian Shawn Sales dives deep into formulating a plan for you as you start your journey to plant-based eating. Shawn shares the story that led him to a plant-based lifestyle and a weight loss of over 30 pounds that he has kept off long-term.
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Plant-Based Weight Loss
- A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
- Narrated by: Helpful Matthew
- Length: 11 hrs and 35 mins
- Release date: 15-07-2024
- Language: English
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If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin?
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This Is Vegan Propaganda
- (And Other Lies the Meat Industry Tells You)
- By: Ed Winters
- Narrated by: Ed Winters
- Length: 8 hrs and 15 mins
- Unabridged
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Every time we eat, we have the power to radically transform the world we live in. Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death.
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The book the world has been waiting for and needs.
- By Simon Cockroft on 08-01-2022
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This Is Vegan Propaganda
- (And Other Lies the Meat Industry Tells You)
- Narrated by: Ed Winters
- Length: 8 hrs and 15 mins
- Release date: 06-01-2022
- Language: English
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Every time we eat, we have the power to radically transform the world we live in....
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- By: Jane Kennedy
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Unabridged
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome and has often helped restore fertility to those afflicted with the condition. Recent studies have found associations with a variety of macronutrients, supplements, and foods that can positively and negatively affect your PCOS symptoms.
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Release date: 21-02-2020
- Language: English
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....
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Weight Loss Through Vegan Diet
- Your Journey to Lasting Weight Loss Through Vegan Living
- By: Monica Halsey
- Narrated by: Deedee Ash
- Length: 38 mins
- Unabridged
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Embark on a transformative journey to lasting weight loss with "Weight Loss Through Vegan Diet: Your Journey to Lasting Weight Loss through Vegan Living." This comprehensive audiobook provides you with the essential strategies, insights, and practical advice to achieve and maintain your weight loss goals through a vegan lifestyle.
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Weight Loss Through Vegan Diet
- Your Journey to Lasting Weight Loss Through Vegan Living
- Narrated by: Deedee Ash
- Length: 38 mins
- Release date: 16-07-2024
- Language: English
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Start your journey to lasting weight loss and vibrant health today. Download "Weight Loss Through Vegan Diet: Your Journey to Lasting Weight Loss through Vegan Living" and transform your life with the power of plant-based living!
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Vegan Wellness and Weight Loss Bundle, 2 in 1 Bundle
- Get Healthy the Vegan Way and Weight Loss through Vegan Diet
- By: Jenna Knightly, Monica Halsey
- Narrated by: Deedee Ash
- Length: 1 hr and 15 mins
- Unabridged
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Discover the ultimate guide to achieving optimal health and a sustainable weight loss journey with the "Vegan Wellness and Weight Loss Bundle." This audiobook collection brings together two essential guides for embracing a vibrant, plant-based lifestyle.
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Vegan Wellness and Weight Loss Bundle, 2 in 1 Bundle
- Get Healthy the Vegan Way and Weight Loss through Vegan Diet
- Narrated by: Deedee Ash
- Length: 1 hr and 15 mins
- Release date: 16-07-2024
- Language: English
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Discover the ultimate guide to achieving optimal health and a sustainable weight loss journey with the "Vegan Wellness and Weight Loss Bundle."
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The Pegan Diet
- Combine Paleo and Vegan to Stay Fit, Happy and Healthy for Life
- By: Mark Hyman MD
- Narrated by: Mark Hyman
- Length: 4 hrs and 53 mins
- Unabridged
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For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets, leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible - both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? There must be a better way!
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Great unbiased and thorough
- By Anonymous User on 11-04-2023
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The Pegan Diet
- Combine Paleo and Vegan to Stay Fit, Happy and Healthy for Life
- Narrated by: Mark Hyman
- Length: 4 hrs and 53 mins
- Release date: 25-02-2021
- Language: English
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For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets, leaving most of us bewildered and confused. Trying to figure out which approach is best has been nearly impossible....
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- By: Myles Young
- Narrated by: Michael Couvillon
- Length: 1 hr and 58 mins
- Unabridged
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed. Though naturally, I love animals. After studying the vegan diet when I was 14, I decided to change my life and have been vegan ever since.
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- Narrated by: Michael Couvillon
- Length: 1 hr and 58 mins
- Release date: 28-04-2021
- Language: English
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed....
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Paleo Diet for Beginners: Discover the Proven Paleolithic Secrets That Many Men and Women Use for Weight Loss and Living a Healthy Life!
- Anti Inflammatory, Intermittent Fasting and Vegan Techniques Included!
- By: Bobby Murray
- Narrated by: Chris Cline
- Length: 1 hr and 2 mins
- Unabridged
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If you’ve been struggling to lose weight in the past, it’s time to try the paleo diet. Your mind and body will thank you, and you will love what you see in the mirror!
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Don't waste your credit
- By Kindle Customer on 05-01-2022
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Paleo Diet for Beginners: Discover the Proven Paleolithic Secrets That Many Men and Women Use for Weight Loss and Living a Healthy Life!
- Anti Inflammatory, Intermittent Fasting and Vegan Techniques Included!
- Narrated by: Chris Cline
- Length: 1 hr and 2 mins
- Release date: 09-09-2020
- Language: English
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If you’ve been struggling to lose weight in the past, it’s time to try the paleo diet. Your mind and body will thank you, and you will love what you see in the mirror....
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Keto Vegan Cookbook for Beginners 2019
- 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Weight Loss Fast)
- By: Jamie Cook
- Narrated by: Chris Johnson
- Length: 3 hrs and 44 mins
- Unabridged
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30-day challenge for a ketogenic vegetarian diet. When you start a ketogenic diet, you will increase mental focus and boost your energy! This benefits are in this delicious and 100 percent plant based recipes. Eating fewer carbs and more fat lowers insulin in your blood, the body slowly starts to spend its fat reserves. Reach your weight loss now! This audiobook is the essential guide to get started with a lot of recipes that comprehends breakfast, lunch, dinner; divided for each day to make your diet easier.
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Keto Vegan Cookbook for Beginners 2019
- 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Weight Loss Fast)
- Narrated by: Chris Johnson
- Length: 3 hrs and 44 mins
- Release date: 27-04-2020
- Language: English
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30-day challenge for a ketogenic vegetarian diet. When you start a ketogenic diet, you will increase mental focus and boost your energy! This benefits are in this delicious and 100 percent plant based recipes....
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Keto Vegan Weight Loss for Beginners
- By: Abdullaah Yaseen
- Narrated by: Kelly Rhodes
- Length: 15 mins
- Unabridged
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This book unpacks what a vegan ketogenic diet is, what health benefits it offers, and how it can help you lose weight effectively. It also includes the best foods to eat and commonly used substitutions to make your transition a smooth and easy one. We further highlight the potential risks and side effects that have been linked to this way of eating so that you know exactly what to expect. Keto Vegan Weight Loss includes everything you need to know before embarking on this exciting new path.
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Keto Vegan Weight Loss for Beginners
- Narrated by: Kelly Rhodes
- Length: 15 mins
- Release date: 17-03-2021
- Language: English
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Keto Vegan Weight Loss includes everything you need to know before embarking on this exciting new path. It will serve as a comprehensive guide to help you kickstart your weight loss journey the right way....
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- By: George Hopkins
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
- Unabridged
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
- Release date: 29-06-2021
- Language: English
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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Vegan Diet for Weight Loss Guide
- The Basics of Vegan Eating, Weight Loss, and Muscle Building
- By: Karpencov Denny
- Narrated by: Steve Baughn
- Length: 3 hrs and 47 mins
- Unabridged
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With a vegan diet, you will be able to replace unhealthy meals with foods low in calories and stay fuller longer. You do not have to feed on junk and unhealthy meals just because time is not on your side. Whether you are a student or a committed worker, this vegan meal prep guide allows you to prepare healthy meals for the whole week.
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Vegan Diet for Weight Loss Guide
- The Basics of Vegan Eating, Weight Loss, and Muscle Building
- Narrated by: Steve Baughn
- Length: 3 hrs and 47 mins
- Release date: 05-11-2020
- Language: English
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With a vegan diet, you will be able to replace unhealthy meals with foods low in calories and stay fuller longer. You do not have to feed on junk and unhealthy meals just because time is not on your side....
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Learn About Vegan Diet for Weight Loss
- Diet for Weight Loss and to Increase Energy
- By: Karpeancov Danny
- Narrated by: John Taylor
- Length: 3 hrs and 47 mins
- Unabridged
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By the time you finish listening to this book, you will be an expert on the vegan diet. You will be ready to start this amazing diet and glean the many health benefits that come with it. With the help of this guide, you will learn the following: micronutrients intake, nutrient-rich vegan food, tips for success.
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Learn About Vegan Diet for Weight Loss
- Diet for Weight Loss and to Increase Energy
- Narrated by: John Taylor
- Length: 3 hrs and 47 mins
- Release date: 05-11-2020
- Language: English
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By the time you finish listening to this book, you will be an expert on the vegan diet. You will be ready to start this amazing diet and glean the many health benefits that come with it....
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Vegan Diet for Weight Loss for Beginners: Diet Guide for Beginners That Will Help You to Lose Weight
- By: Karpenkoov Denny
- Narrated by: Martin Torres
- Length: 3 hrs and 47 mins
- Unabridged
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Becoming a vegetarian, and especially a vegan, is a culinary challenge. No matter if you’re just looking to reduce your meat consumption or planning to jump directly to strict veganism, the 50 plant-based meals in this cookbook are sure to inspire you. The wide variety of recipes presented in the audiobook guarantees that you’ll be getting enough high-quality protein to support healthy weight loss and intense physical activity.
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Vegan Diet for Weight Loss for Beginners: Diet Guide for Beginners That Will Help You to Lose Weight
- Narrated by: Martin Torres
- Length: 3 hrs and 47 mins
- Release date: 23-09-2020
- Language: English
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Becoming a vegetarian, and especially a vegan, is a culinary challenge. No matter if you’re just looking to reduce your meat consumption or planning to jump directly to strict veganism, the 50 plant-based meals in this cookbook are sure to inspire you....
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Mastering Vegan Diet for Weight Loss
- Eat What You Love, Prevent Disease, and Weight Loss
- By: Kaarpencov Denny
- Narrated by: Willie Younce
- Length: 3 hrs and 47 mins
- Unabridged
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This audiobook takes you on a spectacular journey with food and vegetables, specifically. If you do not already have a love affair with your friendly veggies, it is about time that you learn how to take advantage of the many benefits they offer. Veganism is not a fad. It is a lifestyle - and you are getting the best guide through the whole journey with this audiobook.
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Mastering Vegan Diet for Weight Loss
- Eat What You Love, Prevent Disease, and Weight Loss
- Narrated by: Willie Younce
- Length: 3 hrs and 47 mins
- Release date: 28-07-2020
- Language: English
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This audiobook takes you on a spectacular journey with food and vegetables, specifically. If you do not already have a love affair with your friendly veggies, it is about time that you learn how to take advantage of the many benefits they offer....
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Vegan Keto 101: Meals, Plans, Nutrition and Recipes
- The Ultimate Guide to Rapid Weight Loss on a Low-Carb Plant Based Ketogenic Diet
- By: ProjectVegan
- Narrated by: Justin Roberts
- Length: 52 mins
- Unabridged
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The ketogenic diet can be an amazing experience. It has helped many people throughout the world lose weight, reduce illnesses, control diabetes and more. The good news is that if you are a vegan, achieving ketosis while vegan is absolutely possible as are the benefits that come with it. And that is the goal of this audiobook, to serve as a guide to your diet in a society where info on Vegan Keto is not widely available.
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Vegan Keto 101: Meals, Plans, Nutrition and Recipes
- The Ultimate Guide to Rapid Weight Loss on a Low-Carb Plant Based Ketogenic Diet
- Narrated by: Justin Roberts
- Length: 52 mins
- Release date: 26-05-2020
- Language: English
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The ketogenic diet can be an amazing experience. It has helped many people throughout the world lose weight, reduce illnesses, control diabetes and more. The good news is that if you are a vegan, achieving ketosis while vegan is absolutely possible as are the benefits that come with it....
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Vegan
- Vegan Diet for Easy Weight Loss and Healthy Living Through Natural Foods
- By: Brian Adams
- Narrated by: Kate Fishman
- Length: 3 hrs and 52 mins
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Eat healthier, lose weight, and be happy - switch to a vegan diet today! What does it mean to be vegan? It is the same as vegetarianism? Is this lifestyle right for you? In this book, you'll learn the basics of veganism. You'll learn the many reasons for adopting this lifestyle.
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Vegan
- Vegan Diet for Easy Weight Loss and Healthy Living Through Natural Foods
- Narrated by: Kate Fishman
- Length: 3 hrs and 52 mins
- Release date: 07-03-2017
- Language: English
- Eat healthier, lose weight, and be happy - switch to a vegan diet today....
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