Vegan Weight
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- By: Aidan Curtis
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
- Unabridged
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals. All of this information is explained and backed up by scientific research! This book provides you with everything you need to know before jumping on the fasting trend and why you will only have to gain by choosing to go vegan!
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
- Release date: 26-04-2021
- Language: English
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....
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Deep Nutrition
- Why Your Genes Need Traditional Food
- By: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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A deep and informative insight into nutrition
- By Nathan Organ - Health Hacker Australia on 11-02-2020
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Release date: 03-01-2017
- Language: English
- A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....
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Weight Loss for Vegans
- The Only Guide You Will Ever Need
- By: Charles Thornton
- Narrated by: Linda Cee
- Length: 1 hr and 28 mins
- Unabridged
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This incredible audiobook will expose the people to the the way of life, the only way of life to achieve all of your health goals. It is full of the vital information that you will need to be healthy. Most health books gives you stories about their struggles during their attempt to lose weight. I will give you the alternative to the tens of thousands of weight loss books. This audiobook is life changing. In three months you can exchange all of the cells in your body for healthy ones. You will be a new person and full of energy, period.
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Good for those who are on Beginners level
- By Anonymous User on 18-04-2018
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Weight Loss for Vegans
- The Only Guide You Will Ever Need
- Narrated by: Linda Cee
- Length: 1 hr and 28 mins
- Release date: 11-03-2014
- Language: English
- This incredible audiobook will expose the people to the the way of life, the only way of life to achieve all of your health goals....
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- By: Jane Kennedy
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Unabridged
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome and has often helped restore fertility to those afflicted with the condition. Recent studies have found associations with a variety of macronutrients, supplements, and foods that can positively and negatively affect your PCOS symptoms.
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Release date: 21-02-2020
- Language: English
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....
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The Pegan Diet
- Combine Paleo and Vegan to Stay Fit, Happy and Healthy for Life
- By: Mark Hyman MD
- Narrated by: Mark Hyman
- Length: 4 hrs and 53 mins
- Unabridged
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For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets, leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible - both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? There must be a better way!
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Great unbiased and thorough
- By Anonymous User on 11-04-2023
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The Pegan Diet
- Combine Paleo and Vegan to Stay Fit, Happy and Healthy for Life
- Narrated by: Mark Hyman
- Length: 4 hrs and 53 mins
- Release date: 25-02-2021
- Language: English
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For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets, leaving most of us bewildered and confused. Trying to figure out which approach is best has been nearly impossible....
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Plant-Based Weight Loss
- A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
- By: Shawn Sales R.D.
- Narrated by: Helpful Matthew
- Length: 11 hrs and 35 mins
- Unabridged
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If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin? In the book Plant-Based Weight Loss, author and Registered Dietitian Shawn Sales dives deep into formulating a plan for you as you start your journey to plant-based eating. Shawn shares the story that led him to a plant-based lifestyle and a weight loss of over 30 pounds that he has kept off long-term.
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Plant-Based Weight Loss
- A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
- Narrated by: Helpful Matthew
- Length: 11 hrs and 35 mins
- Release date: 15-07-2024
- Language: English
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If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin?
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- By: George Hopkins
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
- Unabridged
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
- Release date: 29-06-2021
- Language: English
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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Weight Loss Through Vegan Diet
- Your Journey to Lasting Weight Loss Through Vegan Living
- By: Monica Halsey
- Narrated by: Deedee Ash
- Length: 38 mins
- Unabridged
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Embark on a transformative journey to lasting weight loss with "Weight Loss Through Vegan Diet: Your Journey to Lasting Weight Loss through Vegan Living." This comprehensive audiobook provides you with the essential strategies, insights, and practical advice to achieve and maintain your weight loss goals through a vegan lifestyle.
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Weight Loss Through Vegan Diet
- Your Journey to Lasting Weight Loss Through Vegan Living
- Narrated by: Deedee Ash
- Length: 38 mins
- Release date: 16-07-2024
- Language: English
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Start your journey to lasting weight loss and vibrant health today. Download "Weight Loss Through Vegan Diet: Your Journey to Lasting Weight Loss through Vegan Living" and transform your life with the power of plant-based living!
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Keto Vegan Weight Loss for Beginners
- By: Abdullaah Yaseen
- Narrated by: Kelly Rhodes
- Length: 15 mins
- Unabridged
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This book unpacks what a vegan ketogenic diet is, what health benefits it offers, and how it can help you lose weight effectively. It also includes the best foods to eat and commonly used substitutions to make your transition a smooth and easy one. We further highlight the potential risks and side effects that have been linked to this way of eating so that you know exactly what to expect. Keto Vegan Weight Loss includes everything you need to know before embarking on this exciting new path.
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Keto Vegan Weight Loss for Beginners
- Narrated by: Kelly Rhodes
- Length: 15 mins
- Release date: 17-03-2021
- Language: English
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Keto Vegan Weight Loss includes everything you need to know before embarking on this exciting new path. It will serve as a comprehensive guide to help you kickstart your weight loss journey the right way....
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Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energetic and Be Healthy
- Keto Diet, Book 1
- By: Tim Martin
- Narrated by: Brian R. Scott
- Length: 3 hrs and 24 mins
- Unabridged
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The change to a low-carbohydrate, moderate-protein, high-fat, and vegan lifestyle does not have to be difficult. In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach.
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Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energetic and Be Healthy
- Keto Diet, Book 1
- Narrated by: Brian R. Scott
- Length: 3 hrs and 24 mins
- Release date: 19-11-2018
- Language: English
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In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach....
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Vegan Wellness and Weight Loss Bundle, 2 in 1 Bundle
- Get Healthy the Vegan Way and Weight Loss through Vegan Diet
- By: Jenna Knightly, Monica Halsey
- Narrated by: Deedee Ash
- Length: 1 hr and 15 mins
- Unabridged
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Discover the ultimate guide to achieving optimal health and a sustainable weight loss journey with the "Vegan Wellness and Weight Loss Bundle." This audiobook collection brings together two essential guides for embracing a vibrant, plant-based lifestyle.
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Vegan Wellness and Weight Loss Bundle, 2 in 1 Bundle
- Get Healthy the Vegan Way and Weight Loss through Vegan Diet
- Narrated by: Deedee Ash
- Length: 1 hr and 15 mins
- Release date: 16-07-2024
- Language: English
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Discover the ultimate guide to achieving optimal health and a sustainable weight loss journey with the "Vegan Wellness and Weight Loss Bundle."
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Becoming Vegan Today: The Key to Going Green, Losing Weight and Having a Happier and Healthier Life
- By: Suzie Brownstone
- Narrated by: Diane Lehman
- Length: 23 mins
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Learn how to finally start being vegan today!
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Becoming Vegan Today: The Key to Going Green, Losing Weight and Having a Happier and Healthier Life
- Narrated by: Diane Lehman
- Length: 23 mins
- Release date: 28-04-2015
- Language: English
- Learn how to finally start being vegan today....
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Vegan
- Vegan Diet for Easy Weight Loss and Healthy Living Through Natural Foods
- By: Brian Adams
- Narrated by: Kate Fishman
- Length: 3 hrs and 52 mins
- Unabridged
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Eat healthier, lose weight, and be happy - switch to a vegan diet today! What does it mean to be vegan? It is the same as vegetarianism? Is this lifestyle right for you? In this book, you'll learn the basics of veganism. You'll learn the many reasons for adopting this lifestyle.
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Vegan
- Vegan Diet for Easy Weight Loss and Healthy Living Through Natural Foods
- Narrated by: Kate Fishman
- Length: 3 hrs and 52 mins
- Release date: 07-03-2017
- Language: English
- Eat healthier, lose weight, and be happy - switch to a vegan diet today....
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Vegan: How to Be a Vegan in a Meat Eater's World
- The Vegan's Guide to Thriving and Surviving (Natural Wellness Featuring Holistic, Herbal and Plant Based Therapies, Book 2)
- By: Mary Thibodeau
- Narrated by: Valerie Gilbert
- Length: 1 hr and 14 mins
- Unabridged
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Vegan: How to Be a Vegan in a Meat Eater's World - The Vegan's Guide to Thriving and Surviving by Mary Thibodeau teaches you how to enjoy your vegan journey. You'll learn how to combat common misconceptions about veganism in our culture and feel secure in your choice with Mary's essential tips.
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Vegan: How to Be a Vegan in a Meat Eater's World
- The Vegan's Guide to Thriving and Surviving (Natural Wellness Featuring Holistic, Herbal and Plant Based Therapies, Book 2)
- Narrated by: Valerie Gilbert
- Length: 1 hr and 14 mins
- Release date: 11-01-2016
- Language: English
- You'll learn how to combat common misconceptions about veganism in our culture and feel secure in your choice with Mary's essential tips....
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Gradually Vegan Lose Weight Naturally
- By: Charles Thornton
- Narrated by: Chelsea Lee Rock
- Length: 1 hr and 23 mins
- Unabridged
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This audiobook by the healthy weight lose expert, Charles Thornton BSN, will get you to the best weight of your life. People gain weight over time, but they want to lose weight quickly. Gradually Vegan will take the weight off and keep it off.
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Gradually Vegan Lose Weight Naturally
- Narrated by: Chelsea Lee Rock
- Length: 1 hr and 23 mins
- Release date: 15-09-2014
- Language: English
- This audiobook by the healthy weight lose expert, Charles Thornton BSN, will get you to the best weight of your life. People gain weight over time, but they want to lose weight quickly.
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Vegan
- 31 Affordable Plant-Based Vegan Diet Recipes
- By: Ella Eats
- Narrated by: Kelly McGee
- Length: 52 mins
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In this book, you will find delicious recipes perfect for the vegan diet, such as cauliflower pizza bites, three-bean chili, or even healthy chickpea pancake. This recipe book includes a shopping list, nutrition information, and quick tips to make the vegan diet as easy for you as possible!
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Vegan
- 31 Affordable Plant-Based Vegan Diet Recipes
- Narrated by: Kelly McGee
- Length: 52 mins
- Release date: 01-12-2016
- Language: English
- In this book, you will find delicious recipes perfect for the vegan diet, such as cauliflower pizza bites, three-bean chili, or even healthy chickpea pancake....
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Vegan Diet for Weight Loss Guide
- The Basics of Vegan Eating, Weight Loss, and Muscle Building
- By: Karpencov Denny
- Narrated by: Steve Baughn
- Length: 3 hrs and 47 mins
- Unabridged
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With a vegan diet, you will be able to replace unhealthy meals with foods low in calories and stay fuller longer. You do not have to feed on junk and unhealthy meals just because time is not on your side. Whether you are a student or a committed worker, this vegan meal prep guide allows you to prepare healthy meals for the whole week.
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Vegan Diet for Weight Loss Guide
- The Basics of Vegan Eating, Weight Loss, and Muscle Building
- Narrated by: Steve Baughn
- Length: 3 hrs and 47 mins
- Release date: 05-11-2020
- Language: English
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With a vegan diet, you will be able to replace unhealthy meals with foods low in calories and stay fuller longer. You do not have to feed on junk and unhealthy meals just because time is not on your side....
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Ketogenic Diet and Intermittent Fasting for Beginners
- Discover the Proven Keto and Fasting Secrets That Many Men and Women Use for Weight Loss! Autophagy, Low Carbohydrate and Vegan Techniques Included!
- By: Bobby Murray
- Narrated by: Chris Cline
- Length: 2 hrs and 45 mins
- Unabridged
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Using intermittent fasting and the ketogenic diet puts your body into a state known as ketosis and a fasted state. When you're in ketosis, your body is doing what you've been wanting it to do all along: It's finally burning its fat stores for fuel.
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Ketogenic Diet and Intermittent Fasting for Beginners
- Discover the Proven Keto and Fasting Secrets That Many Men and Women Use for Weight Loss! Autophagy, Low Carbohydrate and Vegan Techniques Included!
- Narrated by: Chris Cline
- Length: 2 hrs and 45 mins
- Release date: 09-09-2020
- Language: English
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Using intermittent fasting and the ketogenic diet puts your body into a state known as ketosis and a fasted state. When you're in ketosis, your body is doing what you've been wanting it to do all along: It's finally burning its fat stores for fuel....
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- By: Myles Young
- Narrated by: Michael Couvillon
- Length: 1 hr and 58 mins
- Unabridged
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed. Though naturally, I love animals. After studying the vegan diet when I was 14, I decided to change my life and have been vegan ever since.
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- Narrated by: Michael Couvillon
- Length: 1 hr and 58 mins
- Release date: 28-04-2021
- Language: English
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed....
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Vegan for Beginners
- The 3 Mistakes I Made When I First Went Vegan
- Narrated by: Kelly McGee
- Length: 19 mins
- Release date: 13-12-2016
- Language: English
- The three mistakes I made when I first went vegan....
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